OVEN-ROASTED CAULIFLOWER
This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.
Provided by Cherry Baumgartner
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
- Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.
Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g
ROASTED CAULIFLOWER
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F.
- Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.
Nutrition Facts : Calories 108 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
OVEN ROASTED CAULIFLOWER
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F.
- In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
- Remove the pan from the oven and serve immediately.
OVEN ROASTED CAULIFLOWER
Oven-roasting the cauliflower brings out a fantastic nutty flavor that you just can't get with other cooking methods. Serve this side dish with Chicken a la Diable or use it as the base for Roasted Cauliflower Soup.
Provided by Cucina Casalingo
Categories Cauliflower
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat an oven to 425°F
- Toss cauliflower, onions, and garlic together in a large roasting pan.
- Drizzle the vegetables with the oil, season them with the pepper and thyme, and toss lightly to coat.
- Roast the vegetables uncovered for 25-35 minutes, stirring occasionally, until they turn golden brown.
Nutrition Facts : Calories 68.1, Fat 3.7, SaturatedFat 0.6, Sodium 180.4, Carbohydrate 8, Fiber 2.7, Sugar 3, Protein 2.5
More about "oven roasted cauliflower recipes"
EASY OVEN-ROASTED CAULIFLOWER (4 SEASONING OPTIONS!)
From evolvingtable.com
4.4/5 (5)Total Time 40 minsCategory Dinner, Lunch, Side DishCalories 91 per serving
EASY ROASTED CAULIFLOWER RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
5/5 (314)Total Time 30 minsCategory EasyCalories 100 per serving
- Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.
- Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.
- In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.
15 ROASTED CAULIFLOWER RECIPES EVEN THE PICKIEST EATERS …
From allrecipes.com
OVEN ROASTED CAULIFLOWER (ONE PAN) | ONE POT RECIPES
From onepotrecipes.com
OVEN-ROASTED CAULIFLOWER - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
OVEN-ROASTED CAULIFLOWER FLORETS RECIPE - FOOD & WINE
From foodandwine.com
10 BEST OVEN ROASTED CAULIFLOWER RECIPES | YUMMLY
From yummly.com
WHOLE ROASTED CAULIFLOWER RECIPE (EASY!) - WHOLESOME …
From wholesomeyum.com
ROASTED CAULIFLOWER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
OVEN-ROASTED CAULIFLOWER STEAK - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
ROASTED CAULIFLOWER STEAKS RECIPE - COOK.ME RECIPES
From cook.me
WHOLE ROASTED CAULIFLOWER | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
THE BEST EVER WHOLE ROASTED CAULIFLOWER RECIPE - MIDGETMOMMA
From midgetmomma.com
GARLIC ROASTED CAULIFLOWER - IT IS A KEEPER
From itisakeeper.com
OVEN ROASTED CAULIFLOWER RECIPE - SUNCAKEMOM
From suncakemom.com
BEST ROASTED CAULIFLOWER RECIPE - HOW TO MAKE ROASTED CAULIFLOWER
From thepioneerwoman.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE (THE EASIEST SIDE)!
From garlicsaltandlime.com
OVEN-ROASTED CAULIFLOWER | RICARDO
From ricardocuisine.com
OVEN ROASTED CAULIFLOWER RECIPE - VALENTINA'S CORNER
From valentinascorner.com
ROASTED PURPLE CAULIFLOWER - THIS HEALTHY TABLE
From thishealthytable.com
BEST ROASTED CAULIFLOWER RECIPE
From cookwithkushi.com
HOW TO MAKE ROASTED CAULIFLOWER | MARTHA STEWART
From marthastewart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #side-dishes #vegetables #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #cauliflower
You'll also love