Pan Grilled Salmon With Fruit Sauce Recipes

PAN FRIED SALMON WITH PASSION FRUIT SAUCE

Steps:

• Remove the salmon from the fridge and let it sit for 5 to 10 minutes before cooking.
• Use a sharp chef's knife to make 3 or 4 shallow cuts on the skin side of each fillet, being careful not to cut into the flesh. Season the salmon on all sides with salt and pepper.
• Heat one tablespoon of butter on a large nonstick skillet, over medium-high heat. Add the fillets, skin side down, and pan fry until the skin is crispy and releases easily from the pan, about 4 minutes. Carefully flip the fillets with a spatula, and cook the flesh side until firm and golden brown, no more than 1-2 minutes. Remove the fish to a plate and reserve.
• Lower the heat to medium and place the skillet back on the stove. Add another tablespoon of butter and the cornstarch, whisking to make a roux.
• Start pouring the passion fruit juice, whisking constantly to thicken the sauce, about 1-2 minutes. Once the sauce is thickened to the desired consistency, add the honey, fresh passion fruit flesh (if using) and a pinch of salt. Remove from heat and add one tablespoon of cold butter, whisking vigorously to emulsify.
• Taste the sauce and adjust the sweetness as needed.
• Arrange the salmon skin side-down on a platter, with the passion fruit sauce spooned over the fillets.
• Serve immediately.

PAN-SEARED SALMON WITH DILL SAUCE

Steps:

• In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side. , Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.

SALMON WITH FRUIT SALSA

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Arrange salmon steaks in a shallow baking dish, and coat with the lemon juice. Season with rosemary, salt, and pepper. Top with lemon slices. Pour water into the dish.
• Bake for 30 to 40 minutes in the preheated oven, or until easily flaked with a fork.
• In a medium bowl, mix pineapple, onion, garlic, jalapeno, tomato, pineapple juice, red bell pepper, and yellow bell pepper. Cover, and refrigerate while fish is baking. Top fish with salsa to serve.

PAN-GRILLED SALMON WITH FRUIT SAUCE

Steps:

• Combine peaches, pineapple with juice, sugar, cornstarch and ginger in a saucepan; bring to a boil over medium-high heat. Cook and stir for 1 minute or until the mixture thickens. Stir in lemon juice; set aside. Meanwhile, grill salmon over medium-hot coals or in a grill pan (or broil on a rack of the broiler pan 3 to 4 inches from the heat) for 7 to 11 minutes or until the salmon is cooked to the desired doneness, turning once. Serve salmon with sauce, and sprinkle with almonds, if desired. Nutritional Information Per Serving: Calories 420; Total fat 18g; Saturated fat 3.5g; Cholesterol 100mg; Total carbohydrate 28g; Fiber 2g; Protein 35g; Vitamin A 10%DV*; Vitamin C 35%DV; Calcium 2%DV; Iron 6%DV *Daily Value

GRILLED SALMON WITH TARTAR SAUCE

Steps:

• In a small bowl, combine the first 10 ingredients. Pour into a large resealable plastic bag; add salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally. Meanwhile, in a small bowl, combine tartar sauce ingredients; refrigerate until serving. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. , Grill, covered, over medium heat or 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork. Serve with tartar sauce.

PAN-GRILLED SALMON

Steps:

• Whisk together soy sauce, garlic, ginger, and honey in a bowl.
• Remove and set aside 1/4 cup of mixture.
• Place salmon fillets in a shallow dish and pour marinade over top.
• Cover and chill 5 minutes.
• Heat sesame oil in large skillet over medium-high heat.
• Remove fillets from marinade; discard remaining marinade.
• Cook, skin side up, 5 minutes; turn and coat with reserved marinade.
• Cook 5 to 7 minutes more or until fish flakes with a fork.
• Top with green onions (optional).