Oven Baked Banana Fritters Recipes
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
OVEN BAKED BANANA FRITTERS
This recipe comes from Teresa Cutter a "healthy eating" nutritionist. My daughter loves banana fritters and this one is low fat and not too much sugar either. Serve with low-fat ice-cream and spoon over passionfruit.
Provided by Wendys Kitchen
Categories Dessert
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 180 degrees Celsius.
- Combine breadcrumbs/almond meal with the coconut, sugar and cinnamon.
- Brush bananas with egg white and coat with crumb mixture.
- Place on lined baking sheets and spray with vegetable oil.
- Bake for 10 minutes until golden brown.
Nutrition Facts : Calories 225.4, Fat 3.4, SaturatedFat 2.1, Sodium 158, Carbohydrate 47.4, Fiber 4.3, Sugar 22.5, Protein 4.5
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