Parsnip Stew Old Cape Cod Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CODFISH FILLET WITH PARSNIP PURéE



Codfish Fillet With Parsnip Purée image

This dish is, in effect, a deconstructed New England codfish cake but made with fresh, not salt, cod and with parsnip purée rather than mashed potato. The flavorings, however, are the same.

Provided by Jason Epstein

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds parsnips, peeled and cut into 1-inch chunks
2 tablespoons unsalted butter
1/4 to 1/2 cup half and half
1/2 teaspoon powdered ginger or to taste
Salt and pepper to taste
2 pounds cod fillet, thickest part, at least 1 inch thick
Flour for dusting
Salt and pepper
2 tablespoons extra-virgin olive oil or peanut oil
1 tablespoon unsalted butter

Steps:

  • Heat 2 quarts of water to boiling in a 6-quart stockpot. Add the parsnips and cook until tender, 10 minutes or so. Do not overcook. Drain, and in 2 batches pulse in a food processor with the butter and enough half and half to make a smooth consistency. Season carefully. The ginger taste should be subtle, not forceful. Keep warm.
  • Cut the cod into four equal portions. Season flour with salt and pepper and dust fish lightly.
  • Heat a large nonstick skillet over medium-high flame. Add oil and butter and when shimmering carefully place cod, skinned side down, in the pan. Adjust flame, and when underside has begun to brown (about 3 minutes) turn each piece with wide spatula and wooden tongs. Be careful that cod doesn't crumble or break apart. When cod is cooked through (after 6 or 7 minutes altogether, depending upon thickness), remove from heat.
  • To serve, mound a portion of parnsip purée on each warm plate and carefully place cod atop purée. Sprinkle with salt and pepper. Serve with boiled sweet peas or spinach sautéed in oil and garlic.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 10 grams, Carbohydrate 33 grams, Fat 20 grams, Fiber 9 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 1023 milligrams, Sugar 9 grams, TransFat 0 grams

SMOKY COD AND PARSNIP CHOWDER



Smoky Cod and Parsnip Chowder image

A wonderful New England creation, merging the sweetness of parsnips with a smoky cod broth. Good fish alternatives include haddock, pollack, cusk, or whiting. Smoked haddock and smoked pollack are good substitutes for the smoked cod. Use 1 1/2 pounds fresh cod alone if no lightly smoked fish is available. Great on cool Autumn evenings! Serve with hot, crusty bread and garnish with fresh chives.

Provided by Wendy

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Yield 7

Number Of Ingredients 12

1 pound cod fillets
½ pound lightly smoked cod, skin and bones removed
½ lemon
1 sprig fresh thyme
1 pound parsnip, chopped
½ pound potatoes
3 tablespoons butter
1 onion, chopped
1 cup milk
1 cup heavy whipping cream
salt to taste
ground black pepper to taste

Steps:

  • If the smoked cod has a strong smoky flavor, soak it in water for 30 minutes, drain, and rinse.
  • In a large saucepan, cover the cod and smoked cod with water, and add the juice of half a lemon and the thyme. Bring the cooking liquid to a gentle simmer. Poach the fish for 8 to 10 minutes, or until the fish is just cooked and tender. Remove the fish to a bowl, and reserve the poaching liquid. When the fish has cooled enough to handle, break it into large bite-sized pieces. Set aside.
  • While the cod is cooking, peel the parsnips, and cut them into 1/4-inch-thick slices. Peel the potatoes, cut them into 1/2 inch dice, and place them in a bowl of water to prevent discoloring.
  • In a large saucepan or kettle, melt 2 tablespoons of butter or margarine over medium heat. Add onion, and cook until wilted and golden. Add the parsnips, potatoes, and 3 cups of the reserved poaching liquid. Bring the mixture to a boil, reduce heat, and cover. Simmer for 15 minutes, or until the vegetables are tender.
  • Heat the milk and cream in a small saucepan. Do not boil. Stir to the vegetable mixture.
  • Add cod and smoked cod; stir. Season with salt and freshly ground pepper to taste. Just before serving, stir in remaining tablespoon of butter. Top each serving with freshly ground pepper and chives.

Nutrition Facts : Calories 348.2 calories, Carbohydrate 22.2 g, Cholesterol 101.1 mg, Fat 19.2 g, Fiber 4.6 g, Protein 22.8 g, SaturatedFat 11.6 g, Sodium 437.4 mg, Sugar 5.7 g

People also searched

More about "parsnip stew old cape cod recipes"

19 AWESOME PARSNIP RECIPES FOR MAINS, SIDES, AND …
WEB Aug 7, 2017 5/19. Arugula, Apple, and Parsnip with Buttermilk Dressing. Parsnip, a vegetable usually roasted or puréed, is crunchy, sweet, and …
From bonappetit.com
Author Bon Appétit
See details


TRADITIONAL NEWFOUNDLAND STEWED COD - BONITA'S KITCHEN
WEB Apr 15, 2018 Prep Time: 10 minutes. Cook Time: 20 minutes. Serving: 2 People. Traditional Newfoundland Stewed Cod made from atlantic cod and fried fat pork …
From bonitaskitchen.com
5/5 (3)
Servings 1
See details


CLASSIC BEEF STEW WITH ROOT VEGETABLES - SIMPLE BITES
WEB Feb 26, 2020 Dinner. Classic Beef Stew with Root Vegetables. Posted on February 26, 2020 Updated on November 21, 2023. 23 Comments. A simple, classic beef stew with …
From simplebites.net
See details


COD STEW - TRADITIONAL NEWFOUNDLAND - BONITA'S KITCHEN
WEB Oct 21, 2018 Cook Time: 1h 30 min. Serving: Family. Cod Stew - Traditional Newfoundland. Traditional Newfoundland Cod Stew, made with fresh cod, fat pork, …
From bonitaskitchen.com
See details


SLOW COOKER BEEF, CARROTS & PARSNIPS STEW - MY STAY …
WEB Feb 15, 2023 Kitchen Bouquet. crushed tomatoes. Now that you have the ingredients for this Slow Cooker Beef Carrots & Parsnips Stew Recipe follow the steps below to make it. Using a small bowl add the beef and …
From mystayathomeadventures.com
See details


COD, PARSNIP & KALE STEW RECIPE | WAITROSE & PARTNERS
WEB A quick and easy one-pan dish of flaky cod in a tomato, vegetable and chorizo sauce.
From waitrose.com
See details


BEEF STEW WITH PARSNIP DUMPLINGS | TESCO REAL FOOD
WEB Beef stew with parsnip dumplings recipe. 1 star. 2 star. 3 star. 4 star. 5 star. 14 ratings. This hearty beef stew is a brilliant winter warmer. Make your own parsnip dumplings …
From realfood.tesco.com
See details


MAPLE ROASTED PARSNIPS - SPEND WITH PENNIES
WEB Preheat the oven. Peel the parsnips & cut them into 2″ pieces. Toss with oil, maple syrup, & spices. Roast per recipe below. Storing Leftovers. Roasted parsnips will last in the refrigerator for 2-3 days, in an airtight …
From spendwithpennies.com
See details


CARROT AND PARSNIP STEW | BLIND PIG AND THE ACORN
WEB Mar 14, 2016 1 bag carrots. 1 bag parsnips. 2 boneless chicken breasts. 1 can chickpeas (garbanzo beans) drained and rinsed. 2 cups warmed beef broth. 1/4 teaspoon curry powder. 1/4 teaspoon paprika. 1/4 teaspoon …
From blindpigandtheacorn.com
See details


PARSNIP STEW - BOSSKITCHEN
WEB Pointed Cabbage and Parsnip Stew. The perfect pointed cabbage and parsnip stew recipe with a picture and simple step-by-step instructions. More...
From bosskitchen.com
See details


COD FISH STEW - LIVING THE GOURMET
WEB Jan 12, 2020 · 40 Comments. Jump to Recipe. This post has been sponsored by Sitka Salmon Shares. All opinions expressed are my own. Today we’re preparing a classic Cod Fish Stew, which is a warming …
From livingthegourmet.com
See details


HERB-CRUSTED COD RECIPE WITH PARSNIP PURéE - GREAT …
WEB Galton Blackiston serves baked cod with a vibrant herb crust, providing colour and texture to this beautiful dish. Both the herb crust and the parsnip purée are created in a Vitamix – the herb crust benefiting from a …
From greatbritishchefs.com
See details


BEEF STEW WITH PARSNIPS - SUPPER PLATE-DELICIOUS …
WEB Mar 1, 2020 One-Pot Beef Stew with Parsnips is the ultimate slow-cooked comfort food where the beef is fork tender. The gravy has a wonderful rich flavor with undertones of Guinness that pairs perfectly with mashed …
From supperplate.com
See details


EASY IRISH STEW WITH PARSNIP RECIPE | RECIPES.NET
WEB Feb 18, 2024 Parsnip Recipes. Potatoes. Salt. Stew Recipes. Water. Winter Recipes. Share: How To Make Easy Irish Stew with Parsnip. Stay warm in the cold days with this Irish stew. It’s cooked with lamb …
From recipes.net
See details


VEGETABLE STEW WITH CABBAGE, TURNIP, CARROTS AND PARSNIP
WEB Feb 24, 2018 A French-inspired recipe with a stew made with cabbage, turnip, carrots, and parsnip. This dish is pretty popular in France, it is something that we have during summer when I was a kid.
From pauline-cuisine.com
See details


ROASTED PARSNIPS RECIPE (EASY) | THE KITCHN
WEB Jul 23, 2021 Prep 15 minutes. Cook 30 minutes. Jump to Recipe. We independently select these products—if you buy from one of our links, we may earn a commission. All prices …
From thekitchn.com
See details


BEEF AND ALE STEW RECIPE WITH PARSNIPS | OLIVEMAGAZINE
WEB Dec 22, 2021 Easy. Serves 4. This hearty stew pairs beef shin with parsnips and ale. Serve with creamy mash on the side for a warming winter dinner. Make this beef, ale and parsnip stew, then check out our …
From olivemagazine.com
See details


BEEF AND VEGETABLE STEW | STEW RECIPES | TESCO REAL FOOD
WEB Ingredients. 50ml groundnut oil. 425g fresh stewing beef, trimmed of excess fat. 250ml red wine. 250ml beef stock. 4 large Redmere Farms carrots, peeled and cut into large …
From realfood.tesco.com
See details


#PARSNIPS RECIPES | JUST A PINCH RECIPES
WEB Parsnip Stew Old Cape Cod Recipe. By Carol Junkins. I have a group called "Flavors of Cape Cod" and this recipe is an old ... (1 rating) Beef Stew – Frugal Gourmet Style. By …
From justapinch.com
See details


PARSNIP STEW OLD CAPE COD RECIPES
WEB Parsnip Stew Old Cape Cod Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com
See details


Related Search