Oriental Salad Makeover Recipes

ORIENTAL SALAD

Oriental Salad image

Make and share this Oriental Salad recipe from Food.com.

Provided by Shannon 24

Categories Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

1/2 head cabbage, shredded
1 cup bean sprouts
2 -3 green onions, chopped
1/4 cup salted sunflower seeds
1 (3 5/8 ounce) package chicken-flavored ramen noodles, Ichiban chicken (reserve the seasoning packet)
3 -4 cups chow mein noodles, dry
1/2 cup oil
2 -4 tablespoons soy sauce
3 tablespoons vinegar
1 tablespoon sugar
salt
pepper

Steps:

Mix cabbage, bean sprouts and onions in large bowl.
In small bowl or dressing container, combine dressing ingredients. Mix well.
Half an hour before serving add seeds and noodles.
Ten minutes before serving add dressing.
Stir to coat.
Enjoy!

ASIAN SALAD DRESSING

Asian Salad Dressing image

This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

Ingredients

1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup olive oil
1 tablespoon sesame oil
2 tablespoons Dijon mustard
2 tablespoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes

Steps:

Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.

Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

ORIENTAL SALAD

Oriental Salad image

Make and share this Oriental Salad recipe from Food.com.

Provided by Evans Mommy

Categories Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

Ingredients

1 package coleslaw mix
1 bunch green onion, chopped
1/2 cup sunflower seeds
1/2 cup slivered almonds
1/4 cup oil
3 tablespoons sugar
2 tablespoons vinegar
1 package chicken-flavored ramen noodles (including seasoning packet)

Steps:

In large bowl, mix dressing ingredients well.
Add salad ingredients and toss well.
Can be served immediately or refridgerated until ready to serve.

Nutrition Facts : Calories 881.3, Fat 65.3, SaturatedFat 9.1, Sodium 893.7, Carbohydrate 63.2, Fiber 8.9, Sugar 22.8, Protein 18.6

ASIAN SALAD

Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

Ingredients

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

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