Pasta Primavera Alfredo For Two Recipes

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EASY PASTA PRIMAVERA RECIPE



Easy Pasta Primavera Recipe image

Simple pasta primavera with roasted vegetables and dressed in a light sauce using the pasta cooking water, extra virgin olive oil, lemon zest and a little Parmesan cheese. I use a medley of vegetables, and you can feel free to change them up depending on what is in season! This is a great way to keep your primavera exciting and delicious. If you want to add some extra protein, throw in some quick lemon chicken or grilled shrimp skewers.

Provided by Suzy Karadsheh

Categories     Main Course

Number Of Ingredients 16

2 zucchini, (halved length-wise and sliced (half moons))
2 yellow squash, (halved length-wise and sliced (half moons))
2 to 3 carrots, (peeled and cut into short sticks)
1 red bell pepper, (cored and sliced into thin sticks)
1 yellow or orange bell pepper, (cored and sliced into thin sticks)
1 red onion, (halved and sliced (half moons))
3 large garlic cloves, (minced)
1 tbsp dried oregano, (more for later)
1 ½ tsp fresh thyme, (more for later)
Kosher salt
Black pepper
Extra virgin olive oil
12 ounces short pasta of your choice
8 oz grape tomatoes, (halved)
Zest of 1 large lemon
½ cup Parmesan cheese, (more to your liking)

Steps:

  • Heat oven to 450 degrees F.
  • Place the vegetables in a large mixing bowl. Add garlic, oregano, and thyme. Season with a big pinch of kosher salt and black pepper. Drizzle a good amount of extra virgin olive oil. Toss to coat.
  • Transfer the vegetables to a large sheet pan (or two if needed). Spread them out well. Roast in heated oven for about 20 minutes (stirring half-way through).
  • While the vegetables are roasting, cook the pasta in salted boiling water according to package (about 10 to 12 minutes). Reserve some of the pasta cooking water. Drain pasta.
  • Transfer pasta to a large bowl and season with salt and pepper, and if you like, a little oregano and fresh thyme. Add the vegetables in. Add the tomatoes and lemon zest. Add a bit of the pasta cooking water, a bit of extra virgin olive oil. Toss to combine.
  • Sprinkle Parmesan cheese and serve immediately.

Nutrition Facts : Calories 302.8 kcal, Carbohydrate 52.1 g, Protein 13.2 g, Fat 3.6 g, SaturatedFat 1.7 g, Cholesterol 5.7 mg, Sodium 162 mg, Fiber 5.8 g, ServingSize 1 serving

PASTA PRIMAVERA FOR TWO



Pasta Primavera for Two image

Make and share this Pasta Primavera for Two recipe from Food.com.

Provided by lik2fish

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 ounces fettuccine pasta
3/4 cup julienne cut carrot
1/4 lb asparagus, medium thickness, trimmed and cut in thirds
2 ounces snow pea pods, stringed and cut in half
1 (10 ounce) container refrigerated alfredo sauce
1/4 cup shredded parmesan cheese

Steps:

  • Bring large saucepan of salted water to a boil; add fettuccine; stir.
  • Cook 5 minutes; add carrots and asparagus.
  • Return to a boil; cook 3 minutes.
  • Add snow peas and cook an additional minute; drain.
  • Meanwhile, heat Alfredo sauce according to package directions.
  • Toss drained pasta and vegetables with sauce; serve with shredded parmesan.

Nutrition Facts : Calories 170.8, Fat 4.5, SaturatedFat 2.3, Cholesterol 32.5, Sodium 239.8, Carbohydrate 23.6, Fiber 2.5, Sugar 3.1, Protein 9.9

ALFREDO PASTA PRIMAVERA



Alfredo Pasta Primavera image

This is an easy and fast dinner that has lots of flavor! I like to use about 1 cup frozen corn kernels, cooked and 1 cup ripe tomatoes, chopped, which I sprinkle on top along with the fresh parsley, if using. If I use the three cups I use whatever else I have on hand. This makes a very attractive dish to serve. Please note the prep time is for the sauce. It would vary depending on the veggies you were using.

Provided by Junebug

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces cream cheese
1 cup grated parmesan cheese (not the kind in the can)
1/2 cup butter
1/2 cup milk
2 -3 cups chopped vegetables
9 ounces fettuccine
parsley, use fresh to taste or 1 teaspoon dried parsley, about

Steps:

  • Cook cream cheese, parmesan cheese, butter and milk over medium-low heat, until melted and well blended, stirring occasionally.
  • If you are using raw veggies cook in the microwave while sauce is cooking.
  • Boil pasta while sauce is cooking.
  • Drain pasta and vegetables.
  • Toss pasta and vegetables lightly with the sauce.
  • If using dried parsley toss with the pasta and sauce.
  • If using fresh parsley sprinkle over the top after it is all tossed.

Nutrition Facts : Calories 771.2, Fat 53.6, SaturatedFat 31.3, Cholesterol 203.6, Sodium 795.6, Carbohydrate 50.5, Fiber 2.1, Sugar 3.3, Protein 23.3

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