Paleo Kale Chips Recipes

PALEO KALE CHIPS

Paleo Kale Chips image

Paleo kale chips. I divide this in to two batches. My husband likes garlic, I like without garlic.

Provided by IndianaKathy

Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

olive oil cooking spray
1 bunch kale, ribs removed and leaves torn into pieces
1 tablespoon coconut oil
1 pinch garlic salt, or to taste
salt and ground black pepper to taste

Steps:

Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.

Nutrition Facts : Calories 86.7 calories, Carbohydrate 11.2 g, Fat 4.4 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 169.3 mg

BAKED KALE CHIPS

Baked Kale Chips image

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

Provided by LucyDelRey

Categories Appetizers and Snacks Snacks Kids Quick and Easy

Time 20m

Yield 6

Number Of Ingredients 3

Ingredients

1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt

Steps:

Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg

More about "paleo kale chips recipes"

CHEESY TURMERIC + GARLIC KALE CHIPS | PRIMAL PALATE | PALEO RECIPES

WEB 2 minutes. Difficulty. Show nutritional information. by wholelovelylife. View original recipe. View other recipes by wholelovelylife. Serves: 4. Ingredients. 1 bunch Kale, You can use any variety you prefer. 1/3 cup Nutritional Yeast. 1 tsp Sea Salt, More or less to taste. 1 tsp Turmeric Powder.
From primalpalate.com

See details

DEHYDRATED KALE CHIPS RECIPE - PALEO FLOURISH

WEB Instructions. Wash the kale leaves and remove the stem so you’re just left with leaves. Dry the leaves well. In a bowl, add the leaves with the olive oil, salt and spices and mix well. If using the oven, then preheat oven to 300F and place the leaves flat on a baking tray (with no overlapping).
From paleoflourish.com

See details

FOR THE ABSOLUTE BEST KALE CHIPS, WATCH YOUR OVEN TEMPERATURE

WEB 3 days ago The optimum oven temperature for crunchy kale chips is 300 degrees Fahrenheit. By baking at a lower temperature for a longer timeframe (around 20 minutes), the leaves become crispy all the way through. Otherwise, you're likely to singe the outside of the leaves without allowing the centers to dehydrate, which will result in a kale chip …
From thedailymeal.com

See details

SERIOUSLY THE BEST KALE CHIPS - FIT MITTEN KITCHEN

WEB Mar 5, 2021 How To Make Kale Chips. Trim stalk; Cut into medium-large pieces; Wash and Dry; Oil and Season Kale. Kale Chip Seasoning Blend; Time to Bake! Watch Closely; Storing Kale Chips; The Best Kale Chips
From fitmittenkitchen.com

See details

KETO KALE CHIPS RECIPE | PALEO LEAP

WEB Jan 18, 2023 Preheat oven to 300 F. In a bowl, combine the spices: paprika, chili powder, onion powder, garlic powder, and salt to taste. Cut the stems off of the kale leaves and cut the leaves to obtain "chips" of similar size. Place the kale in a bowl and toss with melted coconut oil and lemon juice.
From paleoleap.com

See details

PALEO KALE CHIPS WITH PAPRIKA AND OLIVE OIL RECIPE

WEB Preheat your oven to 275-300 degrees F. While your oven is heating up, remove any large stems from the kale, and cut or tear the leaves up into littler bite-sized pieces. Remember to dry it thoroughly. Toss the kale, extra virgin olive oil, paprika, and salt in a salad bowl until the leaves are evenly coated and everything is nicely distributed.
From blog.paleohacks.com

See details

EASY KALE CHIPS RECIPE | GLUTEN FREE, PALEO, GRAIN FREE

WEB calories 145. carbohydrate 7g. protein 2g. fat 13g. Ingredients. 1 bunch (es) kale. 1 teaspoon (s) olive oil. 1/4 teaspoon (s) sea salt (optional) Instructions. Preheat oven to 350 F. Wash kale and remove tough stems.
From paleoplan.com

See details

ALL DRESSED KALE CHIPS (KETO & PALEO) - DITCH THE WHEAT

WEB Sep 22, 2023 What is your favorite chip flavor? Mine is sour cream & onion. Here’s my kale chip recipe without any chip seasoning. All Dressed Kale Chip Ingredients. To make this simple kale chip recipe you will need a few spices from your pantry and fresh kale. dried oregano leaves. sweet smoked paprika or regular paprika) some fine sea salt. …
From ditchthewheat.com

See details

KALE CHIPS - THE PALEO MOM

WEB Jan 13, 2012 8 loosely packed cups kale, torn into 1-1½“ pieces, tough stems removed; 2 Tbsp extra virgin coconut oil, melted and still warm; ¼ tsp salt, to taste; 1. Preheat oven to 325F. 2. Wash and dry kale. Place in a plastic container or large bowl. 3.
From thepaleomom.com

See details

WHOLE30 APPROVED DIY SNACKS: BAKED KALE CHIPS - NOM NOM PALEO®

WEB Jan 8, 2011 by Michelle Tam. Published Jan 08, 2011. Updated Sep 22, 2020. Leave A Comment. This post may contain affiliate links. Please read our privacy and disclosure policy. I first heard about baking my own kale chips a few years ago from my sister, the DIY chef extraordinaire.
From nomnompaleo.com

See details

KALE CHIPS RECIPE | PALEO LEAP

WEB Jan 18, 2023 Preheat your oven to 300 F. Wash the kale thoroughly under lukewarm water, drain and pat it dry. Cut the stems off of the kale leaves and cut the leaves to obtain chips of similar size. Place the kale in a bowl and massage the melted cooking fat into them. Season to taste with sea salt and freshly ground black pepper.
From paleoleap.com

See details

HOW TO MAKE QUICK & EASY KALE CHIPS - PALEO GRUBS

WEB Oct 6, 2023 This easy recipe makes a great snack for the afternoon or evening and is best served right out of the oven. The kale should be completely dry before roasting. Ingredients. 1 bunch of kale, washed and dried. 2 tbsp extra virgin olive oil. 2 tsp dried dill. 1/2 tsp salt, or to taste. Instructions. 1.
From paleogrubs.com

See details

KALE CHIPS RECIPE (10 FLAVOR OPTIONS!) - WHOLESOME YUM

WEB Feb 9, 2023 Kale Chips Recipe. Learn how to make kale chips in 10 different flavors! This homemade baked kale chips recipe is easy, crispy, and healthy. By Maya Krampf. Updated February 9, 2023. Published July 23, 2016. 17 Comments. Jump to recipe Save PIN REVIEW. This post may contain affiliate links, which help keep this content free. ( …
From wholesomeyum.com

See details

KALE CHIPS | ULTIMATE PALEO GUIDE | #1 PALEO RESOURCE, RECIPE …

WEB Apr 6, 2015 Cuisine Paleo, Primal. Total Time 40 minutes. Servings 30 chips. Calories 2 kcal. Ingredients. 1 bunch Kale. olive oil. Sea salt to taste. Instructions. Clean the kale …
From ultimatepaleoguide.com

See details

PALEO ‘PARMESAN’ KALE CHIPS RECIPE

WEB Oct 7, 2018 Paleo ‘Parmesan’ Kale Chips Recipe. Louise | October 7. While there are many things you may be able to justify on a paleo diet, potato chips aren’t on the list. Make this paleo Parmesan kale chips recipe to satisfy your craving for …
From paleoflourish.com

See details

TASTY AND CRISPY KALE CHIPS RECIPE - PALEO MENU

WEB The best part? In 15 minutes, you can make these chips at home! Why not ditch the processed snacks and try this easy, healthy recipe today? Your body will thank you! Ingredients. 1 bunch of kale. 1 tablespoon of coconut oil. Salt to taste. Instructions. Begin making these crunchy kale chips by preheating your oven to 350°F (175°C).
From paleomenu.com

See details

NACHO 'CHEESE' KALE CHIPS RECIPE | PALEO, GLUTEN FREE, GRAIN FREE

WEB Nacho 'Cheese' Kale Chips Recipe. Recipe by: The Real Food Dietitians. These cheesy kale chips teach you to make your own cashew cheese for a hearty snack. Tools. Food processor or blender. Baking sheet. Mixing bowl. Ingredients. 1 large bunch of kale. 2 cups raw cashews, soaked overnight. 2⁄3 cup jarred roasted peppers (+ 2 to 3 T of the juice)
From blog.paleohacks.com

See details

NO-FAIL BAKED KALE CHIPS RECIPE (VEGAN, PALEO, WHOLE 30)

WEB Apr 4, 2020 No-Fail Baked Kale Chips Recipe (Vegan, Paleo, Whole 30) January 28, 2015. Baked Kale Chips Recipe ~ Easy, Healthy & YUM! 30211 shares. 347. 29864. I may receive commissions from purchases made through links in this article at no additional cost to you. Read full disclosure. Jump to Recipe. Last Updated on February 15, 2024.
From healthygreensavvy.com

See details

34 CRUNCHY RECIPES FOR PALEO CHIPS - PALEO FLOURISH

WEB Jun 29, 2020 Our list of 34 delicious Paleo chip recipes includes everything from kale chips to plantain chips, and once you realize how simple these are to make, you’ll want to try one every day of the week. Any of these chips will make a great Paleo snack; enjoy them with Paleo-friendly dips, add to a bowl of your favorite soup, serve as a healthy movie ...
From paleoflourish.com

See details

CRISP SPICED KALE CHIPS - EAT DRINK PALEO - COOKED & LOVED

WEB Jan 7, 2013 Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. Author: Irena Macri. Servings: 2. Course: Snack. Cuisine: Healthy. Print Pin Save. No ratings yet. Calories: 120kcal. Kale chips are like the healthier version of popcorn. It’s a great paleo and vegan-friendly snack, full of nutrients and super easy to prepare. …
From cookedandloved.com

See details

PALEO KALE CHIPS RECIPE - STEPH GAUDREAU

WEB Apr 4, 2013 Paleo Kale Chips Recipe. Course: Snack. Cuisine: Gluten-Free, Paleo, Veggies, Whole30. Prep Time: 15 minutes. Cook Time: 25 minutes. Total Time: 40 …
From stephgaudreau.com

See details

WHEN I’M HOSTING A DINNER PARTY, THESE ARE THE RECIPES I …

WEB 5 days ago This flavor-packed chili comes courtesy of Danielle Walker, our go-to for paleo-friendly, delicious recipes. If you want to make it vegetarian, simply omit the turkey and bump up all the veggies. If you want to make it vegetarian, simply omit the turkey and bump up all the veggies.
From dev.workforcedata2.tbs.gov.on.ca

See details

BAKED KALE CHIPS - NOM NOM PALEO®

WEB Nov 3, 2018 Lucky for us, baked kale chips also happen to be Whole30, low carb, and keto-friendly! To make kale chips, however, there are a few key points to keep in mind: The kale leaves must be SUPER DRY. Bake the kale at 350°F. Cook the chips for 12 minutes. Salt AFTER the kale chips are out of the oven.
From nomnompaleo.com

See details