Oven Baked Egg Chips Recipes

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OVEN EGG & CHIPS



Oven egg & chips image

For a deliciously easy supper, try egg and chips in one pan - just five ingredients

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 1h

Number Of Ingredients 5

450g floury potatoes, such as King Edward potato or Maris Piper
2 garlic cloves , sliced
4 fresh rosemary sprigs or 1 tsp dried
2 tbsp olive oil
2 eggs

Steps:

  • Preheat the oven to 220C/gas 7/ fan 200C.Without peeling, cut the potatoes into thick chips. Tip them into a roasting tin (non-stick is best) and scatter over the garlic. Strip the rosemary leaves from the sprigs and sprinkle them, or the dried rosemary, over too. Drizzle with the oil, season well, then toss the chips to coat them in oil and flavourings.
  • Oven-roast the chips for 35-40 minutes until just cooked and golden, shaking the tin at half time.
  • Make two gaps in the chips and break an egg into each gap. Return to the oven for 3-5 minutes until the eggs are cooked to your liking.

Nutrition Facts : Calories 348 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.22 milligram of sodium

OVEN-BAKED EGG & CHIPS



Oven-baked egg & chips image

This deliciously simple meal can all be prepared in one pan for minimum washing-up

Provided by Good Food team

Categories     Breakfast, Dinner, Main course

Time 40m

Number Of Ingredients 5

2 medium baking potatoes , cut into chunky wedges
2 tbsp olive oil
1 tsp smoked paprika
2 tomatoes , halved
2 eggs

Steps:

  • Heat oven to 190C/170C fan/gas 5. Tip the potato wedges into a roasting tin. Drizzle over the oil and sprinkle over the paprika. Season and mix well to coat the potatoes. Roast for 25 mins, turning halfway through, until almost tender.
  • Nestle the tomatoes, cut-side up, amongst the potatoes. Make 2 spaces in the tin and crack an egg into each one. Return to the oven for 6-8 mins until the eggs are just set.

Nutrition Facts : Calories 303 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.26 milligram of sodium

OVEN EGG AND CHIPS



Oven Egg and Chips image

Egg and chips is one of my all time favourite meals - I'm a classy girl! I always worry about frying the eggs so discovered that they work in the oven (best not ask how). The best potatoes to use for this are King Edward or Maris piper.

Provided by PinkCherryBlossom

Categories     Potato

Time 1h

Yield 2 serving(s)

Number Of Ingredients 5

450 g potatoes, chipped
2 garlic cloves, sliced
1 teaspoon dried rosemary
2 tablespoons olive oil
2 eggs

Steps:

  • heat oven to 220°C.
  • Put chips in a roasting pan and scatter over garlic and rosemary. Drizzle with oil and toss to coat.
  • Roast for 35 - 40 mins giving the tin a good shake halfway through.
  • Make two gaps in the chips and crack an egg in each gap. Return to the oven and cook until the eggs are to your taste.
  • Serve with tons of salt and vinegar!

Nutrition Facts : Calories 372.4, Fat 18.8, SaturatedFat 3.5, Cholesterol 211.5, Sodium 84.6, Carbohydrate 41, Fiber 5.2, Sugar 2.2, Protein 11.1

EASY OVEN EGG BITE RECIPE



Easy Oven Egg Bite Recipe image

These easy egg bites are a breeze to prepare and bake in the oven, and they are an excellent breakfast solution for anyone busy and on the go.

Provided by Diana Rattray

Categories     Lunch     Brunch     Breakfast

Time 28m

Number Of Ingredients 9

8 large eggs
1 cup shredded cheddar cheese
1/3 cup half-and-half, or whole milk
2/3 cup diced tomatoes
1/2 cup chopped baby spinach leaves, packed
1/3 cup sliced green onions
1/4 teaspoon salt
Dash pepper
Pinch nutmeg, optional

Steps:

  • Gather the ingredients. Position a rack in the center of the oven and heat to 350 F.
  • Spray a 12-well muffin tin with cooking spray.
  • In a large bowl, whisk the eggs with the shredded cheese, half-and-half, salt, pepper, and nutmeg, if using, until combined.
  • Add the diced tomatoes, spinach, and green onions; stir to combine.
  • Divide the mixture evenly among the muffin cups, about 1/4 cup in each cup.
  • Bake until they are set, puffed, and light golden, 15 to 18 minutes (they will deflate once removed from the oven).

Nutrition Facts : Calories 134 kcal, Carbohydrate 2 g, Cholesterol 200 mg, Fiber 1 g, Protein 10 g, SaturatedFat 4 g, Sodium 387 mg, Sugar 1 g, Fat 10 g, UnsaturatedFat 0 g

OVEN BAKED FISH AND CHIPS



Oven Baked Fish and Chips image

From Family Circle, UK. A healthy version of the British staple. Serve with mushy peas for a real English meal.

Provided by Ppaperdoll

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs potatoes, scrubbed, and cut into wedges
1 1/2 tablespoons olive oil
75 g fresh white breadcrumbs
25 g fine cornmeal
1/2 teaspoon paprika
700 g skinless boneless haddock fillets or 700 g cod fish fillets
2 tablespoons flour, seasoned with
salt and pepper
1 egg white, beaten
nonstick cooking spray

Steps:

  • Breheat oven to 220 degrees Celsius Blanch potatoes by putting them in a large pan of salted water and bring to boil. Drain well.
  • Tip potatoes in a shallow baking tray, drizzle with olive oil and mix until evenly coated with oil. Arrange wedges in single layer, sprinkle with salt. Cook 35 minutes, turning occasionally, until golden and crisp.
  • Meanwhile, prepare the fish. Mix together the breadcrumbs, cornmeal, and paprika in a bowl. Dip haddock or cod fillets into the flour, shake well to remove excess, then into egg white, and finally into the crum mixture until evenly coated.
  • Place on baking sheet sprayed with cooking spray. Cook 12-15 minutes until cooked through and golden. Serve with chips.

Nutrition Facts : Calories 463.6, Fat 7.5, SaturatedFat 1.2, Cholesterol 99.8, Sodium 276.5, Carbohydrate 57.1, Fiber 6.1, Sugar 2.7, Protein 41

ALL-IN-ONE GAMMON, EGG & CHIPS



All-in-one gammon, egg & chips image

Having a solo supper? Save on the washing up with this one-pan version of the old favourite

Provided by Good Food team

Categories     Main course

Time 50m

Number Of Ingredients 5

1 large baking potato , unpeeled, cut into chunky chips
1 tsp olive oil
1 small gammon steak
1 egg
ketchup , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Drizzle the potatoes with the oil and some salt and pepper. Bake on a roasting tray for 25 mins, until starting to go brown.
  • Remove and turn the chips. Push to edges of the tray, put the gammon in the centre and cook for 7 mins more. Take the tray out of the oven and turn the gammon over, then crack the egg into the corner of the tray. Cook for 7 mins more until the egg is set and the gammon is cooked through. Serve with ketchup, if you like.

Nutrition Facts : Calories 581 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 4.82 milligram of sodium

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