Papaya Black Bean Ricebarbados Recipes

PAPAYA BLACK BEAN RICE(BARBADOS)

Papaya Black Bean Rice(Barbados) image

A sweet and savory rice dish from Barbados in the Caribbean islands! This is really quick using cooked rice and canned black beans. From Island Flave.

Provided by Sharon123

Categories Peppers

Time 25m

Yield 4-6

Number Of Ingredients 13

Ingredients

1 medium papaya, peeled, seeded, and diced
2 teaspoons olive oil
1/2 cup orange juice
1/4 cup lemon juice
1 cup chopped red onion
2 tablespoons chopped fresh cilantro
1 large finely chopped red bell pepper
1 large finely chopped green bell pepper
1/2 teaspoon cayenne pepper
2 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed and drained
6 cups brown rice, cooked
hot sauce (optional)

Steps:

In large skillet heat oil over medium heat, add the onion, red, and green peppers.
Add remaining ingredients except beans and rice. Cook for 5 minutes, stirring occasionally.
Add the beans, stir and cook about 5 minutes.
Serve over rice. Pass the hot sauce.
Enjoy!

Nutrition Facts : Calories 1390.6, Fat 12.1, SaturatedFat 2.4, Sodium 42.1, Carbohydrate 284.9, Fiber 28.8, Sugar 25.1, Protein 38.2

BLACK BEAN AND PAPAYA SALSA

Black Bean and Papaya Salsa image

Make and share this Black Bean and Papaya Salsa recipe from Food.com.

Provided by Ambervim

Categories Sauces

Time 20m

Yield 5 Cups

Number Of Ingredients 12

Ingredients

1 cup black beans (cooked or canned)
2 ripe papayas, peeled, seeded and diced small
1/2 red bell pepper, diced small
1/2 green bell pepper, diced small
1/2 red onion, diced small
3/4 cup pineapple juice
1/2 cup lime juice
1/2 cup cilantro, chopped
2 tablespoons ground cumin
1 tablespoon chili pepper, minced (red or green your choice)
salt
black pepper

Steps:

In a large mixing bowl, combine all the ingredients and mix together well. This salsa will keep, covered and refrigerated, 4 to 5 days.

Nutrition Facts : Calories 225.7, Fat 1.7, SaturatedFat 0.4, Sodium 32.6, Carbohydrate 52.3, Fiber 9.4, Sugar 29.9, Protein 5.6

CUBAN BLACK BEANS AND RICE (QUICK)

Cuban Black Beans and Rice (Quick) image

In this recipe I use the canned black beans instead of the dried. It makes this dish a lot faster to make.

Provided by luvcookn

Categories Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 (15 ounce) cans black beans, rinsed and drained
1 (4 ounce) can chopped green chilies, drained
1 medium onion, chopped (1/2 cup)
1/2 cup orange juice
1/4 cup tomato sauce or 1/4 cup ketchup
1/4 cup molasses
1 tablespoon chili powder
1 tablespoon cider vinegar
2 teaspoons soy sauce
4 cups hot cooked rice

Steps:

Heat oven to 350°F.
Mix all ingredients except rice in a 2 qt casserole.
Bake uncovered about 50 minutes, stirring occasionally, until hot and bubbly.
Serve over rice.

CARIBBEAN BLACK BEANS WITH RICE

Caribbean Black Beans with Rice image

Add something citrusy to your family's dinner! Serve black beans cooked with papaya over rice - perfect for Island cuisine.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 1h10m

Yield 5

Number Of Ingredients 12

Ingredients

4 1/2 cups water
1 1/2 cups dried black beans*
2 teaspoons vegetable oil
1 medium papaya, peeled, seeded and diced (about 1 1/2 cups)
1 medium red bell pepper, finely chopped (1 cup)
1/2 cup finely chopped red onion (about 1/2 medium)
1/2 cup orange juice
1/4 cup lime juice
2 tablespoons chopped fresh cilantro
1/2 teaspoon ground red pepper (cayenne)
2 cloves garlic, finely chopped
5 cups hot cooked rice

Steps:

In 2-quart saucepan, heat water and beans to boiling. Boil uncovered 2 minutes; reduce heat. Cover and simmer about 45 minutes, stirring occasionally, until beans are tender; drain.
In 10-inch skillet, heat oil over medium heat. Cook remaining ingredients except rice in oil about 5 minutes, stirring occasionally, until bell pepper is crisp-tender. Stir in beans. Cook about 5 minutes or until hot. Serve with rice.

Nutrition Facts : Calories 450, Carbohydrate 89 g, Cholesterol 0 mg, Fiber 14 g, Protein 17 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 12 g, TransFat 0 g

BLACK BEAN AND PAPAYA SALSA

Black Bean And Papaya Salsa image

Provided by Marian Burros

Categories dinner, easy, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 12

Ingredients

1 15-ounce can no-salt-added black beans
2 large ripe papayas
1 small red onion to yield
1/4 cup chopped 8 ounces whole yellow or red pepper or 7 ounces chopped ready-cut pepper (1 1/2 cups)
1 jalapeño
1 small or medium clove garlic
3 tablespoons white vinegar
1 teaspoon sugar
Juice of 1/2 lime
1/8 teaspoon salt
Freshly ground black pepper to taste
Few sprigs cilantro to yield 2 tablespoons chopped 2 slices crusty country bread

Steps:

Rinse the beans thoroughly, and allow to drain.
Peel and coarsely chop the papayas, and place in a large bowl.
Finely chop the onion. Wash, trim, seed and finely chop the pepper; wash, halve, seed and finely chop the jalapeño; mince the garlic, and add the ingredients to the bowl with the beans, vinegar, sugar, lime juice, salt and pepper, and mix well.
Wash, dry and chop the cilantro, and mix in with the salsa. Serve with the tuna and bread or tortilla.

More about "papaya black bean ricebarbados recipes"

BARBADOS: BAJAN FRIED RED SNAPPER WITH PAPAYA

Web Aug 29, 2013 Papaya & Black Bean Rice, with Habanero Mango Hot Sauce & Honey Melon Salad HEAT WARNING: The Habanero & Mango …
From q-zine.blogspot.com
Author Q Zine
Estimated Reading Time 5 mins

See details

VEGAN PAPAYA BLACK BEAN SALAD - KIIPFIT.COM

Web Feb 11, 2019 This sweet and spicy Indian flavored Vegan Papaya Black Bean Salad is a perfect go to lunch. This versatile salad serves well as a side for dinner. This sweet and spicy Indian flavored Vegan Papaya …
From kiipfit.com

See details

PAPAYA BLACK BEAN SALAD - ANOTHER HEALTHY RECIPE BY …

Web Cube papaya, avocado, cucumber and bell pepper. Cut everything in 1-inch/ 2½ cm cubes. If you prefer to create a salsa instead, go for ½ inch/ 1cm. Add all the ingredients to a medium size salad bowl. Toss it a few …
From familicious.net

See details

PAPAYA OR MANGO AND BLACK BEAN SALAD | VEGKITCHEN

Web May 8, 2020 Total Time: 15 minutes Servings: 6 to 8 Calories: 19kcal Author: Veg Kitchen Ingredients 2 15 oz cans black beans, drained and rinsed ½ papaya or 1–2 whole …
From vegkitchen.com

See details

PAPAYA BLACK BEAN RICE(BARBADOS) – RECIPE WISE

Web Papaya black bean rice is a popular vegetarian dish from Barbados that offers a delicious and healthy treat. The tropical flavor of diced papaya adds a bold and unique taste to …
From recipewise.net

See details

BLACK BEAN AND PAPAYA SALSA - BIGOVEN

Web Date: Fri, 24 May 96 07:17:47 PDT From: [email protected] In a large mixing bowl, combine all the ingredients and mix together well. This salsa will keep, covered and …
From bigoven.com

See details

BLACK BEAN AND RED PAPAYA SALAD - LA BELLE CUISINE

Web Combine black beans, papayas, and red onion in a large bowl and toss together. Pour vinaigrette over and toss again. Cover with plastic wrap and refrigerate for 30 minutes.
From labellecuisine.com

See details

BLACK BEANS AND PAPAYA RECIPES - SUPERCOOK

Web browse 11 black beans and papaya recipes collected from the top recipe websites in the world. SuperCook ... Ingredients: papaya, black beans, corn tortillas, raisins, ancho …
From supercook.com

See details

PAPAYA BLACK BEAN RICE(BARBADOS) RECIPE - RECIPEOFHEALTH

Web Get full Papaya Black Bean Rice(Barbados) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Papaya Black Bean Rice(Barbados) recipe with …
From recipeofhealth.com

See details

PAPAYA BLACK BEANS AND RICE RECIPE - VEGAN CARIBBEAN FOOD

Web Introduction Looking for a delicious vegan meal that will take your taste buds on a Caribbean adventure? Look no further than our Papaya Black Beans and Rice Recipe! This mouth …
From excitedfood.com

See details

PAPAYA BLACK BEANS AND RICE | RECIPES WIKI | FANDOM

Web Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention—original source of recipe, public domain government resource The …
From recipes.fandom.com

See details

BLACK BEAN PAPAYA SALSA | DOWN TO EARTH ORGANIC AND NATURAL

Web Blend 2 cups tomato and ½ teaspoon salt in food processor until smooth. Add blended tomatoes to a large bowl. Add all remaining ingredients and mix well. Add more salt, …
From downtoearth.org

See details

PAPAYA AND BLACK BEAN SALSA - CALIFORNIA GREEK GIRL

Web Line a baking tray with baking paper. Place seeds on the prepared tray. Bake in the oven for an hour until dry. Transfer to a mortar and use a pestle to coarsely crush the seeds. …
From californiagreekgirl.com

See details

PAPAYA AND BLACK BEAN SALAD – CANT BEET PLANTS

Web Sep 2, 2018 2 cups chopped papaya; 1 can of black beans, drained and rinsed; 2 Tablespoons chopped cilantro (measure after chopping) 1/2 cup diced red onion; 1/2 cup …
From cantbeetplants.com

See details

BLACK BEANS AND PAPAYA SALAD - COOKIN' TROPICALS

Web Instructions With a spoon or veggie peeler, peel the skin off of the ginger. Add the ginger, juice of 2 limes, cilantro, olive oil, brown sugar, chili powder, and salt to a food processor or blender. Pulse until smooth. Add to a …
From recipes.brookstropicals.com

See details

PAPAYA AVOCADO AND BLACK BEAN SALAD | TASTEMADE

Web Sep 30, 2023 Papaya Avocado and Black Bean Salad. 1/4 of chopped papaya; 1 cup black beans; 1/4 of red onion, chopped; 2 diced tomatoes; 1 diced avocado; a small …
From tastemade.com

See details

190715 PAPAYA BLACK BEAN RICE BARBADOS RECIPES - RECIPEOFHEALTH

Web olive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili ...
From recipeofhealth.com

See details

PAPAYA BLACK BEANS AND RICE RECIPE - VEGETARIAN RECIPES

Web 1 medium papaya, peeled, seeded, and diced 2 garlic cloves, minced 2 15oz can black beans, rinsed and drained 6 cups hot cooked brown rice . Directions. Heat oil in large …
From foodreference.com

See details