Pan Roasted Brussel Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-ROASTED BRUSSELS SPROUTS



Pan-Roasted Brussels Sprouts image

I never liked Brussels sprouts as a kid, but now I love them. You don't normally find this vegetable in the Spanish kitchen, so the flavorful combination of sprouts and chorizo is my take on a new Spanish-American side.

Provided by Seamus Mullen

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

1 1/4 pounds Brussels sprouts, preferably baby
3 tablespoons extra-virgin olive oil
8 ounces dried Spanish chorizo, diced
kosher salt
Freshly ground black pepper
3/4 cup chicken stock
Parsley, for garnish, or herb of your choice
1 1/2 tablespoons lemon juice

Steps:

  • To prepare the Brussels sprouts, remove any tough leaves from the outside, trim the ends, and cut in half lengthwise. Cut lemon wedges for the fresh lemon juice. Heat a very large, heavy-bottomed (preferably cast-iron) sauté pan over medium high heat. Drizzle in the olive oil. Add the sprouts to the pan, cut side down, in a single, uncrowded layer (work in batches if they won't all fit at once). Continue to cook the sprouts until they begin to brown and caramelize.
  • Add the chorizo to the sprouts. Season lightly with salt and pepper. Continue to cook the sprouts until they are slightly softened and bright green, but still have bite to them. Add ¼ cup of the chicken stock. Stir the sprouts and cook until the stock evaporates. Add another ¼ cup of stock, and keep cooking and adding stock until the sprouts soften more but are still al dente. Squeeze in the fresh lemon juice. Season with salt, to taste.
  • Once the sprouts are cooked, remove from the heat and scoop them into a deep serving bowl. Garnish with the freshly chopped parsley (or herb of your choice) and serve.

PAN ROASTED BRUSSEL SPROUTS



Pan Roasted Brussel Sprouts image

This Pan Roasted Brussel Sprouts recipe is an easy way to prepare brussel sprouts that frees up the oven - it's a tasty side dish perfect for Thanksgiving

Provided by Yumna Jawad

Categories     Side Dish

Time 20m

Number Of Ingredients 7

1 tablespoon olive oil
1 tablespoon butter
2 garlic cloves (sliced)
1 pound brussel sprouts (halved)
6-8 pearl onions (peeled/halved (optional))
Salt and freshly ground black pepper
1/2 lemon (juiced)

Steps:

  • Trim the stems off brussel sprouts and then cut in half lengthwise.
  • In a large skillet, heat the olive oil and butter over medium high heat. Add the garlic and cook until fragrant, about 1 minute. Remove the garlic from the pan and set aside.
  • Add the brussel sprouts and pearl onions and cook, stirring occasionally, until brussel sprouts are fork tender and golden brown, about 8-10 minutes. Once caramelized, season with salt and pepper, stir in the lemon juice and toss the garlic back in the pan.
  • Serve immediately.

Nutrition Facts : Calories 103 kcal, Carbohydrate 12 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 44 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

PAN-ROASTED BRUSSELS SPROUTS



Pan-Roasted Brussels Sprouts image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 5

2 pints brussels sprouts, rinsed
2 ounces rendered duck fat from Turducken recipe
1/2 head of garlic, split horizontally
2 sprigs fresh thyme
Coarse salt and freshly ground pepper

Steps:

  • Prepare an ice bath. Bring a medium pot of water to a boil; add brussels sprouts, and cook for 2 minutes. Using a slotted spoon, transfer brussels sprouts to ice bath and let cool.
  • Drain brussels sprouts, discarding ice bath. On work surface, halve brussels sprouts. In a large, shallow saucepan, heat duck fat until it just begins to smoke; add brussels sprouts cut-side down. Pan-roast until golden brown, and toss while hot with garlic and thyme. Remove thyme; season with salt and pepper. Serve immediately.

PAN-ROASTED BRUSSELS SPROUTS



Pan-Roasted Brussels Sprouts image

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
  • Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

PAN ROASTED BRUSSELS SPROUTS WITH BACON



Pan Roasted Brussels Sprouts with Bacon image

Sunny Anderson's Pan-Roasted Brussels Sprouts with Bacon recipe takes the bitter green vegetable to salty-sweet heights, and you need only four ingredients.

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 5

4 strips thick-cut bacon
2 tablespoons butter
1 pound Brussels sprouts, halved
1/2 large onion, chopped
Salt and freshly ground black pepper

Steps:

  • Cook bacon in a large skillet over medium-high heat until crispy. Remove to a paper towel-lined plate, then roughly chop. In same pan with bacon fat, melt butter over high heat. Add onions and Brussels Sprouts and cook, stirring occasionally, until sprouts are golden brown, 8 to 10 minutes. Season with salt and pepper, to taste, and toss bacon back into pan. Serve immediately.

PAN FRIED BRUSSELS SPROUTS



Pan Fried Brussels Sprouts image

Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!

Provided by Connie Fabian Byrnes

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 teaspoons crushed garlic
¼ white onion, chopped
1 (16 ounce) package trimmed Brussels sprouts
salt and ground black pepper to taste
garlic powder to taste

Steps:

  • Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g

PAN ROASTED BRUSSEL SPROUTS



Pan Roasted Brussel Sprouts image

Found this in a Cuisine at home "cooking for two" book I bought, made it and LOVE it. Made just enough for DH and I and only used one pan to cook twice, first partially cook sprouts in water then saute in butter. The end result is YUMMY if you like sprouts and really brings out the fresh flavor with a nice bright color. I did saute some onions with mine and liked that.

Provided by Bonnie G 2

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 cups Brussels sprouts, trimmed and quarterd
1/4 cup water
1 tablespoon unsalted butter
1 ounce prosciutto, chopped
1 tablespoon banana pepper, pickled
salt
pepper

Steps:

  • Combine: Brussels sprouts and water in a saute' pan.
  • Cover and boil, 3 minutes.
  • Uncover and allow remaining water to evaporate.
  • Move Brussels sprouts to the side of pan.
  • Melt: Butter in pan and add prosciutto; saute until crisp, 2-3 minutes.
  • Mix Brussels sprouts with the prosciutto.
  • Cook until sprouts begin to brown 2-3 minutes.
  • Stir in: Pepper rings and season with salt and pepper.

Nutrition Facts : Calories 80, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 18.6, Carbohydrate 5.8, Fiber 2.2, Sugar 1.4, Protein 2.1

More about "pan roasted brussel sprouts recipes"

PAN-ROASTED BRUSSELS SPROUTS - BETTER HOMES & GARDENS
pan-roasted-brussels-sprouts-better-homes-gardens image
2009-11-01 Pat dry with paper towels. Place a very large heavy skillet or sauté pan over high heat for 1 to 2 minutes. Reduce heat to medium. Add oil and …
From bhg.com
5/5 (19)
Calories 105 per serving
Total Time 30 mins
  • In a large saucepan cook Brussels sprouts, uncovered, in enough lightly salted boiling water to cover for 3 minutes; drain well. Pat dry with paper towels.
  • Place a very large heavy skillet or sauté pan over high heat for 1 to 2 minutes. Reduce heat to medium. Add oil and garlic; cook and stir 2 minutes. Add half the butter. Increase heat to medium-high; carefully arrange half the sprouts, cut-sides down, in the hot skillet. Top with half the thyme, rosemary, fennel seeds, and salt. Cook, uncovered, 3 to 4 minutes or until the sprouts are well-browned. Remove sprouts from pan. Repeat with remaining butter, sprouts, thyme, rosemary, fennel seeds, and salt.
  • Return all sprouts to skillet along with sherry. Quickly toss to distribute flavors. Makes 8 (1/2-cup) servings plus leftovers.
See details


PAN-ROASTED BRUSSEL SPROUTS RECIPE IN MAPLE GARLIC …
pan-roasted-brussel-sprouts-recipe-in-maple-garlic image
2021-12-07 Season brussels sprouts with coarse salt and pepper and toss. Cook until tender, 3–4 minutes more. Set aside in a large bowl. 2. Remove the skillet from heat; add maple syrup, minced garlic and butter to pan. Once …
From eatwell101.com
See details


PAN-ROASTED BRUSSELS SPROUTS RECIPE-HOW TO MAKE PAN …
pan-roasted-brussels-sprouts-recipe-how-to-make-pan image
2020-10-07 Add vinegar and mustard and cook, scraping up any browned bits, until incorporated, 1 minute. Remove from heat and whisk in maple syrup and 2 tablespoons oil. In large skillet, bring ½ cup water ...
From womansday.com
See details


SHEET PAN BRUSSELS SPROUTS WITH BACON, GARLIC - BEST …
sheet-pan-brussels-sprouts-with-bacon-garlic-best image
2019-02-10 Instructions. Preheat oven to Roast or Bake at 400°F. Wash and rinse the brussels sprouts. Peel the loose, outer leaves. Trim the end, then cut brussels sprouts in half. Heat a skillet on medium heat. Slowly cook bacon …
From bestrecipebox.com
See details


GARLIC PARMESAN PAN ROASTED BRUSSELS SPROUTS - THE …
garlic-parmesan-pan-roasted-brussels-sprouts-the image
Instructions. Combine Brussels sprouts, olive oil, grated parmesan, garlic powder, salt and pepper in a large bowl or ziploc bag. Seal and toss until coated evenly. Place the Brussels sprouts onto a large baking sheet with the cut …
From thelovenerds.com
See details


PAN ROASTED BRUSSEL SPROUTS - THE HAPPY MUSTARD SEED
2020-10-14 Instructions. Place a large skillet over medium heat and add the bacon once hot. Cook your bacon until you reach your desired level of doneness and remove to a paper towel …
From thehappymustardseed.com
See details


SHEET PAN GARLIC ROASTED BRUSSELS SPROUTS - LIFE WITH JANET
2020-12-14 Instructions. Preheat your oven to 375. Prep your Brussels Sprouts by cutting off the ends (brown area) and any discolored leaves. Place them into a large bowl. Add your …
From lifewithjanet.com
See details


CURTIS STONE | PAN-ROASTED BRUSSELS SPROUTS WITH CHORIZO
Make-Ahead: The Brussels sprouts can be prepped and the chorizo diced up to 4 hours ahead, covered, and refrigerated. 1. In a small heavy skillet, stir the caraway seeds over medium heat …
From curtisstone.com
See details


ROASTED BRUSSEL SPROUTS RECIPE - A YUMMY (HOLIDAY) SIDE DISH
2022-10-04 Instructions. Preheat the oven to 400 degrees F. Trim and discard the stem ends, pull off and discard any discolored leaves and slice each brussel sprout in half. Add the …
From homemadelovely.com
See details


PAN-ROASTED BRUSSEL SPROUTS RECIPE - COOKING CHANNEL
Directions. Using a saute pan, with a lid, render pancetta in 2 tablespoons of olive oil over medium heat; 2 minutes. Add garlic and shallot and saute for another minute. Add Brussels …
From cookingchanneltv.com
See details


PAN-ROASTED BRUSSELS SPROUTS | RECIPE | KITCHEN STORIES
Sauté Brussels sprouts, carrot, celery, and sugar in some vegetable oil over medium heat for approx. 8 – 10 min. until nicely browned. Add parsley. Season to taste with salt, pepper, and …
From kitchenstories.com
See details


ROASTED BRUSSELS SPROUTS | MUMSNET
2022-10-01 Cut into halves or maybe quarters, fry a little with bacon (sorry veggies), and a combination of any one of walnuts, chorizo, garlic, whatever's good, balsamic and into the …
From mumsnet.com
See details


PAN ROASTED BRUSSELS SPROUTS - THE ART OF FOOD AND WINE
2021-03-10 Preheat the oven to 425°F. Line a large baking sheet with parchment, if desired. (Makes for easy clean up) Clean and pat dry the Brussels sprouts. To prep the sprouts …
From theartoffoodandwine.com
See details


PAN ROASTED BRUSSEL SPROUTS WITH BACON RECIPE
2022-08-10 Sunday, September 25, 2022. No Result . View All Result
From bossrecipes.com
See details


ROASTED BRUSSELS SPROUTS RECIPES
Oven-Roasted Brussels Sprouts with Garlic. 6 Ratings. Sweet Chili Roasted Brussels Sprouts. 6 Ratings. Maple-Roasted Chicken Thighs. 25 Ratings. Sheet Pan Roasted …
From allrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #side-dishes     #vegetables     #number-of-servings

Related Search