UGANDAN CURRIED POTATOES
This is a great recipe for a potatoe side dish from Uganda, It is simple to make, fast & very tasty! Posted for ZWT 4.
Provided by Um Safia
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil and saute the onions. When they begin to turn golden, add the garlic and cook for 30 seconds.
- Add all of the ground spices gradually and stir fry for about 1 minute
- Now add the tomato puree, lemon juice, parsley and salt to taste.
- Cut the parboiled potatoes into 1/2" pieces & add to the rest of the ingredients. Stir well to distribute the sauce and add 3/4 cup of water.
- Cook uncovered for about 10 minutes or until the potatoes are tender and the sauce has reduced. (You should add a little extra water if the potatoes look a little dry whilst cooking).
Nutrition Facts : Calories 271.3, Fat 7.1, SaturatedFat 1, Sodium 26.8, Carbohydrate 48.1, Fiber 6.3, Sugar 3.4, Protein 5.5
OTAKI POTATOES
Make and share this Otaki Potatoes recipe from Food.com.
Provided by Chocolatl
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel potatoes, if desired, and slice 1/2" thick.
- Heat butter in a saucepan. Add onion and cook until golden brown.
- Add potatoes, tomato sauce and water. Season to taste.
- Cover and simmer until potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 415.3, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 427.3, Carbohydrate 71.2, Fiber 9.7, Sugar 7.3, Protein 8.9
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