TERIYAKI CHICKEN WITH MUSHROOMS AND BROCCOLI
Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect weeknight dinner with a side of steamed rice.
Provided by T-fal
Categories Main Dish Recipes Chicken Chicken Teriyaki Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Mix all the sauce ingredients in a medium size bowl until completely smooth.
- Add the olive oil to the bottom of a fry pan and heat to medium high. Add the cut-up chicken and cook until the chicken is golden brown and almost cooked through, about 10 minutes.
- Add the sauce to the chicken and toss until all the chicken is coated. Add the broccoli floret pieces and sliced mushrooms to the chicken mixture; stir until coated. Let the chicken and veggie mixture simmer for about 10 minutes.
Nutrition Facts : Calories 206.2 calories, Carbohydrate 14.3 g, Cholesterol 58.5 mg, Fat 5.5 g, Fiber 2 g, Protein 25.6 g, SaturatedFat 1.1 g, Sodium 970.8 mg, Sugar 8.2 g
CHICKEN AND BROCCOLI WITH MUSHROOM SAUCE
I found this recipe in The American Heart Association Cookbook that was published in 1975. I have made this countless times.Its sooo good. Every year I make this for the xmas party at work....They tell me I better not show up without it!!!!
Provided by Heidi C.
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375F degrees.
- Cook broccoli according to package directions.(I use a little more)This recipe can be made with asparagus instead of broccoli.
- Mix margarine and flour together in saucepan.
- Cook briefly over medium heat.
- Blend in chicken broth,stirring constantly until thickened and smooth.
- Stir in mushrooms and their liquid.
- Season to taste.(I use garlic powder and season salt.Also I make twice as much sauce).
- Place cooked broccoli pieces in a shallow pan.
- Cover with sliced chicken and pour mushroom sauce over all.
- Top with parsley and bread crumbs.( I use more bread crumbs than recipe calls for.).
- Bake, uncovered,15 to 25 minutes, or until bubbly and brown on top.
Nutrition Facts : Calories 350.7, Fat 17.1, SaturatedFat 3.8, Cholesterol 85.1, Sodium 566.2, Carbohydrate 14.8, Fiber 3.4, Sugar 2.2, Protein 33.8
CHICKEN N' BROCCOLI IN MUSHROOM SAUCE
This chicken casserole is great...chicken smothered in a creamy mushroom sauce on top of broccoli with a buttery bread crumb topping, and a great way to use any leftover chicken that you might have from yesterdays supper, great with leftover turkey too...delicious!
Provided by Kittencalrecipezazz
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Set oven to 375 degrees.
- grease a 9-inch square pan.
- Steam the broccoli spears until tender-crisp, then plunge into ice water to stop the cooking process.
- Drain, and blot dry on paper towels.
- Arrange on bottom of baking pan.
- Evenly place chicken over the broccoli; set aside.
- FOR SAUCE: heat butter in a skillet over medium heat, swirl to coat bottom of skillet.
- cook the mushrooms, until they have released their juices (about 7-9 minutes); increase heat to high, cook, uncovered for another 1-2 minutes more, and let liquid evaporate; set aside don't drain the butter, leave in skillet.
- In a the same skillet, pour in the broth and evaporated milk; whisk in the flour until thick (about 3 minutes), add in the cooked mushrooms back in, with the Parmesan cheese and green onions, black pepper and a Pinch of nutmeg (if using); stir to combine well.
- Pour the cooked sauce over the chicken and broccoli in the baking dish.
- Mix all topping ingredients together; sprinkle over casserole.
- Bake in oven for 30-35 minutes, or until hot and bubbly.
Nutrition Facts : Calories 438.7, Fat 23.1, SaturatedFat 12.1, Cholesterol 101, Sodium 687.6, Carbohydrate 27.2, Fiber 3.5, Sugar 3.5, Protein 31.7
QUICK CHICKEN MUSHROOM AND BROCCOLI STIR-FRY
Make and share this Quick Chicken Mushroom and Broccoli Stir-Fry recipe from Food.com.
Provided by taliatalent
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in wok over medium-low heat.
- Cook chicken till golden brown.
- Add onion and garlic, continue to cook till onions carmelized. Stir frequently.
- Add mushrooms, broccoli, salt, pepper, chicken broth, and soya.
- cover, and continue to cook till vegetables tender. NOTE: Tastier if broth left over, so do not overcook, cook on lower temperature.
- Serve with a side of rice if you'd like.
- Awsome!
Nutrition Facts : Calories 333.1, Fat 15.1, SaturatedFat 3, Cholesterol 46.4, Sodium 702.3, Carbohydrate 27.3, Fiber 9.6, Sugar 8.8, Protein 28.8
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