Pan Roasted Sirloin With Onions And Peppers Recipes

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SAUTéED SIRLOIN TIPS WITH BELL PEPPERS AND ONION



Sautéed Sirloin Tips With Bell Peppers And Onion image

Provided by Melissa Sperka

Categories     Appetizer     Main Course

Time 35m

Number Of Ingredients 12

3 lb sirloin steak (cut into 1-inch pieces)
1/4 cup Teriyaki or Soy sauce
1/4 cup packed light brown sugar
3 Tbsp olive oil (plus additional for cooking)
2 Tbsp chopped Italian parsley or cilantro
3 clove garlic (minced)
1 tsp red pepper flakes
2 tsp steak seasoning (divided [i.e. Mesquite/Montreal/Chicago/ Kansas City your preference])
1 red bell pepper (seeded and sliced)
1 green bell pepper (seeded and sliced)
1 large sweet onion (cut into thin wedges)
Black pepper to taste

Steps:

  • Rinse, pat dry and cut the sirloin steaks into 1-inch pieces.
  • Whisk together the teriyaki sauce, brown sugar, olive oil, chopped parsley, 3 clove minced garlic and red pepper flakes. Place into a plastic storage bag and refrigerate for several hours or overnight.
  • To prepare, remove the sirloin tips from the marinade. Discard the marinade.
  • Heat a few drizzles of olive oil in a large cast iron or heavy skillet over medium-high heat. Add the sirloin tips. Cook for 5-7 minutes until browned and to your preferred doneness. Season with 1 tsp of steak seasoning. Remove from the pan to a platter to rest.
  • Add the sliced bell peppers and onion wedges to the pan. Season with 1 tsp steak seasoning and black pepper to your taste. Add additional olive oil if needed. Cook for 5 minutes scraping the brown bits from the bottom of the skillet. Cook until browned and crisp tender.
  • Add the sirloin beef tips back to the pan. Stir until heated through then serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 18 g, Protein 51 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 604 mg, Fiber 1 g, Sugar 15 g, Calories 447 kcal

TOP SIRLOIN STEAK WITH BELL PEPPER AND ONION SAUTé



Top Sirloin Steak with Bell Pepper and Onion Sauté image

An easy Sirloin Steak recipe. Gorgonzola cheese flavors this hearty main course. Serve with a chilled Beaujolais.

Categories     Beef     Onion     Pepper     Marinate     Sauté     Wheat/Gluten-Free     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

2 1 1/2-pound top sirloin steaks (or one 2- to 3-pound steak), 1 inch thick
6 tablespoons olive oil
2 tablespoons balsamic vinegar or red wine vinegar
6 garlic cloves, minced
1 large onion, sliced
1 large red bell pepper, sliced
1 large green bell pepper, sliced
1 cup unsalted beef broth or low-salt chicken broth
Crumbled Gorgonzola or other blue cheese
Minced fresh Italian parsley

Steps:

  • Place steaks in glass baking dish. Mix 4 tablespoons oil, vinegar and half of garlic in small bowl. Pour over steaks; turn to coat. Marinate 30 minutes at room temperature or refrigerate 3 hours.
  • Heat 2 tablespoons oil in heavy large skillet over medium heat. Add onion, bell peppers and remaining garlic and sauté 8 minutes. Add broth, increase heat and boil until vegetables are tender and liquid thickens slightly, about 5 minutes. Season with salt and pepper. (Can be prepared 3 hours ahead. Cover and chill.)
  • Prepare barbeque (high heat) or preheat broiler. Remove steaks from marinade. Sprinkle with salt and generous amount of pepper. Grill steaks until cooked as desired, about 5 minutes per side for rare. Transfer steaks to platter and let stand 5 minutes. Bring vegetables to simmer. Slice steaks; arrange on platter. Top with vegetables and skillet juices. Sprinkle with cheese and parsley.

SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

ROAST SIRLOIN OF BEEF WITH CARAMELIZED ONIONS AND MUSHROOMS



Roast Sirloin of Beef with Caramelized Onions and Mushrooms image

Provided by Food Network

Time 1h25m

Yield 8 servings

Number Of Ingredients 13

3 pound roast cut of top sirloin steak, boneless
3 tablespoons olive oil, divided
1 teaspoon salt
1 teaspoon ground black pepper
4 large yellow onions, peeled and thinly sliced
3 large cloves garlic, finely chopped
1 small bunch flat parsley leaves, roughly chopped, about 1/4 cup
1 tablespoon extra virgin olive oil
2 tablespoons lemon juice
8 portobello mushroom caps
2 tablespoons flour
1/2 cup dry red wine
1 cup beef stock or broth

Steps:

  • Preheat oven to 425 degrees.
  • Rub steak with 1 tablespoon olive oil. Season beef with salt and pepper. In a large casserole on the stovetop, sear beef on both sides. To a heavy roasting pan add onions and 2 tablespoons olive oil and roast in oven for 20 minutes, to begin caramelizing onions. Place charred roast on top of onions and roast until internal temperature is 135 degrees (for medium rare), or higher, about 45 minutes. In final 15 minutes (internal temperature of beef should be approximately 120 degrees), mix garlic, parsley, extra virgin olive oil, and lemon juice. Brush mix on steak as roasting marinade and brush on mushroom caps. Add mushroom caps to roasting pan while the beef cooks for final 15 minutes.
  • Remove roast, place on carving board, and allow to rest. Place onions and mushroom caps on platter.
  • Pour excess fat from roasting pan, leaving 1 tablespoon. Add flour and cook on stovetop for 2 minutes. Add wine and reduce by half. Add broth and cook for 2 minutes.
  • Carve roast. Serve with onions, mushrooms and gravy.

ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS



One Skillet Beef Tips with Peppers and Onions image

This easy one skillet recipe for beef tips with peppers and onions is hearty, full of flavor, and exactly what you need for a quick weeknight dinner. Not only is this recipe easy and delicious, it is also Whole30 compliant, Paleo friendly, and gluten free. It is sure to be a new family favorite.

Provided by Ashlea Carver

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 11

1 ½ tbsp ghee or avocado oil
1 pound sirloin steak, cut into small bite sized pieces
2 tsp salt
½ tsp black pepper
1 tbsp apple cider vinegar
3 cloves garlic, minced
1 red bell pepper, diced into large chunks
1 orange bell pepper, diced into large chunks
½ yellow onion, sliced
1 ½ cups sliced baby bella mushrooms
¼ cup sliced green onion, for garnish

Steps:

  • Add the steak to a mixing bowl and season with salt and pepper. Stir until well combined.
  • Heat a large skillet over medium-high heat. Once the skillet is hot, you can add in the ghee. Next, add the steak bites to the skillet cook for 3-5 minutes until browned on all sides. Remove the meat from the pan and set aside.
  • Add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, mushrooms, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
  • Add the steak and its juices back to the skillet. When the beef is back in the pan, give everything a good stir until well combined and cook for 2-3 more minutes until the steak is hot.
  • Remove the skillet from the heat and garnish with fresh sliced green onion before serving.

Nutrition Facts : ServingSize 4 oz, Calories 235 calories, Sugar 4.8 g, Sodium 1233.4 mg, Fat 9.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 9 g, Fiber 2.3 g, Protein 27.3 g, Cholesterol 67 mg

ROAST BEEF WITH PEPPERS, ONIONS, AND POTATOES



Roast Beef with Peppers, Onions, and Potatoes image

A lean cut of tender beef pairs well with roasted peppers, onions, and potatoes for a hearty and satisfying meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h20m

Number Of Ingredients 9

3 red bell peppers (ribs and seeds removed), cut into 1-inch-wide strips
2 yellow bell peppers (ribs and seeds removed), cut into 1-inch-wide strips
2 medium red onions, halved and cut into 1-inch wedges
3/4 pound white new potatoes, well scrubbed and cut into 1-inch chunks
5 garlic cloves, peeled (3 left whole and 2 cut into 12 slivers)
2 tablespoons olive oil
Coarse salt and ground pepper
2 1/2 pounds eye-of-round beef roast
3/4 teaspoon dried thyme

Steps:

  • Preheat oven to 400 degrees. Place peppers, onions, potatoes, and whole garlic cloves on a large rimmed baking sheet. Drizzle with half the oil, season with salt and pepper, and toss to coat.
  • Using a paring knife, make 12 small slits in top and sides of roast; push in garlic slivers. Move vegetables to sides of sheet. Place beef in center, and coat with remaining oil; rub all over with 1 1/2 teaspoons coarse salt, 1/2 teaspoon pepper, and thyme.
  • Roast 40 to 50 minutes, tossing vegetables occasionally, until tender and an instant-read thermometer inserted into thickest part of beef registers 130 degrees for medium-rare. Let meat stand 10 minutes, loosely tented with aluminum foil to keep warm. Cut half into very thin slices (reserve remaining half for leftovers). Serve with vegetables.
  • Cool remaining beef to room temperature; place in an airtight container, or wrap in plastic, and refrigerate.

Nutrition Facts : Calories 352 g, Fat 10 g, Fiber 5 g, Protein 34 g, SaturatedFat 2 g

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