ASIAN GREEN BEAN CASSEROLE.
Another (EASY) casserole to use those mushy canned green beans. A comfort-food casserole. Adapted and modified from a friend's recipe. Nothing Asian-authentic about it....but it does use soy sauce. ;)
Provided by Parsley
Categories Greens
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350. Lightly grease/spray a casserole dish; set aside.
- Mix together all ingredients EXCEPT the canned french-fried o-rings.
- Pour into the prepared casserole dish.
- Bake at 350 for 30 minutes.
- Sprinkle with the canned french-fried onions.
- Bake an additional 5-7 minutes until the french fried onions are golden brown.
ORIENTAL GREEN VEGETABLE CASSEROLE
Steps:
- Toss together all ingredients in a 1 quart casserole. Cover tightly with microwave plastic wrap. Cook in microwave oven at 100 percent for 6 minutes.
- Remove from oven. Uncover and stir well once or twice before serving.
ORIENTAL GREEN BEAN CASSEROLE
Make and share this Oriental Green Bean Casserole recipe from Food.com.
Provided by carolinafan
Categories Beans
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine soup, flour and milk.
- Layer half the beans, water chestnuts, bean sprouts, soup mixture and chopped onion in a 2-quart casserole.
- Sprinkle with half of cheese and salt; repeat layers.
- Bake at 400 degrees for 30 minutes.
- Top with French fried onions the last 5 minutes.
Nutrition Facts : Calories 193.3, Fat 13, SaturatedFat 7, Cholesterol 26.9, Sodium 702.3, Carbohydrate 10.3, Fiber 0.3, Sugar 1.5, Protein 9.2
CHINESE GARLIC GREEN BEANS
This quick and easy Chinese garlic green beans recipe uses a few ingredients to achieve maximum flavor and a perfect texture! The green beans are pan fried until blistered and tender, then stir fried with garlic and ginger to lend a great aroma. Serve this as a side dish to complete your dinner or over steamed rice as a light lunch. {Vegan, Gluten-Free adaptable}To make the dish gluten-free, use tamari to replace soy sauce, and use dry sherry or chicken broth to replace Shaoxing wine.
Provided by Maggie Zhu
Categories Side
Time 22m
Number Of Ingredients 8
Steps:
- Thoroughly pat the green beans dry with paper towels to prevent oil splatter.
- Heat 3 tablespoons of oil in a large skillet over medium-high heat until hot. Turn to medium heat and add the green beans. Toss to coat well with the oil. Spread out the green beans as much as possible with minimal overlap and sprinkle with the salt. Let cook without touching for 2 to 3 minutes, until the bottom starts to blister and turn golden. Remove any green beans that have blistered and charred on one side and transfer them to a big plate. Keep cooking the rest of the green beans, flipping occasionally and taking out the ones that are blistered. The whole process should take about 6 to 8 minutes.
- If your pan looks dry, add the remaining 1 tablespoon of oil. Otherwise, directly add the garlic and ginger to the pan. Stir and cook for a few minutes to release fragrance. Add back all the cooked green beans and stir to mix a few times.
- Pour in the Shaoxing wine and soy sauce and sprinkle with salt. Stir immediately to mix everything well. Taste the green beans. Adjust seasoning by adding more salt or soy sauce, if needed.
- Transfer everything to a big plate. Sprinkle with chili flakes, if using. Serve hot as a side dish.
Nutrition Facts : ServingSize 1 serving, Calories 169 kcal, Fat 13.7 g, SaturatedFat 2.3 g, Sodium 406 mg, Fiber 4 g, Sugar 2.7 g, Carbohydrate 11.6 g, Protein 2.5 g
ORIENTAL CHICKEN & GREEN BEAN CASSEROLE
This recipe goes together with very little prep. Great for those nights when you want a hearty meal, but don't want to make a fuss.
Provided by littleturtle
Categories One Dish Meal
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Mix together all ingredients except for fried onions, and place in a 2 1/2 quart casserole dish or baking pan.
- Bake until heated through and bubbly (45 minutes).
- Top with French-fried onions, if desired, the last 5 minutes.
Nutrition Facts : Calories 385, Fat 19.7, SaturatedFat 9.8, Cholesterol 97.6, Sodium 1612.8, Carbohydrate 22.4, Fiber 5.8, Sugar 4.9, Protein 30.9
ASIAN GREEN BEAN CASSEROLE
A new twist on an old favorite. I don't generally care for the cream of whatever versions, so for RSC #15, I developed my own version with an Asian flair inspired by the panko bread crumbs in the ingredient list. Full of flavor & fresh ingredients!
Provided by Elmotoo
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F.
- Melt butter in small saucepan. Add chopped onion & ginger. Saute until softened. Remove from heat & add cream cheese through sesame oil. Combine thoroughly.
- In a large bowl, combine sauce with cooked green beans. Pour into a small casserole dish.
- Top with panko bread crumbs & sesame seeds.
- Bake until bubbly, about 15 minutes.
Nutrition Facts : Calories 503.5, Fat 40.2, SaturatedFat 22.1, Cholesterol 84.4, Sodium 750.4, Carbohydrate 30.6, Fiber 7.3, Sugar 3.9, Protein 11.5
ORIENTAL GREEN BEANS
Nice switch for the bean, make it as mild or as hot as you want. You can make this a veggie dish with a Chinese meal but I can assure you it has not seen China
Provided by Bergy
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam beans for only a few minutes, you want them crisp.
- Dash beans in cold water to stop the cooking (do this the day ahead if you wish) Heat the oils and saute,over low heat, the garlic& ginger until you can smell that wonderful aroma (the garlic will be golden) Add beans, pepper flakes,soy and water.
- Cover cook over high heat for a few minutes until the water evaporates and the oils have coated the beans and they are hot Shake the pan as the beans cook.
- Garnish with sesame seed.
Nutrition Facts : Calories 61.3, Fat 2.9, SaturatedFat 0.4, Sodium 133.1, Carbohydrate 8.3, Fiber 3, Sugar 3.5, Protein 2.4
BEST GREEN BEAN CASSEROLE
This great variation of the traditional green bean casserole is topped with French fried onions and Cheddar cheese.
Provided by Jan
Categories Side Dish Casseroles Green Bean Casserole Recipes
Time 25m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place green beans and soup in a large microwave-safe bowl. Mix well and heat in the microwave on HIGH until warm (3 to 5 minutes). Stir in 1/2 cup of cheese and heat mixture for another 2 to 3 minutes. Transfer green bean mixture to a casserole dish and sprinkle with French fried onions and remaining cheese.
- Bake in a preheated 350 degrees F (175 degrees C) oven until the cheese melts and the onions just begin to brown.
Nutrition Facts : Calories 321.7 calories, Carbohydrate 20.2 g, Cholesterol 19.8 mg, Fat 23.2 g, Fiber 2.3 g, Protein 6.6 g, SaturatedFat 8.7 g, Sodium 1068.3 mg, Sugar 3.1 g
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