Pan Seared Chicken Thighs With Beer And Grainy Mustard Sauce Recipes

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PAN-SEARED CHICKEN THIGHS WITH BEER AND GRAINY MUSTARD SAUCE



PAN-SEARED CHICKEN THIGHS WITH BEER AND GRAINY MUSTARD SAUCE image

Categories     Chicken

Number Of Ingredients 11

8 small bone-in, skin-on chicken thighs (4 to 5 oz. each), trimmed of excess skin and fat
Kosher salt and freshly ground black pepper
2 tsp. vegetable oil
2 medium shallots, minced
1-1/2 tsp. all-purpose flour
1 cup amber lager, such as Dos Equis Ambar
1/2 cup lower-salt chicken broth
1-1/2 Tbs. pure maple syrup
1/2 tsp. chopped fresh thyme; more for garnish
1 Tbs. whole-grain mustard
1 oz. (2 Tbs.) unsalted butter

Steps:

  • Position a rack in the lower third of the oven, set a large rimmed baking sheet on the rack, and heat the oven to 475°F. Season the chicken thighs all over with salt and pepper. Heat the oil in a heavy-duty ovenproof 12-inch skillet over medium-high heat until shimmering hot. Swirl to coat the pan bottom. Arrange the chicken in the pan skin side down in a single layer (it will likely be a snug fit), cover with an ovenproof splatter screen (if you have one) and cook until the skin is deep golden-brown, about 7 minutes. Turn the thighs and transfer the skillet and splatter screen, if using, to the oven. Roast until an instant-read thermometer inserted into the thickest part of a thigh registers 170°F, 5 to 8 minutes. Transfer to a plate. Pour off all but 1 Tbs. fat from the skillet. Add the shallots and sauté over medium heat until softened, about 2 minutes. Stir in the flour until combined. Stir in the beer, chicken broth, maple syrup, and thyme. Increase the heat to high and bring to a boil, scraping up any browned bits from the skillet with a wooden spoon. Simmer vigorously until reduced to about 1 cup, about 3 minutes. Remove from the heat and whisk in the mustard, then the butter. Season the sauce to taste with salt and pepper. To serve, dip each chicken thigh in the sauce and turn to coat. Arrange 2 thighs on each of 4 plates, spoon additional sauce over them, and garnish with the thyme. Serve immediately. nutrition information (per serving): Calories (kcal): 420; Fat (g): 27; Fat Calories (kcal): 240; Saturated Fat (g): 9; Protein (g): 32; Monounsaturated Fat (g): 10; Carbohydrates (g): 9; Polyunsaturated Fat (g): 5; Sodium (mg): 480; Cholesterol (mg): 125; Fiber (g): 1;

PAN-SEARED CHICKEN WITH MUSTARD SAUCE



Pan-Seared Chicken With Mustard Sauce image

A delicious recipe DH and I tried from Williams-Sonoma, which is perfect for a busy night, as there is virtually no prep! The mustard cream sauce is very flavorful.

Provided by Dr. Jenny

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves (about 1.5-2 lb total)
salt, to taste
fresh ground pepper, to taste
3 tablespoons unsalted butter
1 teaspoon mustard seeds
1/3 cup dry white wine
1/3 cup chicken broth
1/4 cup heavy cream
2 tablespoons Dijon mustard

Steps:

  • Place chicken between 2 sheets of waxed paper. Using meat mallet, lightly pound chicken until it is 1/2 inch thick. Season generously with salt and pepper.
  • In a large fry pan over medium-high heat, melt butter. Add chicken breasts, and cook, turning once, until golden on both sides and opaque throughout, 8-10 minutes total. Transfer chicken to a separate plate.
  • Keep the pan on medium-high heat, and stir mustard seeds into the pan drippings. Cook, stirring for about 15 seconds. Add the wine and broth and bring to a simmer.
  • Reduce heat to medium and cook, stirring until slightly reduced, 1-2 minutes.
  • Stir in cream and mustard and cook for 1 minute to blend the flavors.
  • Return chicken breast halves and any accumulated juices to the pan, reduce heat to medium, and simmer for about 1 minute. Season with salt and pepper.
  • Slice the chicken and divide among dinner plates. Drizzle with sauce and serve immediately.

Nutrition Facts : Calories 289.1, Fat 17.8, SaturatedFat 9.6, Cholesterol 118.8, Sodium 292, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 26.3

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