Parmesan Catfish Recipes

PARMESAN CATFISH

Parmesan Catfish image

This moist baked fish has a slightly crunchy coating with a mild Parmesan flavor. "Even my kids love this delicious, easy-to-fix recipe," writes Lettie Simon of Baton Rouge, Louisiana.

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/2 cup all-purpose flour
1/4 cup grated Parmesan cheese
3 tablespoons cornmeal
1 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg white
1/4 cup fat-free milk
4 catfish fillets (6 ounces each)

Steps:

In a shallow dish, combine the flour, cheese, cornmeal, paprika, salt and pepper; set aside. In another shallow dish, beat egg white and milk. Dip fillets in milk mixture, then in flour mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 355mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

CATFISH PARMESAN

Catfish Parmesan image

Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way.

Provided by ratherbeswimmin

Categories Catfish

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2/3 cup fresh grated parmesan cheese
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
1 egg, beaten
1/4 cup milk
5 -6 catfish fillets (2 lb.)
1/4 cup butter or 1/4 cup margarine, melted

Steps:

Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
In another bowl, combine egg and milk; stir well.
Dip fillets in egg mixture; dredge in flour mixture.
Place fillets in a lightly greased oblong baking dish; drizzle with butter.
Bake at 350 degrees for 35-40 minutes or until fish flakes easily.

Nutrition Facts : Calories 312.1, Fat 20, SaturatedFat 9, Cholesterol 135.4, Sodium 578.4, Carbohydrate 5.2, Fiber 0.3, Sugar 0.2, Protein 26.5

PARMESAN CATFISH

Parmesan Catfish image

Make and share this Parmesan Catfish recipe from Food.com.

Provided by Wendy W88

Categories Catfish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 large catfish fillets
2 beaten eggs
1/2 cup milk
1 cup soft breadcrumbs
1 cup grated parmesan cheese
2 teaspoons minced garlic
1/4 cup chopped fresh parsley
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon course-ground black pepper
nonstick cooking spray

Steps:

Heat oven to 400*.
Rinse fillets and pat dry.
Mix eggs and milk in a small bowl.
Combine remaining ingredients in another bowl.
Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
Place fillets, rounded-side up, on a greased baking sheet.
Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.

PARMESAN CATFISH FILETS

Parmesan Catfish Filets image

Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.

Provided by Sherrybeth

Categories Catfish

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (Tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted

Steps:

Preheat oven to 400 degrees.
Combine parmesan, flour, and seasonings.
Dredge the catfish in milk.
Coat fish WELL in cheese mixture.
Place on baking dish.
Drizzle butter over coated filets.
Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7

More about "parmesan catfish recipes"

PARMESAN CRUSTED CATFISH - PINK OWL KITCHEN

Web May 23, 2019 Preheat oven to 425 degrees F and coat your oven proof skillet with olive oil. Be sure and pat you fish dry with paper towels before …
From pinkowlkitchen.com
4.2/5 (14)
Total Time 20 mins
Category Main Course
Calories 389 per serving

In medium bowl, mix together the cheese, breadcrumbs, butter, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.
Pat the fish fillets completely dry with paper towels (removing the moisture ensures they won't get mushy while baking); season with salt and pepper. Arrange the fish in oiled skillet
Spread about 3 tablespoons of the cheese mixture over each fillet and pat to lightly pack onto fish.

See details

BAKED PARMESAN CATFISH - TEXAS A&M UNIVERSITY

Web Aug 29, 2016 Cook Time 20 minutes Ingredients 4 pound catfish fillets or ocean perch fillets 1 cup plain panko breadcrumbs 2 tablespoons grated romano or parmesan cheese 1 1/2 teaspoons …
From dinnertonight.tamu.edu
3.6/5 (201)
Author Dinner Tonight
Servings 4
Total Time 30 mins

See details

BAKED PARMESAN CRUSTED CATFISH - AVERAGE JOE COOKING

Web Apr 29, 2008 Recipe. 1. OK, now in the first mixing bowl we want to mix together the parmesan cheese, flour, salt, black pepper, and paprika. 2. In the second bowl mix together the egg and the milk well. 3. Next, get out …
From averagejoecooking.com

See details

CATFISH PARMESAN – TAYLOR TASTES

Web In a shallow bowl or dinner plate, mix together the first 6 ingredients. Pour the melted butter into a second shallow bowl. Dip each of the catfish fillets in butter and dredge it through the breadcrumb mixture. Place the fillets …
From taylortastes.com

See details

DELICIOUS CATFISH PARMESAN. – THE 2 SPOONS

Web Mar 28, 2020 – The 2 Spoons You are here: Home / Fish, seafood / delicious catfish parmesan. delicious catfish parmesan. March 28, 2020 by Becky Spoon Please follow and like us: Jump to Recipe Catfish …
From the2spoons.com

See details

CATFISH PARMESAN | MEATEATER COOK

Web Sep 3, 2021 Preheat oven to 400°F. In a wide, shallow bowl, combine the breadcrumbs, parmesan, and garlic powder. Line a cookie sheet or ovenproof skillet with parchment …
From themeateater.com
Cuisine American
Category Main
Servings 2

See details

CATFISH PARMESAN | MOSSY OAK

Web Sep 5, 2018 1. Preheat oven to 400 degrees. 2. Place the cleaned catfish filets in the flour, dip the filet in the egg mixture then in the bread crumbs. Set aside. 3. Heat the iron skillet …
From mossyoak.com

See details

PARMESAN PECAN FRIED CATFISH RECIPE | SEAFOOD RECIPES - PBS

Web Dredge catfish in mixture turning to coat well on both sides. Shake off excess and arrange on a foil lined baking sheet. Bake catfish for 10 minutes in a 400 degree pre-heated oven.
From pbs.org

See details

EMERGENCY EASY FISH RECIPE – PARMESAN CRUMBED FISH!

Web Aug 21, 2019 Press fish into crumb mixture; Marvel at how it sticks on perfectly! Lay into PREHEATED skillet and pop under broiler/grill OR bake it- preheating the skillet cooks …
From recipetineats.com

See details

CATFISH PARMESAN - THE LITTLE CHEF

Web Aug 24, 2014 Preheat oven to 375 F. Line a 9 inch x 13 inch pan with aluminum foil. In a deep plate, combine the breadcrumbs, Parmesan cheese, parsley, salt, paprika, pepper, …
From littlechefblog.com

See details

CATFISH PARMESAN RECIPE - AUTHENTIC AMERICAN DISH

Web 1. Combine bread crumbs, Parmesan cheese, parsley, paprika, oregano, basil, salt, and pepper. 2. Dip Catfish in melted margarine or oil and roll in crumb mixture.
From excitedfood.com

See details

PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES

Web Step 1 Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets. Step 2 In medium bowl, mix together the cheese, breadcrumbs, butter, …
From myrecipes.com

See details

15 QUICK AND EASY CATFISH DINNER IDEAS TO TRY TONIGHT!

Web Aug 11, 2021 Mashed Potatoes – Add butter, milk, salt and pepper to mashed potatoes until a creamy consistency is achieved. Mashed Cauliflower – If you love healthier …
From thehappyhomelife.com

See details

ALLRECIPES

Web Allrecipes
From allrecipes.com

See details

CATFISH PARMESAN | LOUISIANA KITCHEN & CULTURE

Web Preheat oven to 375˚F. Pat fish dry. Combine bread crumbs, cheese, and seasonings; mix well. Dip catfish in melted butter and roll in the crumb mixture. Arrange fish on a baking …
From louisiana.kitchenandculture.com

See details

BAKED CATFISH PARMESAN #1 - BIGOVEN

Web INSTRUCTIONS Combine bread crumbs, Parmesan cheese and seasonings. Dip fillets in milk and then roll in crumb mixture. Spray baking pan with nonstick coating. Arrange fish …
From bigoven.com

See details

CATFISH PARMESAN RECIPE: HOW TO MAKE IT - TASTE OF HOME

Web Jun 7, 2022 Directions. In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a …
From preprod.tasteofhome.com

See details

PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS

Web Jan 5, 2023 Baked in the oven, these delicious and golden fish fillets are the perfect dinner alongside simple side dishes—think roasted potatoes and broccoli rabe —and a tangy …
From thespruceeats.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #easy #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #catfish