PAN FRIED SALMON WITH PASSION FRUIT SAUCE
This Pan Fried Salmon with Passion Fruit Sauce brings a tropical flair to celebrate summer! Salmon fillets are pan fried to perfection and then served with a vibrant, sweet and tangy passion fruit sauce.
Provided by Olivia Mesquita
Categories Main Courses
Time 15m
Number Of Ingredients 7
Steps:
- Remove the salmon from the fridge and let it sit for 5 to 10 minutes before cooking.
- Use a sharp chef's knife to make 3 or 4 shallow cuts on the skin side of each fillet, being careful not to cut into the flesh. Season the salmon on all sides with salt and pepper.
- Heat one tablespoon of butter on a large nonstick skillet, over medium-high heat. Add the fillets, skin side down, and pan fry until the skin is crispy and releases easily from the pan, about 4 minutes. Carefully flip the fillets with a spatula, and cook the flesh side until firm and golden brown, no more than 1-2 minutes. Remove the fish to a plate and reserve.
- Lower the heat to medium and place the skillet back on the stove. Add another tablespoon of butter and the cornstarch, whisking to make a roux.
- Start pouring the passion fruit juice, whisking constantly to thicken the sauce, about 1-2 minutes. Once the sauce is thickened to the desired consistency, add the honey, fresh passion fruit flesh (if using) and a pinch of salt. Remove from heat and add one tablespoon of cold butter, whisking vigorously to emulsify.
- Taste the sauce and adjust the sweetness as needed.
- Arrange the salmon skin side-down on a platter, with the passion fruit sauce spooned over the fillets.
- Serve immediately.
PASSION FRUIT BUTTER SAUCE
The passion fruit is native to Brazil, Paraguay, and northern Argentina. It is grown throughout the tropic and near-tropic regions around the world and the pulp, juice, and seeds are used in a variety of ways. The juice is highly concentrated and is used as an additive to other fruit juices. The juice and pulp are used to make pie filling and jellies. The seeds are often used as a topping for salads and other dishes that benefit from an acidic punch. Passion Fruit Butter Sauce was an inspiration I had when barbecuing in Jamaica. I enjoyed the way the passion fruit was used with seafood there, and I thought it would also complement the flavors of grilled chicken and pork. Use this as a dipping sauce, or better yet as a baste or as a finishing glaze.
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Halve the passion fruits, and then scoop out the pulp and seeds. Discard the skin and place the pulp and seeds in a saucepan. Add the water, sugar, and salt and bring to a boil. Reduce the heat, add the butter, and simmer for 10 minutes. Pour the mixture through a strainer and discard the solids. Put the remaining liquid in a tightly sealed jar. Store refrigerated in a tightly sealed container for up to 3 days.
- Stove
LEMON & PASSIONFRUIT BUTTER
This recipe was torn from a magazine whilst watching my daughter at her swimming squad training. I think it was a Woman's Day. Makes about 2 cups
Provided by Jubes
Categories Fruit
Time 40m
Yield 2 cups, 10-20 serving(s)
Number Of Ingredients 7
Steps:
- In a heatproof bowl, whisk together the eggs and sugar until combined. Place over a pan of gently simmering water.
- Gradually add all remaining ingredients.
- Whisk over low heat 10-15 minutes, until the mixture thickens and coats the back of a wooden spoon. Do not boil.
- Pour into sterilised jars and seal.
- The bottles can be stored in a cool place but must be refrigerated once opened.
Nutrition Facts : Calories 190.6, Fat 12.1, SaturatedFat 7, Cholesterol 111.3, Sodium 102.9, Carbohydrate 18.9, Fiber 1.2, Sugar 16.7, Protein 2.9
PASSION FRUIT SOUFFLéS WITH PASSION FRUIT SAUCE
Use ready-made custard in these tropical desserts, for all the 'wow' factor but less of the effort
Provided by James Martin
Categories Dessert, Dinner
Time 30m
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Put a baking tray on the top shelf to heat up. Grease 4 x 150ml ramekins with butter and dust the insides with caster sugar to coat.
- Whisk the egg whites in a bowl until stiff. Add 1 tbsp of the sugar and whisk for 30 secs more until thick and glossy. In a separate bowl, scoop the pulp from 1 passion fruit into the custard, then fold in the whisked egg white. Spoon the mixture into the prepared ramekins and put on the hot baking tray. Bake for 15 mins until risen and golden on top.
- While the soufflés are cooking, make the sauce. Scoop the remaining passion fruit pulp into a saucepan, add the remaining sugar and simmer gently for 5 mins. Finally add a knob of butter and stir until melted. Pass through a sieve and serve in a jug with the hot soufflés as soon as they come out of the oven. Let your guests break a hole in the centre of their soufflé, then pour in the sauce.
Nutrition Facts : Calories 226 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 27 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.3 milligram of sodium
PASSION FRUIT & LEMON SELF-SAUCING PUDDING
Think sponge pudding is for winter? Think again: here, we give it a tropical upgrade. Nothing screams summer like the flavours of passion fruit and lemon
Provided by Liberty Mendez
Categories Dessert
Time 55m
Number Of Ingredients 13
Steps:
- Heat the oven to 180C/160C fan/gas 4 and butter a deep baking dish (about 20 x 30cm and 5cm deep). Tip the flour, baking powder, sugar, lemon zest and a pinch of salt into a large bowl. Put the melted butter, milk, eggs and passion fruit pulp in a jug and whisk together. Pour the wet ingredients into the dry and mix together using a spatula until you have a smooth batter. Pour the batter into the prepared dish.
- For the sauce, whisk the sugar, lemon juice, passion fruit pulp and lemon curd together in a heatproof bowl with 300ml boiling water from the kettle. Carefully pour the sauce directly over the batter in the dish, then bake for 40-45 mins until the top is set and golden, and the sauce is bubbling up at the edges. Serve warm with vanilla ice cream.
Nutrition Facts : Calories 416 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 37 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium
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