Oven Baked Mahi Mahi Recipes

OVEN ROASTED MAHI MAHI

Steps:

• Preheat an oven to 400°F.
• Lay the bottom of a baking sheet pan with parchment paper and brush with olive oil, then add the fish filets to the pan.
• Brush the fish fillets all over with olive oil, rub in the lemon zest and garlic, then squeeze the juice from 1 lemon over the fish.
• Season with sea salt and fresh ground pepper. Toss the grape tomatoes in 1 teaspoon of olive oil, a pinch of salt and pepper and add to the pan.
• Top fish fillets with fresh thyme and roast until the fish fillets are just opaque in the center, about 10-15 minutes, depends how thick are the fillets.
• Snap off the woody ends of the asparagus and discard.
• In another baking sheet pan, add the asparagus, drizzle with olive oil, juice of half lemon, sea salt and pepper. Toss the asparagus to evenly coat with oil.
• Roast on the top rack of the oven for just 10-15 minutes for a mildly cooked asparagus.
• Remove fish from oven, discard the thyme sprigs and top with fresh thyme sprigs for serving and juice from the remaining half lemon.
• Serve immediately with the roasted tomatoes and asparagus topped with feta crumbles.
• Enjoy!

SIMPLE BAKED MAHI MAHI RECIPE

Steps:

• Preheat the oven to 400 F.
• Pat the mahi mahi fillets dry, and debone them.
• Melt the butter, and mix in the minced garlic, chopped herbs, sea salt, and pepper. Stir until the salt dissolves.
• Grease a baking dish, and place the fillets in it. Spoon half of the butter mixture over the top. Top each fillet with 1 lemon slice.
• Bake on the middle rack for 12 to 16 minutes. The cook time is based on the thickness of the fillets.
• Serve the mahi mahi fillets with the remaining herb butter and lemon wedges.

BAKED MAHI MAHI

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Stir mayonnaise, soy sauce, and garlic together in a bowl.
• Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
• Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

EASY OVEN BAKED MAHI MAHI RECIPE

Steps:

• Preheat ovento 425 degrees.
• Rinse the fishand pat it dry with paper towels. Sprinkle inside of the fish cavity with saltand black pepper.
• Place the butterin a large, heavy-duty plastic bag and add the fish. Turn the fish around tocoat it properly with the butter.
• In a shallowbaking dish, place all the butter-covered fish filets skin side down.
• Bake them untilthe outside is golden brown and fish fillets pull apart easily at the backbonewith a fork (about 18 minutes). Serve immediately.

BAKED MAHI MAHI WITH WINE AND HERBS

Steps:

• Preheat oven to 450 degrees F.
• Make a bed of herbs in a medium gratin dish or baking dish with the thyme, 4 of the parsley sprigs, and the bay leaves. Scatter the garlic on top. Season both sides of the fish with salt and pepper and place on top of the herbs. Add the vermouth and drizzle 2 tablespoons of the oil over the fish. Cover loosely with foil and bake until the fish is opaque, about 15 to 20 minutes, depending on how thick the fillets are.
• Carefully pour the pan juices into a small saucepan and set the fish aside. Reserve the garlic and 4 thyme sprigs. Bring the sauce to a boil over high heat and cook until reduced by half, about 5 minutes. Whisk in the remaining 2 tablespoons olive oil and the lemon juice. Season with salt and pepper. Set aside.
• Divide fish among 4 serving plates. Pour sauce over fish and garnish with the 4 remaining parsley sprigs, the reserved garlic and thyme, and tomatoes.

BAKED MAHI MAHI

Steps:

• Preheat oven to 425°F.
• Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
• Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.