Panko Crusted Walleye Recipe 395 Recipes

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PANKO-CRUSTED WALLEYE



Panko-Crusted Walleye image

Provided by Hy-Vee Test Kitchen

Yield 6

Number Of Ingredients 9

1.5 lbs. of walleye fillets
0 Hy-Vee salt and Hy-Vee black pepper, to taste
0.25 c. of Hy-Vee margarine, melted
3 tbsp. of Hy-Vee Dijon-style mustard
4 tbsp. of chopped fresh parsley, divided
2 tbsp. of fresh lemon juice
0.5 tsp. of cayenne pepper
0.666 c. of panko breadcrumbs
0.333 c. of Hy-Vee grated Parmesan cheese

Steps:

  • 1. Rinse fillets; pat dry with paper towels. Sprinkle with salt and black pepper to taste. In shallow dish, combine margarine, mustard, 2 tablespoons parsley, lemon juice and cayenne. In separate dish combine breadcrumbs, Parmesan and remaining 2 tablespoons parsley.
  • 2. Preheat oven to 375 degrees. Coat fillets in butter mixture, then coat evenly in breadcrumb mixture. Place fillets on unlined baking sheet. Bake 18 to 22 minutes or until fish is golden and flakes easily with a fork.

Nutrition Facts : Calories 229, Fat 10g, SaturatedFat 3g, Cholesterol 103mg, Sodium 437mg, Carbohydrate 7g, Fiber 0g, Protein 25g

PANKO-CRUSTED WALLEYE RECIPE - (3.9/5)



Panko-Crusted Walleye Recipe - (3.9/5) image

Provided by AJloves2cook

Number Of Ingredients 13

1 1/2 pounds walleye fillets
1/4 cup butter, melted
3 tablespoons Dijon Mustard
4 tablespoons fresh parsley, chopped, divided
2 tablespoons fresh lemon juice
1/2 teaspoon cayenne pepper
2/3 cup panko breadcrumbs
1/3 cup parmesan cheese, grated
1 teaspoon vegetable oil
3 ounces shiitake mushrooms, thinly sliced
2 cloves garlic, minced
6 cups baby bok choy, coarsely chopped
1/4 teaspoon red pepper flakes

Steps:

  • 1) Rinse walleye fillets; pat dry with paper towels. Sprinkle walleye with salt and pepper to taste. In shallow dish, combine melted butter, mustard, 2 tablespoons of parsley, lemon juice, & cayenne pepper. In separate dish, combine panko breadcrumbs, parmesan cheese & remaining 2 tablespoons of parsley. 2) Preheat oven to 375° Fahrenheit. Coat walleye fillets in butter mixture, then evenly coat in breadcrumb mixture. Place coated walleye fillets on unlined baking sheet. Bake 18 to 22 minutes or until golden brown & flakes easily. 3) Meanwhile, heat vegetable oil in large nonstick skillet over medium-high heat. Add mushrooms; cook & stir 2 minutes. Add garlic & cook 30 seconds. Add bok choy, red pepper flakes, & salt to taste. Serve walleye fillets on bed of bok choy.

PANKO-CRUSTED FISH



Panko-Crusted Fish image

Make and share this Panko-Crusted Fish recipe from Food.com.

Provided by spacholl

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup vegetable oil
1 1/2 lbs fish fillets
4 teaspoons Emeril's Original Essence (creole spice)
1/2 teaspoon salt
1/2 teaspoon pepper
3/4 cup flour
2 large eggs
6 tablespoons milk
1 1/2 cups breadcrumbs (panko or other)

Steps:

  • Heat oil in large skillet over medium heat.
  • Season fish with essence.
  • Salt and pepper.
  • Put flour in shallow dish. Set aside.
  • Add eggs to milk in bowl and whisk to combine. Set aside.
  • Place bread crumbs in 3rd shallow dish.
  • Dredge each fillet in flour, shake off excess, coat in egg wash, press into crumbs coating evenly.
  • Fry fish in hot oil until golden brown; about 2-3 minutes on first side and 1-2 minutes on second side.

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