Microwave Banana Baked Oats Recipes

MICROWAVE BANANA BAKED OATS

Microwave Banana Baked Oats image

Quick and easy baked oats you don't need an oven for!

Provided by CookwithMe

Categories Oatmeal

Time 7m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup rolled oats, or as needed
1 medium banana
1 ½ teaspoons ground cinnamon
½ teaspoon vanilla extract
½ teaspoon baking soda
½ cup milk

Steps:

Place oats in a blender and process until they form a fine flour. You need 1 cup blended oats.
Mash banana in a glass or microwave-safe dish. Mix in cinnamon and vanilla. Pour in blended oats and baking soda and mix to combine. Stir in milk until well combined.
Cook in the microwave until set, about 2 minutes. Allow to cool before eating.

Nutrition Facts : Calories 487.8 calories, Carbohydrate 90.6 g, Cholesterol 9.8 mg, Fat 8.1 g, Fiber 13.1 g, Protein 16.1 g, SaturatedFat 2.6 g, Sodium 685.9 mg, Sugar 21.3 g

BANANA CINNAMON BAKED OATMEAL

Banana Cinnamon Baked Oatmeal image

Yield 6

Number Of Ingredients 10

Ingredients

3 cups rolled oats
1/2 Tablespoon cinnamon
1 teaspoon baking soda
½ teaspoon salt
1/2 cup chopped walnuts
3 ripe bananas (mashed)
2 eggs
1/4 cup maple syrup
1 teaspoon vanilla
1/2 cup unsweetened almond milk

Steps:

Preheat oven to 350 degrees.
Spray a 9x13 pan with cooking spray and set aside.
In a large bowl, combine oats, cinnamon, baking soda, salt, and walnuts. Toss until well combined.
In a separate bowl, mash bananas and stir in eggs, maple syrup, vanilla, and almond milk.
Pour wet ingredients into the bowl of dry ingredients and stir to combine until all oats are coated.
Pour oat mixture into 9x13" pan. Top with additional walnuts and sprinkle with cinnamon if desired.
Bake for 30 minutes and serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 1971 kcal, Fat 58 g, SaturatedFat 6 g, Cholesterol 0 mg, Sodium 2654 mg, Carbohydrate 330 g, Sugar 111 g, Protein 58 mg

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