EASY THAI STEAK SALAD
Steps:
- In a small bowl add all the marinade ingredients (minus steak) and whisk well. Pour the marinade in a ziploc bag, add steak and close the bag and toss around a bit. Place in the fridge and let the steak marinate for 4 hours or overnight. The longer it marinates the better it will taste.
- Prepare the dressing, by mixing all dressing ingredients in a small bowl and whisking well.
- Grill the steak to your preferred doneness, I prefer mine medium, so for medium I usually leave it 7 minutes per side. Let the steak rest for 10 minutes after you grilled, then slice the steak across the grain.
- In a large bowl toss the lettuce, pepper, cucumber, mint and cilantro together then pour the dressing over and toss well. Arrange the salad on a platter and place the sliced steak over the salad, then top with chopped peanuts.
Nutrition Facts : Calories 529 kcal, Carbohydrate 46 g, Protein 34 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 69 mg, Sodium 2201 mg, Fiber 6 g, Sugar 31 g, ServingSize 1 serving
PAN-ASIAN GRILLED STEAK SALAD
Categories Beef Onion Quick & Easy Dinner Lunch Mint Meat Steak Summer Grill Grill/Barbecue Cabbage Party Bon Appétit Dairy Free Tree Nut Free Soy Free
Yield Makes 2 servings (can be doubled)
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
- Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
- Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.
GRILLED STEAK SALAD
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Toss the celery, 1 teaspoon olive oil, and salt and pepper to taste on a foil-lined rimmed baking sheet; roast until tender, about 20 minutes.
- Whisk the mayonnaise, 2 teaspoons olive oil, the lime juice, honey, hot sauce and 1 tablespoon water in a large bowl. Add the roasted celery and toss. Add the lettuce and watercress but don't toss.
- Heat a large grill pan or cast-iron skillet over high heat. Rub the steak with the remaining 1 teaspoon olive oil and season with salt and pepper. When the pan is very hot, add the steak and cook, undisturbed, about 3 to 4 minutes per side for medium rare. Transfer to a cutting board. Add the scallions to the pan and cook until charred, about 2 minutes per side.
- Slice the steak against the grain, discarding the tough membrane that runs through the center. Add the steak and tomatoes to the bowl with the salad and toss to coat. Divide among plates.
Nutrition Facts : Calories 406 calorie, Fat 22.5 grams, SaturatedFat 6.5 grams, Cholesterol 96 milligrams, Sodium 488 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 30 grams, Sugar 14 grams
GRILLED STEAK SALAD WITH ASIAN DRESSING
BBQ steak salad with a sesame-rice vinegar dressing.
Provided by Joanne Zalapski Samchyk
Categories Salad Green Salad Recipes
Time 1h45m
Yield 2
Number Of Ingredients 17
Steps:
- Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
- Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g
CONTEST-WINNING GRILLED ASIAN FLANK STEAK
This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a shallow dish, combine the first 7 ingredients; add steak and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes., Thinly slice steak across the grain. Drizzle with hoisin sauce; garnish with onions. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 241mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchange
PAN-GRILLED STEAK
Biftek à la Parrilla. This recipe uses only two ingredients for the marinade, yet the results belie the simplicity. Of course, steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Pan-Grilled Steak recipe.
Provided by Shirley Lomax Brooks
Categories Beef Low Carb Quick & Easy Steak Grill/Barbecue
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Directions
- Marinate the steaks in olive oil for at least 30 minutes. Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides. Heat a well-seasoned cast-iron skillet over a high setting. When hot add the steaks and char on one side. Turn the heat down to medium and continue cooking for about 3 minutes for medium rare. Turn the steaks with tongs and turn up the heat to high. Be careful not to cut into the steaks while turning so that you don't lose any of the juices. Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare. Add 2 to 3 minutes per side for well-done steaks. Serve with a green salad, Aji Asado (roasted marinated peppers), and Papas al Horno (roasted potatoes).
- Variations:
- If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element. When browned, turn steaks with tongs and brown the other side. Total cooking time with this method is about 5 minutes per side for medium rare.
- Less time is required for gas broilers and outdoor charcoal barbecues. If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch. Return the meat to the hotter area to char the second side and then move it back over the drip pan.
More about "pan asian grilled steak salad recipes"
SESAME GRILLED STEAK SALAD - THE KITCHEN MAGPIE
From thekitchenmagpie.com
GRILLED STEAK SALAD – WELLPLATED.COM
From wellplated.com
DELICIOUS STEAK SALAD {20 MINUTES} | TWO PEAS & THEIR POD
From twopeasandtheirpod.com
9 GRILLED STEAK SALAD RECIPES | EATINGWELL
From eatingwell.com
13 STEAK SALAD RECIPES YOU'LL LOVE
From allrecipes.com
- Cilantro Lime Steak Salad. Cilantro-lime dressing, made with jalapenos and balsamic vinegar, adds a fresh burst of flavor to this meaty steak salad.
- Warm Steak and Potato Salad. Recipe creator frank11 calls this hearty salad "comfort food without the guilt." Dressing made with tarragon, red wine vinegar, and Dijon mustard is the perfect finishing touch.
- Caprese Salad with Grilled Flank Steak. "This is a fresh, healthy, easy-to-make salad with a twist to the usual restaurant versions," says recipe creator cookinmama.
- Grilled Steak Salad with Asian Dressing. A savory dressing made with rice vinegar, olive oil, sesame oil, garlic powder, and red pepper flakes brings this flavorful salad together.
- Gabe's Coffee-Crusted Hanger Steak with Apple, Fennel, and Herb Salad. "This smoky, sweet, spicy rub adds amazing flavor and color to just about any type of steak or pork tenderloin — and is great for grilling and pan-searing," says recipe creator Gabe Kennedy.
- Tortellini, Steak, and Caesar. "A well-balanced meal in a bowl," according to recipe creator LROHNER. "Goes well with a nice slice of Italian or French bread.
- Bacon Blue Cheese Flat Iron Salad. "A wonderfully tasty main dish salad made with flat iron steak, bacon and fresh blue cheese," says recipe creator Patricia.
- Steak and Spinach Salad. Make this nutritious salad with just seven ingredients: spinach, dried cranberries, walnuts, tomatoes, top round steak, salt, and a pinch of black pepper.
- Mexican Steak and Veggie Salad. "Marinated and roasted tomatoes, onion, and black beans are tossed with flank steak, cilantro, and queso fresco in this Mexican-inspired salad," according to recipe creator Molly Gilbert.
- Grilled Fajita Steak Salad With Pickled Pink Onions. You can make this flavorful main dish with New York strip or lean rib-eye steaks. Use store-bought pickled onions or make your own with this easy recipe.
ASIAN STEAK SALAD | GRILLED, MARINATED FLANK STEAK OVER …
From spicedblog.com
Ratings 2Category Main CourseCuisine AsianTotal Time 35 mins
ASIAN STEAK SALAD (WHOLE30, GLUTEN FREE) - NOM NOM PALEO®
From nomnompaleo.com
ASIAN STYLE GRILLED AND MARINATED FLANK STEAK
From girlandthekitchen.com
WHAT’S FOR DINNER? MICHAEL WELDON’S CHILLI-SOY BEEF SALAD
From 7news.com.au
THAI STEAK AND NOODLE SALAD - HOUSTON'S/HILLSTONE COPYCAT RECIPE
From foolproofliving.com
ASIAN GRILLED FLANK STEAK SALAD | A BOUNTIFUL KITCHEN
From abountifulkitchen.com
RECIPE: THAI GRILLED STEAK SALAD | KITCHN
From thekitchn.com
GRILLED ASIAN FLANK STEAK WITH MANGO SALAD RECIPE
From myrecipes.com
ASIAN GRILLED FLANK STEAK RECIPE - FOX AND BRIAR
From foxandbriar.com
BEST STEAK SALAD WITH CREAMY BALSAMIC VINAIGRETTE
From theendlessmeal.com
PAN SEARED STEAK RECIPE (STEAKHOUSE QUALITY!)
From natashaskitchen.com
PAN-GRILLED FLANK STEAK WITH SOY-MUSTARD SAUCE RECIPE
From myrecipes.com
40 GREAT STEAK SALADS | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love