Peach Melba Smoothie Recipes

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PEACH MELBA SMOOTHIE



Peach Melba smoothie image

Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat

Provided by Good Food team

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 4

410g can peach halves
100g frozen raspberry , plus a few for garnish
100ml orange juice
150ml fresh custard , plus a spoonful for garnish

Steps:

  • Drain and rinse peaches and place in a blender with raspberries. Add orange juice and fresh custard and whizz together.
  • Pour over ice, garnish with another spoonful of custard and a few raspberries. Best served chilled.

Nutrition Facts : Calories 161 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

PEACH MELBA



Peach Melba image

Provided by Nigella Lawson : Food Network

Categories     dessert

Time 30m

Yield 8 servings

Number Of Ingredients 9

3 cups water
3 1/2 cups sugar
1 vanilla pod, split lengthwise
2 tablespoons lemon juice
8 peaches
3 cups raspberries
1/4 cup confectioners' sugar
1 tablespoon lemon juice
1 large tub vanilla ice

Steps:

  • Put the water, sugar, lemon juice, and vanilla pod into a wide saucepan and heat gently to dissolve the sugar. Bring the pan to the boil and let it bubble away for about 5 minutes, then turn the heat down to a fast simmer.
  • Cut the peaches in half, and if the stones come out easily then remove them, if not then you can get them out later. Poach the peach halves in the sugar syrup for about 2 to 3 minutes on each side depending on the ripeness of the fruit. Test the cut side with the sharp point of a knife to see if they are soft, and then remove them to a plate with a slotted spoon.
  • When all the peaches are poached, peel off their skins and let them cool (then you can remove any remaining stones). If you are making them a day in advance then let the poaching syrup cool and then pour into a dish with the peaches. Otherwise just bag up the syrup and freeze it for the next time you poach peaches.
  • To make the raspberry sauce, liquidize the raspberries, confectioners' sugar, and lemon juice in a blender or a food processor. Sieve to remove the pits and pour the puree into a jug.
  • To assemble the Peach Melba, allow 2 peach halves per person and sit them on each plate alongside a scoop or 2 of ice cream. Spoon the raspberry sauce over each.

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH MELBA SMOOTHIE BOWL



Peach Melba Smoothie Bowl image

Start your day with our Peach Melba Smoothie Bowl, and feel like you're having your favorite desert! Indulge your sweet tooth and increase your fruit intake when you enjoy our Peach Melba Smoothie Bowl. This interpretation of a classic Peach Melba is a Healthy Living recipe.

Provided by My Food and Family

Categories     Spring 2019

Time 5m

Yield 1 serving

Number Of Ingredients 8

1 cup ice cubes
1/4 cup plain Greek-style yogurt
1/2 frozen banana, peeled, sliced
1 pkt. (0.06 oz.) CRYSTAL LIGHT On The Go Raspberry Ice Flavor Drink Mix
1/4 cup milk
1/4 cup peach slices
2 Tbsp. granola
1/4 tsp. ground cinnamon

Steps:

  • Blend ice, yogurt, bananas, drink mix and milk in blender until smooth, stopping blender as necessary to scrape ingredients from side of blender container.
  • Pour into bowl.
  • Top with remaining ingredients.

Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g

PEACH MELBA SMOOTHIES



Peach Melba Smoothies image

Peaches and raspberries - two of my very favorites. Enjoyed in this delicious smoothie, it's hard to remember that it's good for you too!

Provided by JackieOhNo

Categories     Smoothies

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups
1 (6 ounce) container fresh raspberries, about 1-1/2 cups
1 (6 ounce) container fat-free peach yogurt
3/4 cup peach nectar
3 tablespoons sugar (optional)
mint sprig (optional)

Steps:

  • Arrange peach pieces in a single layer in a freezer-proof container. Cover; freeze until very cold but not frozen solid, about 1-2 hours.
  • In a blender, combine peach pieces, raspberries, yogurt, nectar and sugar (if using). Puree until very smooth, about 2 minutes. Pour into four tall glasses, dividing evenly. If desired, garnish with mint.

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