PEA AND PESTO SOUP
Providing something hot to eat is the hardest challenge, and although flasks of soup provide scope for spillage and mess, I feel they are worth the risk. This soup - my all-time most-requested- has the bonus, too, of being so simple to make, you can do it while you stumble about the kitchen at breakfast. While you can make it with pesto from a jar, the difference when you use the 'fresh' stuff in a tub that you find in chiller cabinets in the supermarkets is astonishing. I think soups taste better made in a blender rather than a processor, and it's best to use a blender which has a central bit in the top you can remove; this stops pressure building up, which in turn prevents you getting soup all over you or your walls. This would not be a good start to the day.
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 17m
Yield enough for 2 hearty bowls
Number Of Ingredients 6
Steps:
- The quickest way to proceed is to fill a kettle first and put it on to boil. When it's boiled, measure the amount you need into a pan and put on the stove to come back to a boil.
- Add the frozen peas, scallions, salt and lime juice and let everything bubble together for 7 minutes.
- Discard the scallions and blitz the peas and their liquid with the pesto in a blender.*
- Pour into a thermos flask that you've left filled with hot water and then emptied and make sure you screw the top on securely.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
PEAS AND POTATO SOUP WITH TARRAGON PESTO
Provided by Rachael Ray : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Heat a large Dutch oven over medium-high heat with extra-virgin olive oil a couple of turns of the pan. Add the pancetta, if using, the onions and the garlic. Stir occasionally for 3 to 4 minutes, then add the potatoes and season with salt and pepper, to taste. Cover the pan and cook for 5 minutes more, stirring occasionally. Add the escarole and season with nutmeg, cover the pan and let wilt for 2 minutes. Stir in the stock and water and bring the soup to a boil. Reduce the heat and simmer 15 minutes for flavors to combine, adjust salt and pepper, to taste, and let cool. Store for a make-ahead meal. Bring the soup, covered, to a boil over medium-high heat. Add the peas and ditalini and cook to al dente, about 7 to 8 minutes. Turn off the heat and serve in shallow bowls garnished with pesto.
- Pesto:
- Put the herbs into food processor along with the nuts and grated garlic. Season with salt and pepper, to taste, then add the lemon zest, extra-virgin olive oil and the cheese. Pulse into a coarse paste, then transfer the pesto to storage container and drizzle the top with a thin layer of extra-virgin olive oil to retard browning. Cover and store in the refrigerator. Bring to room temp when ready to use.
PEA & PESTO SOUP WITH FISH FINGER CROûTONS
Kids will love this green vegetable blend with chunks of breaded fish fingers
Provided by Good Food team
Categories Lunch, Soup
Time 20m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Tip the peas and potatoes into a large saucepan, then pour in the stock. Bring to the boil and simmer for 10 mins, until the potato chunks are tender. Meanwhile, grill the fish fingers as per pack instructions until cooked through and golden. Cut into bitesize cubes and keep warm.
- Take a third of the peas and potatoes out of the pan with a slotted spoon and set aside. Blend the rest of the soup until smooth, then stir in the pesto with the reserved vegetables. Heat through and serve in warm bowls with the fish finger croûtons on top.
Nutrition Facts : Calories 328 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.88 milligram of sodium
NIGELLA'S PEA & PESTO SOUP
As it says on the tin. I can't take credit for this though, it's straight from Nigella Express
Provided by pringles
Time 10m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Fill a kettle and put it on to boil. When it has boiled, measure the amount you need into a pan and put on the hob to come back to the boil.
- Add the frozen peas, spring onions, salt and lime juice to the pan and let everything bubble together for 7 minutes.
- Discard the spring onions and blitz the peas and their liquid with the pesto in a blender.
PESTO PEA SOUP
The words pea soup usually bring hearty dried split peas to mind, but this one-made with basil pesto and frozen green peas-has a fresh herbal sweetness.
Provided by Gina Marie Miraglia Eriquez
Time 20m
Yield Makes 4 (main course) servings
Number Of Ingredients 7
Steps:
- Simmer onion, carrot, and celery in broth and water with 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium saucepan, covered, until tender, about 6 minutes. Add peas and simmer, uncovered, until bright green and tender, about 3 minutes. Stir in pesto, then purée soup in 2 batches in a blender until smooth (use caution when blending hot liquids). Season with salt.
PEA AND PESTO SOUP - NIGELLA LAWSON
Make and share this Pea and Pesto Soup - Nigella Lawson recipe from Food.com.
Provided by DrGaellon
Categories Vegan
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine water, salt, peas, lime juice and scallions in a saucepan. Bring to a simmer and cook until peas are tender, 3-5 minutes. Remove scallions and discard.
- Transfer soup to a blender. Add pesto and process until smooth. Serve hot.
Nutrition Facts : Calories 111.9, Fat 0.7, SaturatedFat 0.1, Sodium 293.6, Carbohydrate 20.1, Fiber 7.3, Sugar 6.9, Protein 7.8
COURGETTE, PEA & PESTO SOUP
Enjoy this super healthy soup when you want a comforting but low-calorie lunch - rich in fibre, vitamin C and folic acid
Provided by Good Food team
Categories Lunch, Soup
Time 25m
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan. Cook the garlic for a few seconds, then add the courgettes and cook for 3 mins until they start to soften. Stir in the peas and cannellini beans, pour on the hot stock and cook for a further 3 mins.
- Stir the pesto through the soup with some seasoning, then ladle into bowls and serve with crusty brown bread, if you like. Or pop in a flask to take to work.
Nutrition Facts : Calories 206 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.09 milligram of sodium
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