Pan Fried Scallops Recipes

QUICK PAN-SEARED SCALLOPS

Quick Pan-Seared Scallops image

Delicious way to prepare scallops.

Provided by RACH7H

Categories Seafood Shellfish Scallops

Time 21m

Yield 4

Number Of Ingredients 6

Ingredients

2 tablespoons olive oil
1 small shallot, minced
1 lemon, juiced
12 sea scallops
1 pinch salt and freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

Steps:

Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g

PAN-FRIED SCALLOPS WITH WHITE WINE REDUCTION

Pan-Fried Scallops with White Wine Reduction image

I learned the art of wine reduction from a cooking class...the flavor is fabulous! Despite the fancy title, pan-fried scallops are easy to prepare. -Katherine Robinson, Glenwood Springs, Colorado

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

2 pounds sea scallops
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
WHITE WINE REDUCTION:
1/2 cup white wine or chicken broth
1/3 cup orange juice
1/4 cup finely chopped onion
1 teaspoon dried oregano
1 teaspoon Dijon mustard
1 garlic clove, minced
3 tablespoons cold butter, cubed

Steps:

Sprinkle scallops with salt and pepper. In a large skillet, saute scallops in oil until firm and opaque. Remove and keep warm., Add wine to the skillet, stirring to loosen browned bits from pan. Stir in the orange juice, onion, oregano, mustard and garlic. Bring to a boil; cook and stir until reduced by half, 2-3 minutes. Remove from the heat; stir in butter until melted. Serve with scallops.

Nutrition Facts : Calories 181 calories, Fat 9g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 524mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

GORDON RAMSAY'S PAN FRIED SCALLOPS RECIPE

Gordon Ramsay's Pan Fried Scallops Recipe image

Gordon Ramsay's pan-fried scallops are delicious crispy scallops. They're flavored with basic seasoning spices like salt and pepper. These golden-brown scallops can be enjoyed with a variety of side dishes.

Provided by Pulkit Sharma

Categories Sides

Time 9m

Number Of Ingredients 5

Ingredients

2 pounds Dry Scallops
2 teaspoon Unsalted Butter
2 teaspoon Avocado Oil
1/2 teaspoon Kosher Salt (to taste)
1/4 teaspoon Ground Black Pepper

Steps:

Rinse the scallops thoroughly with cold water and pat them dry.
Season the scallops with salt and pepper. Place a saucepan over high heat and add oil and butter to it. When the oil in the pan is hot, slowly add scallops to the pan. Make sure the scallops do not touch each other.
Sear the scallops for at least 1.5 minutes on each side until they're golden brown. Make sure they're still translucent in the center and not overcooked.
Serve these scallops immediately once they're cooked.

Nutrition Facts : Calories 195 kcal, Carbohydrate 7 g, Protein 27 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 60 mg, Sodium 1180 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

FRIED SCALLOPS FOR FOUR

Fried Scallops for Four image

This is based on a recipe from Paula Boyer Rougny's, Happiness Is A Kitchen in Maine. She says you may optionally "Skip the flour step and sauté scallops in sizzling olive oil. Drain on paper towels, serve with tartar sauce."

Provided by mersaydees

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb scallops
3 tablespoons flour
1 tablespoon Old Bay Seasoning
2 tablespoons butter
2 tablespoons olive oil
2 tablespoons fresh parsley, chopped
lemon wedge

Steps:

Use whole small (bay) scallops or sliced large (sea) scallops.
Rinse and pat scallops dry.
Roll in flour mixed with the Old Bay seasoning. Shake off excess.
Sauté in a butter-oil mix.
Bay scallops will be done in two minutes, sea scallops (if left whole) take longer.
Sprinkle with parsley and serve with lemon wedges.

PAN-FRIED SCALLOPS

Pan-fried scallops image

For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander

Provided by Jo Pratt

Categories Dinner, Lunch, Side dish, Starter

Time 15m

Yield Serves 2 as a starter

Number Of Ingredients 7

Ingredients

6-8 scallops
1 tbsp olive oil
2 large chopped garlic cloves
1 tsp chopped fresh red chilli
juice of half a lime
roughly chopped coriander
salt and pepper

Steps:

Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

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