Parsnip Spinach Artichoke Wild Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

SPINACH RICE SALAD



Spinach Rice Salad image

Here's a salad that goes well with many menus. It has a hint of Asian flavor, with spinach and green onions for color and bacon for a bit of crunch.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8

1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups cooked rice
1 celery rib, thinly sliced
4 green onions, thinly sliced
2 cups thinly sliced fresh spinach
5 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the salad dressing, soy sauce and sugar. Stir in the rice, celery and onions. Cover and refrigerate for at least 1 hour. , Just before serving, stir in spinach and bacon.

Nutrition Facts : Calories 136 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

SPINACH ARTICHOKE PASTA SALAD



Spinach Artichoke Pasta Salad image

Provided by Rachael Ray : Food Network

Time 13m

Yield 4 servings

Number Of Ingredients 14

Coarse salt
1 package fresh mushroom or chicken prosciutto or spinach filled tortellini (recommended: Contadina or Buitoni brands) available on dairy aisle in most markets
1/2 pound fresh baby spinach
1 (15-ounce) can baby artichoke hearts in water, drained and chopped
1 red roasted pepper, drained and chopped
1/2 small red onion, chopped
1 clove garlic, cracked from skin
1 lemon, zested
2 teaspoons lemon juice, the juice of 1 wedge
2 tablespoons red wine vinegar, a couple of splashes
1/4 cup extra-virgin olive oil
1 tablespoon fresh thyme leaves, chopped or 1/2 teaspoon dried leaves, eyeball it
Black pepper
A handful sun-dried tomatoes packed in oil, coarsely chopped

Steps:

  • Bring 5 or 6 inches of water to a boil in a large pot. Salt boiling water and add pasta. Cook for 3 to 4 minutes, until pasta is just tender and the tortellini are floating like buoys. Drain tortellini, then cool the cooked pasta by spreading them out on a large plate or a cookie sheet in a single layer.
  • Coarsely chop baby spinach. Combine with artichoke pieces, roasted red pepper and red onion. Chop garlic, then add salt to it and mash it into a paste with the flat of your knife. Transfer garlic paste to a small bowl and add lemon zest, lemon juice and vinegar to it. Whisk in oil, thyme and pepper. Add pasta and sun-dried tomatoes to the salad. Dress salad and gently toss. Serve or refrigerate.

SPINACH AND ARTICHOKE SALAD



Spinach and Artichoke Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 9

3/4 pound, 4 to 5 cups, baby spinach, packed
2 (15-ounce) cans artichoke hearts packed in water, drained and sliced
1 clove garlic, finely chopped
2 teaspoons lemon zest
1 tablespoon lemon juice
2 tablespoons red wine vinegar
1/4 to 1/3 cup extra-virgin olive oil
Salt and pepper
A handful shredded Parmigiano-Reggiano

Steps:

  • Combine spinach and artichokes. Place garlic, lemon zest and juice in small dish and add vinegar. Let it stand 5 minutes then whisk in extra-virgin olive oil. Pour oil and vinegar dressing over salad and toss to combine. Season the salad with salt and pepper, to your taste. Top the salad with cheese then serve.

ARTICHOKE RICE SALAD



Artichoke Rice Salad image

"A close friend shared this make-ahead recipe that starts with a packaged rice mix," notes Sonja Blow of Groveland, California. Curry and artichoke hearts give it a flavorful change of pace that's welcome at a picnic or potluck.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10-12 servings.

Number Of Ingredients 6

1 package (6.9 ounces) chicken-flavored rice and vermicelli mix
2 jars (6-1/2 ounces each) marinated artichoke hearts
3 cups cooked long grain rice
3 cups chopped green onions
3/4 cup mayonnaise
1/2 teaspoon curry powder

Steps:

  • Prepare rice mix according to package directions; cool. Drain artichokes, reserving marinade. Chop artichokes; place in a large bowl. Add the prepared rice, long grain rice and onions. , In a small bowl, combine the mayonnaise, curry powder and reserved marinade. Pour over rice mixture; toss to coat. Cover and refrigerate until serving.

Nutrition Facts :

SHAVED PARSNIP SALAD



Shaved Parsnip Salad image

A surprisingly good source of vitamin C, the raw parsnips in this healthy holiday side have slightly more of the antioxidant than their cooked counterparts.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

2 tablespoons sherry vinegar
3 tablespoons extra virgin olive oil
Coarse salt and freshly ground pepper
2 hearts of romaine, cut into bite-size pieces
3 parsnips (about 8 ounces), peeled and shaved very thinly (on a mandolin or with a vegetable peeler)
4 medjool or 6 regular dates, pitted and cut into 1/2 inch pieces

Steps:

  • Whisk together vinegar and oil; season with salt and pepper.
  • Toss parsnips, lettuce, and dates. Drizzle with dressing. Season with salt and pepper.

Nutrition Facts : Calories 105 g, Fat 5 g, Fiber 3 g, Protein 1 g, Sodium 5 g

SESAME PARSNIP & WILD RICE TABBOULEH



Sesame parsnip & wild rice tabbouleh image

Get your fill of tasty veggies with our easy vegan parsnip & wild rice tabbouleh. Our simple winter salad is full of flavour, filling and 2 of your 5-a-day

Provided by Sophie Godwin - Cookery writer

Categories     Lunch, Main course, Side dish

Time 55m

Number Of Ingredients 12

500g (5 medium) parsnips , peeled and cut into thumb-sized pieces
2 ½ tbsp cold pressed rapeseed oil
1 tsp ground turmeric
2 tsp ground coriander
2 tbsp sesame seeds
130g wild rice
2 red onions , sliced
2 tbsp white wine vinegar
3 tbsp tahini
1 small pack mint , leaves roughly chopped
1 small pack coriander , roughly chopped
2 tbsp pomegranate seeds

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the parsnips in 1½ tbsp of the oil, the turmeric, coriander and some seasoning, then sprinkle over the sesame seeds so each piece is well coated. Roast in the oven for 30 mins until tender.
  • Meanwhile, cook the wild rice following pack instructions. Heat the remaining 1 tbsp oil in a separate pan, then add the sliced onion with 3 tbsp water. Cook for 10-15 mins, stirring occasionally until completely soft. Turn up the heat, add 1 tbsp of the vinegar and cook for a few mins until bright pink.
  • Whisk the tahini with the remaining vinegar and enough warm water to make a creamy dressing. Season to taste.
  • Drain the wild rice, then mix through the onions and ¾ of the chopped herbs. Distribute between three plates, then top with the sesame parsnips, pomegranate seeds and the remaining herbs. Serve with the tahini dressing drizzled over.

Nutrition Facts : Calories 555 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 16 grams sugar, Fiber 16 grams fiber, Protein 15 grams protein, Sodium 0.1 milligram of sodium

SKILLET SPINACH ARTICHOKE PARMESAN RICE RECIPE BY TASTY



Skillet Spinach Artichoke Parmesan Rice Recipe by Tasty image

Here's what you need: long grain rice, water, cream cheese, milk, frozen spinach, artichoke heart, grated parmesan cheese, shredded parmesan cheese, red pepper flakes, garlic powder, sea salt, ground black pepper

Provided by Jasmine Stewart

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 12

1 cup long grain rice
2 cups water
1 package cream cheese, softened
½ cup milk
1 package frozen spinach, chopped
1 jar artichoke heart, drained and chopped
½ cup grated parmesan cheese
⅓ cup shredded parmesan cheese
½ teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon sea salt
½ teaspoon ground black pepper

Steps:

  • Heat a large skillet on medium high heat. Add rice and water and bring to a boil. After rice has started to boil, lower heat to medium-low. Cover and cook for 7 minutes.
  • Stir rice and add cream cheese and mix well. Increase heat to medium and add spinach, artichokes, red pepper flakes, and garlic powder , stirring gently.
  • Add in grated parmesan cheese and stir again. Cook for 8 minutes, stirring occasionally until rice is tender.
  • Add salt and pepper to taste and stir again to blend flavors. Remove from heat.
  • Garnish with shredded parmesan and serve warm.

Nutrition Facts : Calories 335 calories, Carbohydrate 32 grams, Fat 17 grams, Fiber 1 gram, Protein 12 grams, Sugar 2 grams

ARTICHOKE SPINACH SALAD



Artichoke Spinach Salad image

The fresh spinach makes this a bright green salad, and the dressing adds just the right flavor.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 14

12 cups torn fresh spinach
8 green onions, chopped
6 hard-boiled large eggs, sliced
1/2 pound fresh mushrooms, sliced
1 can (8 ounces) sliced water chestnuts, drained
1 jar (6-1/2 ounces) marinated artichokes, drained and quartered
8 bacon strips, cooked and crumbled
DRESSING:
1/2 cup cider vinegar
1/2 cup sugar
1/2 teaspoon salt
1/2 teaspoon ground mustard
1 teaspoon grated onion
1 cup vegetable oil

Steps:

  • In a large bowl, combine the first seven ingredients. For dressing, combine the vinegar, sugar, salt, mustard and onion in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Drizzle over salad; gently toss to coat. Refrigerate any leftover dressing.

Nutrition Facts : Calories 306 calories, Fat 26g fat (4g saturated fat), Cholesterol 110mg cholesterol, Sodium 277mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 6g protein.

More about "parsnip spinach artichoke wild rice salad recipes"

SZECHUAN WILD PARSNIP LEAF SALAD - FORAGERCHEF.COM
szechuan-wild-parsnip-leaf-salad-foragerchefcom image
Web Apr 28, 2020 Instructions. Mix the ingredients for the dressing except the sesame oil. Blanch the parsnip leaves in lightly salted water until just tender, about 1.5 minutes, then drain and refresh in cold water. Squeeze …
From foragerchef.com
See details


SPINACH & ARTICHOKE SALAD WITH PARMESAN VINAIGRETTE
spinach-artichoke-salad-with-parmesan-vinaigrette image
Web Dec 14, 2019 Ingredients 1 (15 ounce) can quartered artichoke hearts 1 recipe Parmesan Vinaigrette (see Associated Recipes) 1 (5 ounce) package baby spinach (about 6 cups) 6 hard-boiled eggs ¼ cup …
From eatingwell.com
See details


SPINACH ARTICHOKE RICE CASSEROLE – A COUPLE COOKS

From acouplecooks.com
4/5 (1)
Category Main Dish
Cuisine American
Total Time 1 hr 15 mins
See details


25 BEST PARSNIP RECIPES FROM SIDE DISHES TO MAIN COURSES
Web Jun 30, 2022 17. Oven Roasted Carrots and Parsnips. It’s truly impressive how tasty every tray bake comes out. They’re a great way to really bring out the flavor of root veggies. …
From insanelygoodrecipes.com
See details


WILD RICE, ARTICHOKE AND KALE SALAD - FOOD NETWORK CANADA
Web Feb 4, 2022 Step 1. Place the first 7 ingredients in a large salad bowl and toss until well mixed. In a small bowl, whisk together remaining ingredients and pour over contents in …
From foodnetwork.ca
See details


VEGAN PARSNIP RECIPES | BBC GOOD FOOD
Web Home Recipes Collection Vegan parsnip recipes Vegan parsnip recipes 12 items Magazine subscription – your first 5 issues for only £5! Serve a vegan side of parsnips …
From bbcgoodfood.com
See details


RANKING THE MOST POPULAR SALAD CHAINS IN LOS ... - LOS ANGELES TIMES
Web 1 day ago The Earthy, Nutty, Crunchy, with tofu, sunflower seeds and artichoke hearts, has a lot of potential, but the tahini dressing was a bit clay-ey. Advertisement. Much of …
From latimes.com
See details


WILD RICE SPINACH SALAD (VEGAN + EASY!) - THE GARDEN …
Web Prepare the veggies: Dice bell pepper, slice green onions, halve/quarter the tomatoes, and roughly chop spinach. Place all veggies in a large bowl. When rice is done cooking, …
From thegardengrazer.com
See details


PARSNIP, SPINACH, ARTICHOKE & WILD RICE SALAD RECIPE - EAT YOUR BOOKS
Web Save this Parsnip, spinach, artichoke & wild rice salad recipe and more from BBC Good Food Magazine Home Cooking Series: Vegetarian Christmas (2020) to your own online …
From eatyourbooks.com
See details


ROASTED PARSNIP SALAD - GIRL GONE GOURMET
Web Feb 6, 2017 In a large bowl whisk the lemon juice, olive oil, and salt until combined. Add the arugula and gently toss until it’s coated with the dressing. Add the apple and toss …
From girlgonegourmet.com
See details


ARTICHOKE AND SPINACH PASTA SALAD - CHIEFTAIN WILD RICE
Web 30 oz Artichoke Hearts in brine, drained and quartered; 1 cup Kalamata Olives, halved; 1 large Cucumber, cut into bite sized slices; 1/2 cup Red Onion, sliced thin; 1/2 teaspoon …
From chieftainwildrice.com
See details


PARSNIP CREAMED SPINACH | RICHARD BLAIS | RECIPE - RACHAEL RAY SHOW
Web Add the cream, cloves, bay leaf, shallot and a small pinch of nutmeg and simmer until the parsnips are tender and the cream is slightly thickened. Discard the cloves, bay leaf and …
From rachaelrayshow.com
See details


WILD RICE SPINACH SALAD RECIPE ~ MACHEESMO
Web Oct 11, 2013 1) Cook wild rice according to package. 2) Slice one large shallot. In a large skillet over medium heat, add oil. Once hot, add shallot and cook for a minute or two. …
From macheesmo.com
See details


RICE SALAD RECIPES | BBC GOOD FOOD

From bbcgoodfood.com
See details


Related Search