OVEN-BAKED ONION RINGS
It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.
Provided by Chef John
Categories Side Dish Vegetables Onion
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Separate onion slices into individual rings.
- Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
- Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
- Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
- Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
- Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g
OVEN FRIED ONION RINGS
Provided by Jeff Mauro, host of Sandwich King
Categories appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Place parchment paper onto 2 baking sheets and set aside.
- In a small bowl, combine the flour, paprika and 2 teaspoons salt. In another bowl or shallow dish, whisk together the buttermilk and eggs. Add half of the flour mixture to the buttermilk and beat until smooth and thickened.
- In a separate bowl, combine the panko, olive oil and remaining 2 teaspoons salt.
- Lightly dredge the onion rings in the flour mixture and then drop into the buttermilk. Drain the excess batter and then dredge in the panko mixture.
- Arrange on the prepared baking sheets in a single layer. You can place smaller rings inside bigger rings if necessary, just make sure there is space between them. Then place in the oven. Cook until golden brown, 14 to 20 minutes. Halfway through the cooking time, flip over each onion ring to ensure even crisping and browning.
OVEN ONION RINGS
Make and share this Oven Onion Rings recipe from Food.com.
Provided by wildheart
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350.
- Mix the flour and the seasonings and put in a container as wide as the widest onion ring.
- Stir the eggs.
- Dip the rings in the egg, then the flour mix, then the bread crumbs.
- Put on a cookie sheet that has been sprayed with Pam.
- Bake 25 minutes or until crisp.
Nutrition Facts : Calories 376.9, Fat 4.5, SaturatedFat 1.1, Cholesterol 52.9, Sodium 415.7, Carbohydrate 70.4, Fiber 4.3, Sugar 6.7, Protein 12.7
BAKED ONION RINGS
Steps:
- Preheat oven to 425 degrees F. Line two baking sheets with parchment paper. Lightly spray the parchment paper with olive oil cooking spray.
- Stir together the buttermilk and cornstarch in a shallow bowl.
- Stir together the flour, cornmeal, Parmesan cheese and House seasoning in a baking dish.
- Coat the onion slices by placing each slice into the buttermilk mixture allow excess to drip before coating in the seasoned cornmeal. Then place the coated rings in a single layer on the baking sheets. Repeat until all onion rings are coated. Give the onion rings a light spray with non-stick baking spray. Bake until golden brown, about 20-25 minutes flipping once halfway through and serve hot.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.
OVEN BAKED ONION RINGS
Provided by Ellie Krieger
Categories side-dish
Time 30m
Yield 4 side-dish servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F.
- Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside. Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
- Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip crumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.
OVEN BAKED ONION RINGS
I love onion rings but try to stay away from deep fried foods. These are exceptionally good. This recipe serves 4 but I'll bet 2 can go through the lot of them. This is not my original recipe and I can't remember who to give credit to, but thanks to someone. enjoy!Try using Panko Crumbs- Don't worry if they are not completed coate the crunch will still be there
Provided by Bergy
Categories Onions
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Spray a cookie sheet with lite olive oil or other veggie oil.
- Mix bread crumbs, oregano & cayenne (mix these ingredients on a sheet of wax paper it will make the next step easier).
- Dip onion rings into the milk and allow the excess to drip back into the bowl.
- Dip into the crumb mixture.
- They won't be fully coated, don't worry they will still have a crunch (especially with Panko crumbs).
- Place onion rings in a single layer on the cookie sheet.
- Bake onion rings until the crumbs are golden and the onions are soft (approx 30 minutes).
- Sprinkle with salt & pepper and then serve.
ONION RINGS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large white onion, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, large eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut the onion crosswise into ½-inch (1 cm) slices and gently push apart each layer to get individual rings. Set aside.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate large bowl. Add the flour to a third large bowl.
- Dredge the onion rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the onion rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 921 calories, Carbohydrate 137 grams, Fat 20 grams, Fiber 8 grams, Protein 41 grams, Sugar 14 grams
OVEN ONION RINGS
Before I forget what I did, I'm posting it here. These are a mix of a couple different recipes already posted on Zaar. Thank you!
Provided by Color Guard Mom
Categories Onions
Time 35m
Yield 12 rings, 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix corn flake crumbs, seasoned bread crumbs and black pepper in one bowl.
- Mix 1 egg and fat free milk in another bowl, whisk with fork.
- Dip sliced onion ring into egg mixture, then coat with crumb mixture.
- Place on greased (with Pam spray) baking sheet.
- Once all onion rings have been coated, spray with Pam Spray covering all the rings.
- Bake in a 350 degree oven for 30 to 40 minutes.
Nutrition Facts : Calories 206.7, Fat 4.2, SaturatedFat 1.3, Cholesterol 93.6, Sodium 622.6, Carbohydrate 33.6, Fiber 3, Sugar 5.7, Protein 9.1
OVEN-BAKED ONION RINGS
Make and share this Oven-Baked Onion Rings recipe from Food.com.
Provided by Mika G.
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees. Coat a baking sheet lightly with cooking spray and set aside.
- Place the potato chips in a food processor and process into fine crumbs, about 20 seconds. Transfer to a shallow bowl, stir in the cayenne, and set aside. In another bowl, combine the buttermilk, 2 tablespoons of the flour, the salt and the pepper and set aside.
- Slice the onions into 1/2-inch-thick rounds and separate into rings, keeping only the large, whole rings (reserve the rest of the onions for other uses.).
- You should have 12 to 14 rings.
- Place the remaining 1/2 cup flour in a sealable plastic bag, then add the onions and shake to coat. One at a time, dip the onion rings into the buttermilk mixture, then dip into the potato chip crumbs, coating each ring evenly, and place on the baking sheet. Coat the surface of the rings lightly with canola oil spray and bake until the coating is crisp, about 20 minutes. Season with salt and serve immediately.
Nutrition Facts : Calories 98.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 356.6, Carbohydrate 18.9, Fiber 1, Sugar 4.6, Protein 4
CRISPY BAKED ONION RINGS
These crispy, lightly browned rings from Della Stamp of Long Beach, California are a healthy alternative to the deep-fried version. Thyme and paprika enhance the flavor of the tender onions.
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain., In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a baking sheet coated with cooking spray., Repeat with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until lightly browned and crisp.
Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 865mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.
HOMEMADE ONION RINGS
These delicious onion rings take a bit of work, but they are worth the effort, as they make an excellent appetizer or side dish. So there is no need to head to a restaurant to order fried onion rings, you can make them at home---all you need is a little know-how and some friends to share them with you!
Provided by summer
Categories Appetizers and Snacks
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Add enough oil to a Dutch oven so that it comes halfway up the sides of the pot. Heat over medium heat until it reaches a temperature of 375 degrees F (190 degrees C).
- Meanwhile, combine buttermilk, flour, egg, baking powder, paprika, celery salt, parsley, hot sauce, salt and pepper in a large bowl. Whisk until ingredients are combined and batter is very smooth.
- Separate onion slices into rings and dip each one in batter. Shake excess batter off rings and lower them carefully into the hot oil, in batches if necessary. Cook until deep golden brown, about 1 minute per side. Transfer to a paper towel-lined plate to drain and repeat with remaining rings. Serve immediately.
Nutrition Facts : Calories 243.7 calories, Carbohydrate 20.1 g, Cholesterol 29.7 mg, Fat 16.2 g, Fiber 1.4 g, Protein 5.2 g, SaturatedFat 2.5 g, Sodium 444.9 mg, Sugar 5.2 g
More about "oven onion rings recipes"
OVEN-FRIED ONION RINGS RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.8/5 (28)Total Time 35 minsCategory AppetizerPublished 2009-03-20
OVEN BAKED ONION RINGS : 5 STEPS (WITH PICTURES) - INSTRUCTABLES
From instructables.com
OVEN FRIED ONION RINGS RECIPE | CDKITCHEN.COM
From cdkitchen.com
OVEN ONION RINGS RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
MOM’S ONION RINGS - VALERIE BERTINELLI
From valeriebertinelli.com
OVEN-FRIED ONION RINGS | RECIPE - KELLOGG'S
From kelloggs.ca
OVEN BAKED ONION RINGS » ALLFOOD.RECIPES
From allfood.recipes
OVEN BAKED ONION RINGS - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
RECIPE OF THE DAY: OVEN-BAKED ONION RINGS | FOOD NETWORK
From youtube.com
BAKED ONION RINGS - DAMN DELICIOUS
From damndelicious.net
CRISPY BAKED ONION RINGS - JUST A TASTE
From justataste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #5-ingredients-or-less #lunch #side-dishes #vegetables #american #oven #easy #finger-food #dietary #comfort-food #onions #taste-mood #equipment #presentation
You'll also love