Panko Crusted Chicken Breast Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PANKO-CRUSTED CHICKEN



Panko-Crusted Chicken image

This recipe is the perfect way to add some extra flavor to your dinner. Combine this recipe with your favorite vegetables and a serving of whole-grains to make a balanced meal.

Provided by EatingWell Test Kitchen

Categories     Healthy Baked Chicken Breast Recipes

Time 1h

Number Of Ingredients 9

Nonstick cooking spray
⅔ cup buttermilk
¾ cup whole-wheat or white panko (Japanese-style bread crumbs)
½ teaspoon dried oregano, crushed
½ teaspoon ground cumin
½ teaspoon smoked or regular paprika
¼ teaspoon salt
⅛ teaspoon black pepper
4 small bone-in chicken breast halves, skinned (1-1/2 to 1-3/4 pounds total)

Steps:

  • Preheat oven to 375 degrees F. Line a 15x10x1-inch baking pan with foil and coat foil with cooking spray. Set aside. Pour buttermilk into a medium bowl. In another medium bowl combine panko, oregano, cumin, paprika, salt and pepper.
  • Dip chicken pieces into buttermilk, allowing excess to drip off. Coat chicken pieces in panko mixture and place, bone-side down, in prepared pan. Coat tops of chicken pieces with cooking spray.
  • Bake for 40 to 50 minutes or until chicken is tender and no longer pink (170 degrees F). Do not turn chicken pieces during baking.

Nutrition Facts : Calories 272 calories, Carbohydrate 32 g, Cholesterol 71 mg, Fat 4 g, Fiber 6 g, Protein 30 g, SaturatedFat 1 g, Sodium 283 mg, Sugar 4 g

CRISPY PANKO CHICKEN BREASTS



Crispy Panko Chicken Breasts image

Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 14m

Yield 4

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
1 egg
1 cup panko crumbs
½ teaspoon Spice Islands® Fine Grind Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper
½ teaspoon Spice Islands® Garlic Powder
½ teaspoon Spice Islands® Onion Powder
¼ cup Mazola® Corn Oil

Steps:

  • Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
  • Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g

BAKED PANKO-CRUSTED CHICKEN TENDERS



Baked Panko-Crusted Chicken Tenders image

Ditch the deep fryer for these low-fat crispy chicken tenders that are baked in the oven. Accompanied with the healthy yogurt-based roasted red pepper dipping sauce, this meal will fill you up without the guilt! You can also serve the tenders over some mixed greens, using the dipping sauce as a dressing.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 40m

Yield 4

Number Of Ingredients 14

½ cup plain fat-free Greek yogurt
¼ cup jarred roasted red peppers - drained, patted dry and chopped
1 tablespoon balsamic vinegar
¼ teaspoon dried basil
⅛ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 pound chicken tenders
1 cup Italian-seasoned panko (Japanese bread crumbs)
1 large egg, lightly beaten

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine Greek yogurt, red peppers, balsamic vinegar, basil, salt, pepper, and 1/8 teaspoon garlic powder in a mini food processor. Blend until smooth and refrigerate dipping sauce until ready to use.
  • In a small bowl combine 1/4 teaspoon each of garlic powder, onion powder, salt, and pepper. Sprinkle over chicken tenders and toss to coat evenly. Set aside.
  • Toast panko crumbs in a skillet over medium-high heat until a golden brown color, 4 to 5 minutes. Place panko into a shallow dish. Crack egg into a separate shallow dish. Dip chicken tenders first into egg, letting excess drip off, then coat with panko. Place tenders on the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, turning over halfway through, 12 to 15 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with the dipping sauce.

Nutrition Facts : Calories 252.4 calories, Carbohydrate 22.1 g, Cholesterol 115.7 mg, Fat 5.8 g, Fiber 0.2 g, Protein 32.6 g, SaturatedFat 1.6 g, Sodium 487.7 mg, Sugar 2.3 g

PANK-CRUSTED CHICKEN BREAST



Pank-Crusted Chicken Breast image

An easy and delicious way to prepare chicken breasts. The coating is savory and full of flavor. Adding fresh thyme and lemon adds a freshness to it. The hints of citrus linger in every bite. Once fried, the crust is crisp and the chicken is tender and juicy.

Provided by Debbie Deverill

Categories     Chicken

Time 50m

Number Of Ingredients 9

1 1/4 c Panko bread crumbs*
1 Tbsp minced fresh thyme leaves or 1 teaspoon dried thyme
1/2 c Parmesan cheese, grated
1 tsp lemon zest, finely grated
3/4 tsp Kosher salt
freshly ground pepper
milk
4 (6) oz boneless skinless chicken breast
olive oil

Steps:

  • 1. Mix the bread crumbs with the thyme, Parmesan cheese, lemon zest, 3/4 teaspoon salt, and pepper.
  • 2. Place each chicken breast in a large plastic bag or, place between plastic wrap or wax paper, and pound each breast to equal thickness using either a meat mallet or the bottom of a heavy skillet.
  • 3. Put some milk in one shallow dish and the bread crumbs in another.
  • 4. Pat the chicken dry and season both sides with salt and pepper. Next, run the breast through the milk to coat it. (Alternative: Rub the chicken breast with Dijon mustard instead of the milk.)
  • 5. Lay the chicken in the bread crumbs, turn it over and press it into the breading to coat.
  • 6. Lay on a piece of waxed paper.
  • 7. Heat a large skillet (12 inches in diameter) over medium heat. Coat the bottom of the skillet with olive oil.
  • 8. When the oil is hot, lay 2 chicken breasts in the pan. Cook the chicken without turning until beginning to brown, about 2-3 minutes.
  • 9. Turn the chicken and cook until equally brown on the other side, about 2-3 minutes or more depending on the thickness of the chicken breast. Repeat with the remaining 2 breasts. Transfer chicken to a paper towel-lined plate to drain.
  • 10. Serve with lemon wedges. *(I like to use the Japanese Panko bread crumbs. They're larger and give more of a crunch. But, any dry bread crumb will work.)

PANKO-CRUSTED CHICKEN WITH CREAMY MUSHROOM-LEEK SAUCE



Panko-Crusted Chicken with Creamy Mushroom-Leek Sauce image

I made this with whatever I happened to have in the fridge that night and it was a quick meal to prepare! Delicious! Serve with mashed potatoes and a side veggie. Or slice up chicken and toss sauce with pasta.

Provided by FLOLUM

Categories     Everyday Cooking     Special Collection Recipes     New

Time 30m

Yield 2

Number Of Ingredients 10

½ pound skinless, boneless chicken breast
salt and pepper to taste
1 large egg, beaten
1 cup panko bread crumbs
1 tablespoon grapeseed oil, or to taste
2 tablespoons butter
1 medium onion, sliced
1 medium leek, sliced
5 medium mushrooms, sliced
¾ cup half-and-half

Steps:

  • Slice chicken breast into smaller fillets and season with salt and pepper. Coat fillets in beaten egg, then in panko.
  • Heat oil in a large frying pan over medium heat. Add fillets and cook until no longer pink in the center and the juices run clear, 2 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove to a plate.
  • Reduce heat to medium-low and add butter. When melted, add onion and leek. Cook for 2 minutes, then add mushrooms. Saute for 5 minutes, then add half-and-half. Cook until sauce has reduced a bit, about 3 minutes. Season with salt and pepper.
  • Add chicken on top of the sauce and cook until heated through. Serve immediately.

Nutrition Facts : Calories 626.5 calories, Carbohydrate 54.5 g, Cholesterol 215.6 mg, Fat 35.6 g, Fiber 2.2 g, Protein 36.3 g, SaturatedFat 16.4 g, Sodium 479.2 mg, Sugar 5.2 g

PECAN AND PANKO CRUSTED CHICKEN BREASTS



Pecan and Panko Crusted Chicken Breasts image

So easy, get everything ready ahead of time including coating the breasts then refrigerate the chicken until you want to cook it! - Takes 20 minutes to cook! This recipe is from Bon Appetit August 2006 tweaked a tad by me. We enjoyed it. Panko crumbs are available at most Oriental Super markets. There won't be a lot of sauce just enough to drizzle over the breasts

Provided by Bergy

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
1 cup panko breadcrumbs
1 cup pecans, freshly chopped
4 tablespoons butter, divided
1/2 cup shallot, minced
1/2 cup chicken broth
4 tablespoons fresh parsley, finely chopped
salt & pepper

Steps:

  • Preheat oven to 400°F.
  • Sprinkle chicken with salt & pepper.
  • Mix panko crumbs with the chopped Pecans.
  • Melt 2 tbsp butter in an oven proof skillet (that will be large enough to accommodate the 4 breasts) & melt butter over low heat.
  • Paint the breasts with the butter and coat them with the panko/nut mixture.
  • Heat the skillet over medium heat and put in the breasts
  • Sauté the chicken until brown on the bottom, flip breasts and place the skillet in the preheated 400°F oven.
  • Bake until the breasts are done approx 18 minutes, depending on the size of the breasts.
  • Remove chicken to a platter and keep warm.
  • Remove any bits & pieces from the skillet.
  • Add remaining 2 tbsp butter to the skillet & sauté the shallots approx 1 minute, add the broth approx 1 minute.
  • Add parsley.
  • Drizzle sauce over the chicken & serve.

PANKO OVEN FRIED CHICKEN BREASTS RECIPE - (4.5/5)



Panko Oven Fried Chicken Breasts Recipe - (4.5/5) image

Provided by á-4174

Number Of Ingredients 8

1 cup Panko or traditional bread crumbs
1/2 cup Parmesan cheese, freshly grated
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 teaspoon salt
2 eggs, beaten
4 skinless, boneless chicken breasts
Cooking oil spray

Steps:

  • Pre-heat oven to 375 degree. Lightly coat a baking dish or sheet with cooking spray. Combine first 5 ingredients in a shallow bowl. Dip each chicken breast in the beaten eggs and then coat both sides with the bread crumb mixture. Arrange the chicken breasts on a baking sheet. Bake for 35-40 minutes.

CRISPY PANKO CHICKEN CUTLETS



Crispy Panko Chicken Cutlets image

This is a fast and easy recipe to make on a busy night. We especially like the crunch of the Panko bread crumbs. (Panko crumbs can be found in the Asian section of the supermarket.)

Provided by TasteTester

Categories     Meat

Time 23m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
3/4 cup flour
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
salt and pepper, to taste
3 eggs, lightly beaten with 1/3 cup water
2 cups panko breadcrumbs
vegetable oil

Steps:

  • Using a mallet, gently beat the chicken breasts to a uniform thickness. (This prevents the chicken breasts from shrinking and promotes even cooking.).
  • Combine the flour, onion powder, garlic powder, salt and pepper in one bowl. Place the egg and water mixture into another. Put the Panko bread crumbs into a third bowl. Dredge chicken with seasoned flour and pass through egg mixture. Shake off excess egg. For an even crispier crust, dredge with flour again and pass through egg mixture one more time.
  • Now completely cover chicken breasts with Panko crumbs, pressing crumbs down gently if needed.
  • Heat oil in frying pan on medium-high heat. Cook for 4 minutes on each side (or until no longer pink inside) and serve.

More about "panko crusted chicken breast recipes"

PANKO CRUSTED CHICKEN BREASTS – KITCHEN WITH CLASS
panko-crusted-chicken-breasts-kitchen-with-class image
Web 2021-04-25 Remove the sheet pan from the oven and work quickly. Remember that it is HOT. Add the olive oil to the pan (it may warp; that’s …
From kitchenwithclass.com
Servings 4
Total Time 38 mins
Category Dinner
  • Place a sheet pan in the oven. Heat the oven to 450℉. Leave the pan in the oven for at least 10 minutes after it reaches that temperature.
  • You want four pieces of chicken that are a reasonably uniform thickness of about ¾”. See notes and pictures above for suggestions if your pieces are larger. Season both sides of the chicken with salt and pepper.
  • You will need two shallow dishes that are large enough to place a chicken breast. In one dish, add the two beaten eggs. In the other dish, combine the panko, cheese, parsley, salt, and pepper. One at a time, thoroughly coat the top side of each breast in the egg. Then press the chicken into the panko mixture. Place breading-side-up on a plate until ready to add to the pan. You can add extra breading if you see any gaps.
  • Remove the sheet pan from the oven and work quickly. Remember that it is HOT. Add the olive oil to the pan (it may warp; that’s fine) and place the chicken breading side down into the oil. Return to the oven and bake for 18 minutes or until an instant-read thermometer inserted into the thickest portion reads 165℉. These chicken breasts go great with my Parmesan and Chive Make-ahead Potatoes.
See details


BAKED PANKO-CRUSTED CHICKEN BREAST - THE DAILY MEAL
baked-panko-crusted-chicken-breast-the-daily-meal image
Web 2012-03-23 Preheat the oven to 350 degrees. Line a baking sheet with aluminum foil and grease with a dab of oil. Mix flour, salt, and lemon …
From thedailymeal.com
4/5 (30)
Estimated Reading Time 50 secs
  • Preheat the oven to 350 degrees. Line a baking sheet with aluminum foil and grease with a dab of oil.
  • Mix flour, salt, and lemon pepper. Dredge the chicken breasts in the flour mixture, then coat with the egg. Cover the chicken in the panko breadcrumbs and place on a baking sheet.
  • Heat the oil over medium heat and add the garlic. About 30 seconds to 1 minute later, add the tomatoes and cook for another 2-3 minutes. Add in some green onions (reserve some for decoration, if you want) and cook for another minute or so.
See details


BAKED PANKO CHICKEN WITH HONEY DRIZZLE · EASY FAMILY …
baked-panko-chicken-with-honey-drizzle-easy-family image
Web 2022-08-24 Spoon any remaining crumbs over the top of each chicken breast and pat to secure to the chicken. Bake at 425˚F for 10-15 minutes, until cooked through to an internal temp of 165˚F. The time w vary based …
From easyfamilyrecipes.com
See details


PANKO CRUSTED CHICKEN BREASTS - FOX VALLEY FOODIE
panko-crusted-chicken-breasts-fox-valley-foodie image
Web 2022-01-17 Place dip and Panko in separate bowls, combining salt in the Panko dish. Coat each chicken breast in a light, even, coating of dip and then coat in Panko breadcrumbs. Place each coated breast on a wire …
From foxvalleyfoodie.com
See details


PANKO CRUSTED CHICKEN RECIPE | HEARTH AND VINE
Web 2022-10-14 Ingredients. 1 pound boneless skinless chicken breast tenders ; 1/2 cup all-purpose flour ; salt and black pepper ; 2 large eggs slightly beaten ; 1 cup Panko …
From hearthandvine.com
Cuisine American
Total Time 45 mins
Category Dinner Recipes
Calories 514 per serving
See details


TOP 46 PANKO CHICKEN BREAST RECIPE RECIPES
Web › baked panko chicken breast recipe . Baked Chicken Panko Recipe - Food.com . 5 days ago food.com Show details . 460 Show detail Preview View more . Baked Chicken …
From carterina.churchrez.org
See details


BAKED PANKO CRUSTED CHICKEN - SIMPLYMADEEATS.COM
Web 2022-09-07 Into a skillet, melt butter on medium low heat. Add in the garlic and cook for 1 minute. Transfer to a bowl and allow to cool for 5 minutes. While the butter is cooling, …
From simplymadeeats.com
See details


PARMESAN AND PANKO CRUSTED CHICKEN - FOOD NETWORK CANADA
Web 2019-03-08 Directions. Step 1. Heat oven to 375°F. Step 2. Combine bread crumbs, cheese and parsley in shallow dish. Mix dressing and pepper in separate shallow dish. …
From foodnetwork.ca
See details


CHICKEN WITH PANKO BREAD CRUMBS RECIPE - THESUPERHEALTHYFOOD
Web 2022-07-18 Parmesan Panko Chicken– Make recipe as directed using 1/2 cup panko bread crumbs and 1/2 cup grated parmesan cheese in place of 1 cup of panko.Continue …
From thesuperhealthyfood.com
See details


PANKO CHICKEN BREASTS | MYDELICIOUSMEALS.COM
Web 1. Pat dry chicken breasts with paper towels. Pound with a meat mallet until the chicken is even in thickness. 2. In a bowl, lightly beat eggs with a teaspoon of water. Place flour on …
From mydeliciousmeals.com
See details


PANKO CRUSTED CHICKEN RECIPE - MIDWEST MODERN MOMMA
Web 2022-07-13 Repeat until each breast is pounded out. Cut breasts into palm-sized pieces. Mix together 1/2 cup flour, panko, salt, garlic powder, seasoning salt, cayenne, and …
From midwestmodernmomma.com
See details


BONELESS SKINLESS CHICKEN BREAST PANKO RECIPES - YUMMLY
Web 2022-12-10 fine ground sea salt, panko bread crumbs, boneless, skinless chicken breasts and 3 more Grilled Italian Chicken Salad With Romaine Spears And Roasted …
From yummly.com
See details


CALIFORNIA PIZZA KITCHEN CHICKEN MILANESE RECIPE PANKO
Web Breaded and pan-fried chicken breast with pasta in tangy tomato sauce.. Ingredients · 2.13 ounces all-purpose flour (about 1/2 cup) · 2 large eggs, lightly beaten · 1 cup panko · 4 …
From recipesmanuals.com
See details


PANKO-CRUSTED CHICKEN BREASTS WITH SPICED FRIES AND GRAVY
Web 2 unit Chicken Breasts ½ cup Panko Breadcrumbs 460 g Russet Potato 2 unit Chicken Broth Concentrate 4 tbsp All-Purpose Flour 1 tbsp BBQ Seasoning 170 g Coleslaw …
From getrecipecart.com
See details


10 BEST CHICKEN PANKO CHEESE RECIPES | YUMMLY
Web 2022-12-08 Foster Farms fresh chicken breast halves, ground mustard, rye bread and 16 more Tangy Chicken Croquettes Foster Farms allspice, butter, cinnamon, cayenne …
From yummly.com
See details


HOW LONG TO BAKE PANKO CHICKEN BREAST? – DEKOOKGUIDE
Web 2022-12-15 Whisk egg. Trim fat on chicken breast then cut into 2 inch strips. Mix panko, salt and pepper in a zip-lock bag. Coat baking sheet with non-stick spray. Place chicken …
From dekookguide.com
See details


TOP 40 CHICKEN PANKO CRUMBS RECIPE RECIPES
Web Chicken With Panko Bread Crumbs Recipe - TheSuperHealthyFood . 1 week ago thesuperhealthyfood.com Show details . Web Jul 18, 2022 · Parmesan Panko Chicken– …
From schoenfeld.vhfdental.com
See details


Related Search