Parmesan Turkey Blt Salad Recipes

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PARMESAN-TURKEY BLT SALAD



Parmesan-Turkey BLT Salad image

Help your little ones eat their veggies with this tasty Parmesan-Turkey BLT Salad made with fresh spinach, OSCAR MAYER Turkey Bacon, tomatoes and more. This Parmesan-Turkey BLT Salad is a perfect meal side.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 6 servings

Number Of Ingredients 5

6 cups tightly packed torn fresh spinach
1 tomato, chopped
4 slices cooked OSCAR MAYER Turkey Bacon, chopped
1/4 cup KRAFT Lite Zesty Italian Dressing
1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Toss spinach with tomatoes and bacon in large bowl.
  • Add dressing; mix lightly.
  • Sprinkle with grated topping.

Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

BLT TURKEY SALAD



BLT Turkey Salad image

This variation of a BLT salad goes great with a side of garlic bread or garlic toast, and will satisfy even the pickiest eaters. -Sherry Conley, Noel Hants County, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 12 servings (1-1/4 cups each).

Number Of Ingredients 14

1/2 cup plain yogurt
1/2 cup mayonnaise
2 tablespoons sugar
2 tablespoons red wine vinegar
1/2 teaspoon garlic powder
6 cups torn romaine or leaf lettuce
4 cups cubed cooked turkey
1-1/2 cups chopped tomatoes
1-1/2 cups shredded part-skim mozzarella cheese
1-1/2 cups shredded cheddar cheese
10 bacon strips, cooked and crumbled
1/2 cup chopped green pepper
1/2 cup chopped red onion
1/2 cup chopped cucumber

Steps:

  • In a large salad bowl, whisk the first 5 ingredients. Add the remaining ingredients; toss to coat.

Nutrition Facts : Calories 294 calories, Fat 19g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 23g protein.

TURKEY CUTLET AND PARMESAN SALAD



Turkey Cutlet and Parmesan Salad image

Categories     Salad     Cheese     Poultry     turkey     Marinate     Sauté     Picnic     Quick & Easy     Parmesan     Summer     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 10

1/4 cup red-wine vinegar
1 tablespoon finely chopped shallot
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup plus 2 tablespoons olive oil
1 1/4 lb turkey cutlets (1/4 inch thick)
10 to 12 oz mesclun or mixed baby salad greens (16 to 18 cups loosely packed)
1/4 cup Parmigiano-Reggiano shavings (from a 1/4-lb piece), removed with a vegetable peeler

Steps:

  • Whisk together vinegar, shallot, sugar, mustard, salt, and pepper, then add 1/2 cup oil in a stream, whisking until emulsified.
  • Put turkey in a large shallow baking dish and pour 1/4 cup vinaigrette over it, turning to coat. Marinate at room temperature, turning occasionally, 10 minutes. Remove from marinade and pat dry (discard used marinade).
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until just smoking, then sauté half of cutlets (without crowding), turning over once, until browned and just cooked through, about 4 minutes total. Transfer as cooked to a cutting board and keep warm, loosely covered with foil. Cook remaining cutlets in remaining tablespoon oil in same manner.
  • Slice cutlets along the grain into 1/2-inch-wide strips.
  • Toss greens with some of remaining vinaigrette and any juices accumulated on cutting board until well coated. Divide greens among 4 plates and top with turkey strips and cheese shavings.

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