Oriental Grilled Beef Cucumber Soy And Soft Herb Salad Recipes

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ORIENTAL BEEF WITH PEPPERS



Oriental Beef with Peppers image

I make this with beef or chicken. Both are delicious.

Provided by Melissa Turner

Categories     Beef

Time 1h5m

Number Of Ingredients 16

BEEF MARINADE
2 lb flank steak or sirloin (if using chicken 4-5 boneless skinless breast)
1/4 c soy sauce
2 Tbsp dry cooking sherry or chinese rice wine
2 tsp sesame oil
2 Tbsp cornstarch
PEPPERS WITH SAUCE
2 red bell pepper
2 green bell pepper
1 c water
1/4 c dry sherry or rice wine
1/2 c soy sauce
1/4 c sugar
8 clove garlic (chopped)
8 slice ginger (chopped)
5 Tbsp oil

Steps:

  • 1. Cut beef in thin slices across the grain. Mix in 1/4 cup soy sauce, 2 tbsp sherry, 2 tsp sesame oil, and 2 tbsp cornstarch, adding the cornstarch last. Marinate for 30 mins.
  • 2. Remove seeds from the peppers and cut into thin strips, about 2 1/2 inches in length.
  • 3. In another bowl mix together 1 cup water, 1/4 cup sherry, 1/2 cup soy sauce, and 1/4 cup sugar.
  • 4. Add 4 tbsp oil to a preheated wok or skillet. Add garlic and ginger and stir-fry briefly until aromatic. Add the beef and stir-fry until it changes color. Remove and set aside.
  • 5. Wipe the wok or skillet with a paper towel. Add 1 tbsp oil. When the oil is hot, add the red and green peppers. Stir-fry briefly. Add the sauce and bring to a boil. Add the beef. Mix everything through and serve hot over cooked rice.
  • 6. I like my sauce a little thicker and before adding the beef I usually add a little slurry of cornstarch and water to thicken it. Then add beef.

CLASSIC THAI BEEF SALAD



Classic Thai Beef Salad image

Classic Thai beef salad recipe is made with grilled beef steak, cucumber, tomato and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free diet.

Provided by Holly Ford

Categories     Lunch     Salad

Time 30m

Number Of Ingredients 12

3/4 lb beef tenderloin, rib-eye, sirloin, or striploin (room temperature)
1 tbsp soy sauce
dashes pepper
2 small cucumber (seeded and sliced)
4 oz cherry tomato (cut in half)
1 shallot (sliced)
1/4 cup mint (loosely packed and torn)
1/4 cup cilantro (loosely packed and torn)
1 1/2 tbsp fish sauce
1 tbsp palm sugar (or light brown sugar)
2 tbsp fresh lime juice
1 fresh red chili (finely minced)

Steps:

  • Season your beef steak with soy sauce and pepper. Let it sit for 15 minutes.
  • Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Let the steak rest for 5 minutes, then slice thinly across the grain.
  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.
  • In a large mixing bowl, combine beef, cucumber, tomato, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.

Nutrition Facts : Calories 271 kcal, Carbohydrate 8 g, Protein 17 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 60 mg, Sodium 836 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving

ORIENTAL GRILLED BEEF, CUCUMBER, SOY AND SOFT HERB SALAD



Oriental Grilled Beef, Cucumber, Soy and Soft Herb Salad image

This is from the Weekend magazine's FOOD column titled "Pure and simple" (Jan 30'04 issue). Hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 19

600 g filet of beef, trimmed
200 ml vegetable oil
60 ml soy sauce
60 ml oyster sauce
4 cloves garlic, peeled,washed and crushed
15 g fresh coriander leaves, washed and chopped
2 red chilies, split,de-seeded and roughly chopped
20 ml sesame oil
1 cucumber, peeled,split lengthways and de-seeded
40 g mixed herbs (chervil, tarragon, chives and flat leaf parsley)
250 g salad leaves
1 ripe avocado
8 cherry tomatoes
20 g bean sprouts
80 ml extra virgin olive oil
1 teaspoon balsamic vinegar
1 teaspoon soy sauce
salt
black pepper

Steps:

  • Pre heat oven to 180C.
  • Mix all the ingredients for the marinade together.
  • Roll the trimmed beef in it.
  • Allow to marinate for 1-2 hours.
  • Turn it over every 15 minutes.
  • Slice the cucumber very thinly.
  • Split the cherry tomatoes in half.
  • Remove the beef from the marinade.
  • Wipe all the ingredients off the beef.
  • Heat a grill pan.
  • Add a tbsp.
  • of vegetable oil.
  • Grill the beef on all sides.
  • Roast in it your oven as you desire.
  • Take a bowl and in it mix all the ingredients, except the avocado, together for the salad.
  • Add the dressing.
  • Mix well.
  • Allow the beef to rest for 5 minutes before slicing.
  • Mix the salad and dressing together and season.
  • Arrange the salad on to the plate.
  • Slice the avocado lengthwise.
  • Lay some pieces on to the salad.
  • Arrange the warm beef next to it.
  • Serve and enjoy!
  • COOKING TIP: Sealing meat in a very hot grill pan prior to roasting will make sure it remains juicy.
  • Always use your fingers or a palette knife or tongs to turn the meat.
  • Never use a fork as it will pierce the meat and result in leaking out of its juices.

Nutrition Facts : Calories 712.8, Fat 73, SaturatedFat 9.8, Sodium 1617.1, Carbohydrate 15.1, Fiber 5, Sugar 4.5, Protein 5

ORIENTAL BEEF CASSEROLE



Oriental Beef Casserole image

My dad was a high school teacher years ago and in those days was only paid once a month. So, by the end of the month, we ended up having a lot of hamburger dishes. My mom used to come up with some interesting ways to cook hamburger....she was the Queen of Casseroles! This dish brings back wonderful memories.

Provided by Abby Girl

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb ground beef
1 green pepper, chopped
2 cups celery, chopped
3 green onions, chopped
10 1/2 ounces cream of celery soup
10 1/2 ounces mushrooms, sliced
1/4 cup light cream
1 tablespoon soy sauce
1/4 teaspoon pepper
1/2 cup breadcrumbs
2 tablespoons butter, melted

Steps:

  • In a skillet, brown the ground beef.
  • In a bowl, combine rest of ingredients.
  • Topping: Combine breadcrumbs and melted butter and place over meat mixture.
  • Bake in 350 oven for 45 - 1 hour or until heated through.
  • Options: A can of water chestnuts could be added.

ORIENTAL BEEF WITH BROCCOLI



Oriental Beef With Broccoli image

Delicious Chinese style beef and broccoli... kid pleaser too! Serve over steamed white rice or chow mein noodles. Cube steak makes for a more tender dish and soaks up more gravy. Even my 2 yr old eats this!

Provided by Maias2Papayas

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs cube steaks
2 cups frozen broccoli florets
4 cloves minced fresh garlic
2 tablespoons fresh ginger
1/2 cup soy sauce
1 tablespoon flour
1 teaspoon rice vinegar
1/4 teaspoon sesame oil

Steps:

  • slice cube steaks into strips sautee steak with garlic for about 7 minutes or until steak is browned on both sides.
  • Add ginger, sesame oil and soy sauce, cook several more minutes until steak is well cooked and tender.
  • add broccoli, cook until broccoli is done-- around 5-8 min for frozen broccoli.
  • add flour to thicken sauce, cook until sauce coats the back of a spoon.
  • If the gravy is too salty simply add water to dilute it.

Nutrition Facts : Calories 347.1, Fat 16.4, SaturatedFat 6.3, Cholesterol 103.8, Sodium 2106.5, Carbohydrate 6.8, Fiber 0.5, Sugar 0.7, Protein 41.8

GROUND BEEF ORIENTAL



Ground Beef Oriental image

Make and share this Ground Beef Oriental recipe from Food.com.

Provided by Bluemaggs

Categories     Rice

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 onions, chopped
1 cup chopped celery
3 tablespoons butter
1/2 cup uncooked rice
1 lb hamburger
1 (10 ounce) can mushroom soup
1 (10 ounce) can cream of chicken soup
1.5 (10 ounce) cans water (soup cans)
1/4 cup soy sauce
1/4 teaspoon pepper
1 (10 ounce) can bean sprouts

Steps:

  • Saute' onions and celery in butter; add uncooked rice and ground beef. Brown.
  • Combine soup, water, soy sauce, pepper and bean sprouts.
  • Place into buttered casserole dish.
  • Add onion and meat mixture.
  • Bake at 350 degrees for 30 minutes, covered.
  • Bake, uncovered, for an additional 30 minutes.
  • Serve over noodles, chinese noodles or rice.

SPICY ASIAN CUCUMBERS



Spicy Asian Cucumbers image

This is one of my favorite ways to prepare cucumbers. Very different from the traditional way.

Provided by JOSIE

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 2h15m

Yield 4

Number Of Ingredients 9

3 large cucumbers - sliced lengthwise, seeds scooped out, and cut into 1/2-inch thick half rounds
2 teaspoons salt
1 tablespoon soy sauce
1 tablespoon white sugar
3 cloves garlic, thinly sliced
2 teaspoons rice vinegar
1 ½ teaspoons toasted sesame oil
1 teaspoon hot chili oil
½ teaspoon red pepper flakes

Steps:

  • Place cucumbers into a colander, sprinkle with salt, and let drain at least 30 minutes. Shake off excess liquid but don't rinse the cucumbers.
  • Whisk soy sauce, sugar, garlic, rice vinegar, sesame oil, hot chili oil, and red pepper flakes in a salad bowl. Stir in cucumbers to coat with dressing. Chill 2 to 3 hours before serving.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 12 g, Fat 3.1 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1393.1 mg, Sugar 6.8 g

FAST CHINESE CUCUMBER SALAD



Fast Chinese Cucumber Salad image

This recipe is from a friend of mine. A quick snack or appetizer salad. Adjust sugar, vinegar and soy sauce to your own preference.

Provided by Happy_Housewife

Categories     Vegetable

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6

4 garlic cloves, minced
1/2 cup soy sauce
1/4 cup rice vinegar
1/8 cup sugar
2 -3 tablespoons sesame oil
2 English seedless cucumbers, sliced

Steps:

  • Whisk soy sauce, rice vinegar, sugar and sesame oil together until the sugar is blended.
  • Add garlic to the mixture and stir a few times.
  • Add the mixture to the cucumbers and toss.

Nutrition Facts : Calories 177.3, Fat 9.4, SaturatedFat 1.4, Sodium 2686, Carbohydrate 19.6, Fiber 1.5, Sugar 12.5, Protein 6.6

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