Pandoras Feast Veggie Rice Cooker Dish Recipes

RICE WITH VEGGIES (INSTANT POT)

Steps:

• GET INSTANT POT READY: Spray bottom of the pot to avoid sticking and for easier clean up. Press SAUTE function. It's ready when it says "hot"
• PREPARE RICE: Place rice in strainer, rinse under running cold water until water is clear, 1-2 minutes. Drain.
• PREPARE VEGGIES: Chop/dice veggies into 1/2 inch/1.28 cm pieces. Don't make them too big or they won't get soft enough - unless you like a bit of crunch. If too small, they may disintegrate. I find 1/4-1/2 inch (0.64-1.28 cm) works well but no need to obsess!. You should have a total of about 4-5 cups/560-700 grams of chopped vegetables.
• SAUTE VEGGIES: Add oil, then veggies. Saute for 4 minutes, stirring occasionally. Add all seasonings and saute another 1 minute. Press CANCEL.
• ADD LIQUID AND RICE. Stir. Note 3,
• PRESSURE COOK: Close lid and set valve to 'SEALING', then set on HIGH PRESSURE OR MANUAL button for 5 minutes (use + or - buttons). The Instant Pot will take about 5 minutes to come to pressure before it starts the 5 minute cooking process. When finished (it will beep), do a 5 minute natural pressure release. Then do a quick release for the remaining pressure by turning to valve to VENT.When button drops, carefully open lid, Stir in chopped parsley and other optional add-ins. Tip: for added richness, stir in a tablespoon of butter.
• OPTIONAL TOPPING: While rice and veggies are cooking, combine chopped tomatoes, a drizzle of olive oil, a pinch of salt and pepper, green onions and a squeeze of lemon juice (if desired) in a small bowl. Serve tomato salad over cooked rice.

PANDORA'S FEAST - VEGGIE RICE COOKER DISH

Steps:

• Add the brown rice and water to the rice cooker. If you have "Thai sweet black rice" or "Chinese forbidden black rice", replace about 10% of your brown rice with this and your finished product will be a lovely purple and will have a different taste.
• The beans should either be pre-soaked (preferred) or from a can. Drain, rinse, and add these to the rice cooker. If you're presoaking, the beans need about 8 hours to soak.
• If using, add the garlic the cooker.
• If using, add the sweet potato, squash, beet or potato, chop into cubes 1cm x 1cm for optimal cooking.
• On a fuzzy logic cooker, set the cooker to the brown rice setting and turn it on. For an on/off cooker, turn it on.
• If using, chop the kale.
• In about 20-40 minutes, your cooker will complete cooking the rice. When the cooker is finished, open the lid, add the kale, and wait about another minute or two.
• Open and serve. Top with oil, yeast, soy sauce and/or sesame seeds, to taste.