GRILLED PEACH COUSCOUS SALAD
You'll feel inspired at the farmers market with the recipe for this couscous salad in tow. Grilled peaches and limes plus a subtly sweet dressing bring pizazz. -Emily King, Fayetteville, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Prepare couscous according to package directions; fluff. Transfer to a large bowl; let cool. Meanwhile, finely grate enough zest from lime to measure 1-1/2 teaspoons; set aside for dressing. Slice lime in half. Brush peach and lime halves with 1 teaspoon oil. Grill peaches, covered, over medium heat until tender, 3-4 minutes on each side. Remove to a cutting board. Grill lime halves just until tender, about 1 minute., When cool enough to handle, chop peaches and add to couscous. Stir in cucumber, tomatoes and red onion. Squeeze juice from lime into a small bowl. Add agave, vinegar, salt, pepper, reserved lime zest and remaining 1/4 cup oil. Whisk until blended. Pour over salad; toss to coat.
Nutrition Facts : Calories 144 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
PEACH COUSCOUS
I just made this one up for my lunch and thought it was worth writing down. It's a sort of Persian-Moroccan fusion, basically a Moroccanized khoresht. I used the Trader Joe's whole wheat couscous, which is very high fiber and made the whole thing marginally healthier. The couscous-cooking process here is adapted from Claudia Roden's method, and yields reliably fluffy, separate grains.
Provided by Sass Smith
Categories Fruit
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Couscous:.
- Preheat oven or toaster oven to 400 degrees.
- Place couscous in oven-proof container.
- Heat chicken broth to boiling in microwave or on stovetop, then stir into couscous; allow to sit for 10-15 minutes.
- Gently fluff couscous with fork and stir in olive oil until all the grains are coated evenly. You can use a fork or your fingers.
- Place couscous in the pre-heated oven to "toast" for another 10-15 minutes.
- Sauce:.
- While the couscous is absorbing the chicken broth, melt butter in medium pan over medium-low heat. Brown shallots or onion.
- Just before you put the couscous in the oven to toast, add preserved lemon and peaches to shallots and butter, allowing the sugars to caramelize slightly.
- Depending on how juicy the peaches are, you may need to add small quantities of water to keep the juices from burning and to keep the sauce appropriately liquid.
- Stir honey into the sauce just before the couscous is done toasting.
- Turn the couscous out onto plates and ladle the sauce over it.
Nutrition Facts : Calories 293.7, Fat 19.1, SaturatedFat 8.4, Cholesterol 30.5, Sodium 355.8, Carbohydrate 30, Fiber 2.3, Sugar 21.4, Protein 4.2
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