LOW FAT CHOCOLATE MOUSSE
Not sure where I got this recipe from. I love chocolate moose so I thought I'd post it here for the nutrition facts, and for keeping :)
Provided by kansashortcake
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Beat pudding mix into 2 cups cold milk in a bowl, using wire whisk or electric mixer, for about 2 minutes.
- Fold in the Cool Whip®, vanilla extract, and cinnamon (if desired). Stir until well blended.
- Pour into individual serving dishes. Cover with plastic wrap, and keep chilled until ready to serve.
Nutrition Facts : Calories 121.5, Fat 4.3, SaturatedFat 3.4, Cholesterol 4.6, Sodium 343.7, Carbohydrate 17.6, Fiber 0.8, Sugar 10.2, Protein 4
LOW FAT CHOCOLATE MINUTE MOUSSE
A very low-fat easy dessert that take minutes to make, you could also make this with the full-fat version, experiment with different flavored puddings! The Splenda is optional add in if you prefer a sweeter dessert.
Provided by Kittencalrecipezazz
Categories Christmas
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl whisk together instant pudding mix with the skim milk and vanilla for about 1-1/2 minutes.
- Stir in Cool Whip until combined.
- Divide into 4 dessert cups/dishes.
- Sprinkle with semi-sweet chocolate shavings.
- Chill until ready to serve.
Nutrition Facts : Calories 121.1, Fat 5.1, SaturatedFat 4.4, Cholesterol 2.6, Sodium 81.5, Carbohydrate 14, Sugar 8.9, Protein 4.8
A LOW FAT, AMAZING, WARM CHOCOLATE MOUSSE
This mousse is low in fat, deliciously warm, bubbly, and rich tasting!! This is it, I see no reason to make any other mousses it can be served warm or cold, made well ahead of time then baked off. Absolutely one of my favourite dessert, probably because it is so tasty and because it's eaten guilt free. Enjoy!!
Provided by Jaki Jean
Categories Dessert
Time 24m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325 F, position rack in lower third of the oven.
- Start a kettle of water to have boiled for later.
- Put the chocolate and liquid(s) of choice in a heat proof bowl, and place over a pot of barely simmering water.
- Stir frequently and just before it is all melted, remove from the heat, continuing to stir until completely melted.
- Beat the eggs with the sugar on low until blended then beat on high for 3-4 min, until eggs resemble a softly whipped cream.
- Fold 1/4 of the egg mixture into the chocolate, stopping before it is completely mixed. Then fold in 1/2 of the remaining egg mixture, stopping before completely mixed. Then fold the rest of the egg mixture just until you get an even colour.
- Divide into 6-8 ramekins (if need be this is where you can place in the fridge for up to 24 hours before baking).
- Set them in a large baking pan and place in the oven. Poor boiling water into the pan until it reaches 1/2 way up the sides of the ramekins.
- Bake until the centre of the mousse reaches 155 F, if you don't have and oven proof thermometer bake for 14-16 minute.
- Allow 10 minutes for mousse to sit, after removing from the oven.
- You can play around with the flavours and texture of this mousse by changing the liquid used. Try using 1/4 cup of milk or coffee instead of the water, or you can use 1/2 a cup of cream instead of the water.
- I usually use my favourite bar of dark chocolate instead of the bittersweet chocolate, for an even more delicious flavour.
Nutrition Facts : Calories 71.4, Fat 2.5, SaturatedFat 0.8, Cholesterol 105.8, Sodium 35.2, Carbohydrate 6.5, Sugar 6.5, Protein 3.1
More about "low fat chocolate minute mousse recipes"
LOW-FAT CHOCOLATE MOUSSE - THE DAIRY ALLIANCE
From thedairyalliance.com
Servings 10Estimated Reading Time 1 min
LOW-CALORIE CHOCOLATE MOUSSE | DESSERT RECIPES | GOODTO
From goodto.com
10 BEST LOW FAT CHOCOLATE MOUSSE RECIPES | YUMMLY
From yummly.com
PROTEIN OREO MOUSSE - SUGAR FREE AND AMAZING! | FOODTALK
From foodtalkdaily.com
KETO CHOCOLATE MOUSSE - READY IN ONLY 10 MINUTES! - LOW CARB …
From jenniferbanz.com
LOW-FAT MALTESERS MOUSSE | DESSERT RECIPES | GOODTO
From goodto.com
LOW FAT CHOCOLATE MINUTE MOUSSE RECIPE - WEBETUTORIAL
From webetutorial.com
CHOCOLATE RICOTTA MOUSSE RECIPE - QUICK LOW CARB KETO DESSERT
From easyketoliving.com
15 CHOCOLATE MOUSSE RECIPE NO EGGS COCOA POWDER
From selectedrecipe.com
60 DECADENT LOW CALORIE MOUSSE RECIPES TO SATISFY YOUR …
From merakilane.com
LOW FAT CHOCOLATE MOUSSE RECIPE - RECIPELAND.COM
From recipeland.com
LOW FAT CHOCOLATE MINUTE MOUSSE RECIPES
From tfrecipes.com
CHOCOLATE MOUSSE LOW FAT WITH SKIM MILK RECIPE
From recipegoulash.cc
NO BAKE KETO CHEESECAKE RECIPE - BEST EASY LOW CARB DESSERT
From easyketoliving.com
LOW-CARB, LOW-FAT, HIGH-PROTEIN CHOCOLATE MOUSSE RECIPE
From sidechef.com
LOW FAT DARK CHOCOLATE MOUSSE RECIPE - WEBETUTORIAL
From webetutorial.com
EASY LOW-CARB CHOCOLATE MOUSSE - THE SHORT ORDER COOK
From theshortordercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #easy #refrigerator #beginner-cook #diabetic #dinner-party #holiday-event #chocolate #dietary #christmas #taste-mood #sweet #equipment
You'll also love