Oven Baked Almond Crusted Catfish Fillets Recipes

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OVEN BAKED ALMOND CRUSTED CATFISH FILLETS



Oven Baked Almond Crusted Catfish Fillets image

I can't remember where I got this recipe but I've been making it for several years now. This is real easy to make.

Provided by Catnip46

Categories     Weeknight

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup sliced almonds
1/4 teaspoon black pepper
1 tablespoon instant minced onion
2 lbs catfish fillets
1 egg
1/2 cup milk
1 teaspoon cajun spices
1/4 cup butter, melted
1 cup dry breadcrumbs (unseasoned)

Steps:

  • Set oven rack slightly above the middle of the oven and preheat to 500.
  • Cut the catfish fillets into serving size pieces.
  • Place the milk in a bowl and whisk the egg into it.
  • Add the Cajun spice, minced onion and black pepper to the milk/egg mixture.
  • In a separate flat dish, mix the bread crumbs and the sliced almonds. Dip the fish pieces into the seasoned egg wash, then coat them with bread crumb/almond mixture.
  • Place the coated catfish fillets on a well greased (olive oil or similar oil) flat baking pan.
  • Pour the melted butter evenly over the fillets.
  • Place the baking pan on rack and bake for 10-12 min or until fish flakes easily. It is better not to over-cook fish.

Nutrition Facts : Calories 586.2, Fat 34.4, SaturatedFat 12.1, Cholesterol 205.9, Sodium 554, Carbohydrate 24.6, Fiber 2.8, Sugar 2.6, Protein 43.4

ALMOND CRUSTED CATFISH



Almond Crusted Catfish image

Make and share this Almond Crusted Catfish recipe from Food.com.

Provided by Meisha-ann

Categories     Catfish

Time 20m

Yield 3 serving(s)

Number Of Ingredients 8

1/2 cup breadcrumbs
1/8 cup grated parmesan cheese
1/8 cup finely chopped almonds
1 clove garlic (finely chopped)
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/8 cup extra virgin olive oil
3 (4 ounce) catfish fillets

Steps:

  • Preheat oven to 475°F.
  • In a medium bowl, combine bread crumbs, cheese, almonds, garlic, salt and pepper.
  • Place the olive oil in a shallow dish.
  • Brush fillets in olive oil.
  • Dredge fillets in breadcrumb mixture.
  • Bake fillets for 15 minutes or until fish flakes easily when tested with a fork.

BAKED CATFISH FILLETS



Baked Catfish Fillets image

These are sooo yummy! They taste almost like fried catfish because of the cornmeal, and come out nice and crispy on the outside and soft on the inside. The ranch dressing adds a real zing, too!

Provided by Christina P.

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 catfish fillets
2 tablespoons light ranch salad dressing
1 eggs or 2 egg whites
6 tablespoons yellow cornmeal
4 tablespoons parmesan cheese, grated
2 tablespoons flour
1/4 teaspoon red pepper seasoning
1/8 teaspoon salt
1 teaspoon basil
1 teaspoon parsley

Steps:

  • Preheat oven to 425 degrees.
  • Whisk wet ingredients together in a bowl and combine dry ingredients on a piece of wax paper.
  • Spray a glass baking dish with Pam or olive oil.
  • Rinse catfish in cool water and DRY THOROUGHLY with paper towels.
  • Dip each catfish fillet in wet ingredients and dredge in breading to coat. Just a nice, light covering is enough. Don't try to completely cover in breading.
  • Place catfish fillets in glass baking dish & refrigerate for 10 minutes. This step, plus making sure the fillets are very dry before dipping in the egg will help the breading stick to the fish and NOT the pan!
  • Bake at 425 for 10 to 12 minutes per side.
  • Serve with lemon wedges for garnish.

Nutrition Facts : Calories 284.4, Fat 12.5, SaturatedFat 3.4, Cholesterol 138.3, Sodium 327, Carbohydrate 12.1, Fiber 0.9, Sugar 0.2, Protein 29.1

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