Oven Fried Frozen French Fries Recipes

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EASY OVEN FRENCH FRIES



Easy Oven French Fries image

Oven French fries are much lower in fat than their deep-fried counterpart. Bake these French fries with your favorite spice or seasoning blend.

Provided by Diana Rattray

Categories     Dinner     Side Dish     Lunch

Time 40m

Yield 6

Number Of Ingredients 3

1 can nonstick vegetable oil cooking spray
4 to 5 large baking potatoes (cut into 1/4-inch strips)
1 or 2 tablespoons seasoning blend (your choice)

Steps:

  • Serve as a side with homemade ketchup or aioli and enjoy!

Nutrition Facts : Calories 244 kcal, Carbohydrate 54 g, Cholesterol 0 mg, Fiber 6 g, Protein 7 g, SaturatedFat 0 g, Sodium 1555 mg, Sugar 3 g, Fat 0 g, ServingSize 6 servings, UnsaturatedFat 0 g

OVEN FRENCH FRIES



Oven French Fries image

A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!

Provided by Graybert

Categories     Potato

Time 35m

Yield 3 serving(s)

Number Of Ingredients 4

8 yukon gold potatoes
1 -2 tablespoon extra virgin olive oil (use a good quality - I use Mastero)
salt
Pam cooking spray

Steps:

  • Wash potatoes and cut them into semi-thin strips.
  • Place strips in a bowl and add cool water to cover the potatoes.
  • Wash out some of the"starch" and then drain the potatoes well.
  • Mix in the olive oil and sprinkle with salt.
  • Mix all of the potatoes well so that they all get coated evenly.
  • Spray a cookie sheet with PAM and then place the potatoes on top.
  • Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

OVEN FRIED FROZEN FRENCH FRIES



Oven Fried Frozen French Fries image

These certainly don't taste as sinful as deep frying the fries, but it is an almost guilt-free alternative that tastes really good.

Provided by BogeysMom

Categories     Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 bag of your favorite frozen French fries (I like steak fries of the new "fast food fries")
nonstick cooking spray (preferable the olive oil stuff)
chili powder
salt
pepper

Steps:

  • Place fries in a plastic bag and spray thoroughly with cooking spray.
  • Shake for a minute or so to distribute the oil.
  • Place on baking sheet (I find a baking stone works best) and sprinkle lightly with chili powder, salt and freshly ground pepper.
  • Bake at 400 until slightly brown and sizzling.
  • Serve immediately.

FROZEN FRENCH FRIES



Frozen French Fries image

If potatoes are on sale, buy a bag and make your own frozen french fries. Prep and cooking times are approximate. The true time will depend, of course, on how many fries you make and how thick you cut them.

Provided by Sackville

Categories     Lunch/Snacks

Time 45m

Yield 1 serving(s)

Number Of Ingredients 3

potato
olive oil
cajun seasoning

Steps:

  • Peel the potatoes and cut into french fries.
  • Put the raw french fries in a ziplock bag and shake to coat with a little olive oil and cajun seasoning.
  • Bake at 425 F until just done.
  • Cool, then set the cookie sheet they were baked on in the freezer until they are frozen solid.
  • Scoop them off with a spatula and store in 5 quart ice cream buckets.
  • That way you can have as few or many as you like without having to go for an extra bag.
  • To heat them up just throw them back in the oven on a cookie sheet at 425 F for about 15 minutes.

Nutrition Facts :

OVEN FRIED FRENCH FRIES



Oven Fried French Fries image

The original recipe comes from Rosie Daly, who was once the personal chef to Oprah. The flavor comes from your favorite spice blend, ours is Recipe #22089. Your kids will really enjoy this healthy alternative to deep fried fries! They are very tasty with honey mustard for dipping. And as a different taste, try mixing up the baking potatoes with some sweet potatoes!

Provided by Penny Stettinius

Categories     Low Protein

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

5 large baking potatoes
light vegetable oil cooking spray
2 large egg whites
1 tablespoon cajun seasoning

Steps:

  • Preheat the oven to 400 degrees.
  • Slice each potato lengthwise into 1/4" ovals, then slice each oval lengthwise into matchsticks.
  • Coat a baking sheet with 3 sprays of the vegetable oil spray.
  • Combine the egg whites and Cajun spices in a bowl.
  • Add the potatoes and mix to coat.
  • Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between.
  • Place the baking sheet on the bottom shelf of the oven.
  • Bake for 40-45 minutes, until the fries are crispy, turning them every 6-8 minutes with a spatula so they brown evenly.
  • Serve immediately.

Nutrition Facts : Calories 171.3, Fat 0.2, SaturatedFat 0.1, Sodium 34.9, Carbohydrate 37.8, Fiber 3.4, Sugar 1.7, Protein 5.3

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