PEANUT BUTTER AND BANANA BREAKFAST SANDWICH
Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.
Provided by EatingWell Test Kitchen
Categories Healthy Vegan Sandwich Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Toast bread. While toast is still warm, spread 2 teaspoons of the peanut butter on each slice. Arrange banana slices on one of the slices of peanut butter toast. Top with the other slice, peanut butter side down, to make a sandwich.
Nutrition Facts : Calories 269.2 calories, Carbohydrate 35.5 g, Fat 9.2 g, Fiber 7.9 g, Protein 12 g, SaturatedFat 1.4 g, Sodium 237.3 mg, Sugar 10.5 g
PEANUT BUTTER AND BANANA SANDWICH
Steps:
- Spread peanut butter side to side, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely (usually 9 slices). Top with the other slice of bread.
- Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve very hot.
GRILLED PEANUT BUTTER AND BANANA SANDWICH
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Provided by KATIES8422
Categories Main Dish Recipes Sandwich Recipes
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 56.8 g, Fat 18.7 g, Fiber 8.9 g, Protein 16.8 g, SaturatedFat 4 g, Sodium 422.3 mg, Sugar 20.6 g
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