Pasta Prawnshrimp Apple Salad Mayo Free Recipes
NO MAYO EASY PASTA SALAD
A friend of mine showed me how to make this. It's incredibly EASY and you'll have so many people asking for the recipe! This is also a great pasta salad if you're looking for something without mayo. Add or delete vegetables as you desire!
Provided by mhassler
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil; cook the rotini and tri-color rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse the pasta with cold water until cool; drain.
- Combine pasta, tomatoes, cucumber, and purple onion in a large bowl.
- Stir ranch dressing and Italian-style salad dressing together in a separate bowl; spread over the pasta mixture and stir to coat.
Nutrition Facts : Calories 517.3 calories, Carbohydrate 50.1 g, Cholesterol 10.5 mg, Fat 31.4 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 4.9 g, Sodium 985 mg, Sugar 7.6 g
PASTA, PRAWN(SHRIMP), APPLE SALAD- MAYO FREE!
This recipe is adapted from Step-by-step cookery series " Salads and Summer dishes" and is a mayo-free recipe that appeals to me as I try and eat a little healthier. Cooking time included chilling time. ZWT REGION: Italy.
Provided by kiwidutch
Categories Apple
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil pasta for 10-15 minutes in salted water, until it is just cooked though ("al dente") Drain off the cooking water and rinse in cold running water.
- Mix together apple juice, mint, vinegar, salt, pepper.
- Dry the prawns in paper towels, peel, core and dice the apples and add them and the dressing to the cooked pasta. Mix well, cover tightly and refridgerate for 2 hours.
- Wash lettuce leaves and slice finely, line the serving dish/dishes with lettuce and then spoon the salad mixture on top. Dust salad mixture with paprika.
- Serve as a large main dish or as individual portions as prefered.
Nutrition Facts : Calories 173.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 48.5, Sodium 49.9, Carbohydrate 30.2, Fiber 1.9, Sugar 7.1, Protein 10.4
SPICY SPOT PRAWN MAYO
This mayo is an ingredient in "Thetis Queen" Albacore Tuna Tacones. Both these receipes are a delicious find from a Victoria restaurant, Red Fish, Blue Fish. http://www.redfish-bluefish.com/ Be warned, this stuff is highly addictive! (The original recipe calls for sriracha which isn't a listed ingredient here, so I subbed Thai Hot Sauce.)
Provided by Barefoot Beachcomber
Categories Brunch
Time 20m
Yield 10 , 10 serving(s)
Number Of Ingredients 7
Steps:
- Flash sear Prawns on high heat with canola oil.
- Add all ingredients except mayo to deglaze pan.
- Thoroughly food process all ingredients (except the prawns and mayo), then push through china cap or fine sieve into mayo and vigorously whip mixture into mayo with use of emersion blender.
Nutrition Facts : Calories 214.5, Fat 17.4, SaturatedFat 2.4, Cholesterol 40.8, Sodium 826.2, Carbohydrate 11.9, Sugar 3.1, Protein 3.6
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