Cantaloupe Banana Smoothies Recipes

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CANTALOUPE BANANA SMOOTHIES



Cantaloupe Banana Smoothies image

This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

1/2 cup fat-free plain yogurt
4-1/2 teaspoons orange juice concentrate
2 cups cubed cantaloupe
1 large firm banana, cut into 1-inch pieces and frozen
2 tablespoons nonfat dry milk powder
2 teaspoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

CANTALOUPE BANANA SMOOTHIE



Cantaloupe Banana Smoothie image

This is one of my favorite smoothie flavor combinations. I usually use soy milk powder and soy yogurt, but this is really outstanding with real dairy milk and yogurt as well.

Provided by Mirj2338

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, cut in chunks and frozen
1/4 cantaloupe, cut in pieces
1/2 cup nonfat yogurt
2 tablespoons powdered milk
1 1/2 tablespoons orange juice concentrate
2 teaspoons honey

Steps:

  • Place all ingredients in blender and process until smooth and creamy.

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