Organic Whole Wheat Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY DELICIOUS WHOLE WHEAT PANCAKES



Easy Delicious Whole Wheat Pancakes image

Whole wheat flour makes pancakes taste nutty and delicious. This recipe is quite flexible. We love using a combination of whole wheat and all-purpose flour. The pancakes are lovely, light and fluffy. For 100% whole wheat pancakes, simply use all (1 1/2 cups) whole wheat flour and no all-purpose flour. We have noticed that whole wheat flour absorbs liquid a little more than all-purpose flour. Because of this, you might find that you need to add a little extra milk to the pancake batter before cooking the pancakes.

Provided by Adam and Joanne Gallagher

Categories     Breakfast

Time 30m

Yield Makes approximately 8 pancakes

Number Of Ingredients 10

3/4 cup (100 grams) whole wheat flour
3/4 cup (100 grams) all-purpose flour
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1 tablespoon baking powder
1/2 teaspoon fine sea salt
1 1/4 to 1 1/2 cups (295 to 350 ml) milk, dairy or non-dairy
1 large egg
4 tablespoons unsalted butter, melted, plus more for the skillet or substitute coconut oil
1 1/2 teaspoons vanilla extract

Steps:

  • Whisk flours, sugar, cinnamon, baking powder and the salt in a medium bowl, set aside.
  • Warm the milk until lukewarm, not hot (you should be able to keep your finger submerged for 10 seconds).
  • Whisk milk, butter, egg, and the vanilla together until blended.
  • Make a well in the center of the flour mixture. Pour milk mixture into the well and stir with a fork until mixed and only small clumps of flour remain. Do not over mix batter. Note: The batter will be quite thick. If it is unreasonably thick, add 1 to 2 tablespoons more milk to thin it out a little.
  • Heat a large skillet (or use griddle) over medium heat. The pan is ready if when you splatter a little water onto the pan surface, the water dances around the pan and eventually evaporates.
  • Lightly brush skillet with melted butter. Spoon a 1/4-cup of the batter onto the skillet and gently spread into a 4-inch circle. (If the batter is thick, you may need to use the back of a spoon to spread the batter into a circle).
  • When the edges look dry and bubbles start to appear and pop on the top surfaces of the pancakes, turn over, about 2 minutes. Once flipped, cook 1 to 2 minutes or until lightly browned and cooked in the middle. Serve warm with syrup, bananas or other toppings.

Nutrition Facts : ServingSize 1 pancake, Calories 172, Protein 5 g, Carbohydrate 22 g, Fiber 2 g, Sugar 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 42 mg

100% WHOLE WHEAT PANCAKES



100% Whole Wheat Pancakes image

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

Steps:

  • Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

WHOLE WHEAT PANCAKES FROM SCRATCH



Whole Wheat Pancakes from Scratch image

If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes.

Provided by ChefTony

Categories     Breakfast and Brunch     Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 8

½ cup wheat germ
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
3 cups buttermilk
2 eggs, lightly beaten
1 tablespoon canola oil
cooking spray

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread wheat germ over a baking sheet.
  • Bake in the preheated oven until toasted, about 5 minutes. Cool slightly, then transfer wheat germ to a large bowl.
  • Stir flour, baking soda, and salt into wheat germ. Beat buttermilk, eggs, and oil in another bowl until smooth; pour egg mixture into flour mixture and stir until batter is just blended.
  • Heat griddle over medium-high heat and coat with cooking spray. Pour 1/4 cup portions of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 3 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 264 calories, Carbohydrate 40 g, Cholesterol 66.9 mg, Fat 6.8 g, Fiber 6.1 g, Protein 13.8 g, SaturatedFat 1.6 g, Sodium 558.7 mg, Sugar 6.2 g

ORGANIC WHOLE WHEAT PANCAKES



Organic Whole Wheat Pancakes image

The yogurt makes these whole wheat pancakes taste moist and delicious. I mix up the batter plain and then throw on diced fruit or nuts on top after I pour it onto the griddle, but before I turn them over. My toddler son loves berries or bananas on his and I prefer walnuts or pecans.

Provided by Green Cuisine

Categories     Breakfast

Time 15m

Yield 10 medium sized pancakes, 4-6 serving(s)

Number Of Ingredients 7

1 1/3 cups organic whole wheat flour
3 teaspoons baking powder
3 teaspoons organic sugar
1/2 teaspoon salt
1 cup organic whole milk plain yogurt
1 cup organic milk (whole, 2% or skim all work fine)
2 tablespoons canola oil

Steps:

  • Mix together dry ingredients.
  • Combine yogurt, milk and oil and then add to dry mixture.
  • Stir just until moistened and all lumps are removed.
  • Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.

More about "organic whole wheat pancakes recipes"

BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY …
best-whole-wheat-pancakes-easy-recipe-the-healthy image
Web Jan 10, 2023 Don’t overmix!!! I can’t stress this enough. Once your wet ingredients are incorporated into your flour mixture, stop stirring! It’s …
From thehealthymaven.com
5/5 (1)
Estimated Reading Time 6 mins
Category Breakfast
Total Time 20 mins
  • Heat up a large skillet over low-medium heat. You want the pan to be evenly warm before you add the batter.
See details


WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
whole-wheat-pancakes-recipe-cookie-and-kate image
Web Dec 9, 2017 Simply combine the wet and dry ingredients as instructed. Stir them together with a big spoon until no big powdery lumps remain. If …
From cookieandkate.com
4.8/5 (192)
Calories 289 per serving
Category Breakfast
  • In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” mixture rest until it is lightly curdled, at least 5 minutes.
  • To the buttermilk mixture, add the egg, melted butter, maple syrup, and vanilla. Whisk until thoroughly blended.
  • Pour the liquid mixture into the flour mixture. Stir just until combined (a few small lumps are okay). Let the batter rest for 5 minutes so your pancakes will be nice and fluffy.
See details


WHOLE WHEAT PANCAKES RECIPE - SALLY'S BAKING ADDICTION
whole-wheat-pancakes-recipe-sallys-baking-addiction image
Web Feb 14, 2023 In another large bowl, whisk the yogurt, milk, maple syrup, eggs, and vanilla together until combined. Whisk in the oil. Pour the wet …
From sallysbakingaddiction.com
Reviews 14
Calories 245 per serving
Category Breakfast
See details


WHOLE WHEAT PANCAKES - SO DELICIOUS AND MADE WITH …
whole-wheat-pancakes-so-delicious-and-made-with image
Web Aug 8, 2018 501 Jump to Recipe These Whole Wheat Pancakes are made with 100% whole wheat flour and taste absolutely delicious! They’re a healthier option to enjoy for breakfast or brunch. Most of the times that …
From fifteenspatulas.com
See details


THE FLUFFIEST WHOLE WHEAT PANCAKES RECIPE | SUSTAINABLE …
the-fluffiest-whole-wheat-pancakes-recipe-sustainable image
Web May 5, 2020 30 minutes Jump to Recipe Free Guide Get 14 Recipes You Can Make From Your Pantry An easy from-scratch recipe for the Fluffiest Whole Wheat Pancakes you’ve ever had. These healthy make-ahead …
From sustainablecooks.com
See details


BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE
best-whole-wheat-pancake-recipe-skinnytaste image
Web Feb 13, 2017 Read my disclosure policy. These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch – high in fiber, so they leave you feeling full and satisfied throughout the day. Whole Wheat …
From skinnytaste.com
See details


THE BEST WHOLE WHEAT PANCAKES {EASY RECIPE} • FIT …
the-best-whole-wheat-pancakes-easy-recipe-fit image
Web Jun 23, 2020 Dairy Free Vegetarian Nut-Free Whole Wheat Pancakes Jump to Recipe Rate Recipe Posted: 6/23/20 Updated: 1/16/23 Fluffy, whole wheat pancakes the whole family will love! Perfect for your …
From fitmittenkitchen.com
See details


SUPER SIMPLE VEGAN PANCAKES - COOKIE AND KATE
super-simple-vegan-pancakes-cookie-and-kate image
Web Aug 15, 2021 Recipe yields 6 modestly-sized pancakes (perfect for 2 servings), so multiply as necessary. whole wheat flour*. ¼ teaspoon. almond milk or dairy-free milk of choice. olive oil or melted coconut oil. …
From cookieandkate.com
See details


WHOLE WHEAT BANANA PANCAKES RECIPE - COOKIE AND KATE
whole-wheat-banana-pancakes-recipe-cookie-and-kate image
Web Nov 29, 2018 Options include: After stirring together the wet and dry ingredients, you can gently fold in fresh blueberries or chopped strawberries (up to 1 cup) or chocolate chips (up to 1/2 cup). Top your pancakes with …
From cookieandkate.com
See details


EASY WHOLE WHEAT VEGAN PANCAKES - ICANYOUCANVEGAN
Web Apr 6, 2020 How to Make Whole Wheat Pancakes Making these Whole Wheat Vegan Pancakes is super easy! You’ll want to begin by combining the apple cider vinegar and …
From icanyoucanvegan.com
See details


WHOLE WHITE WHEAT PANCAKES - CUISINICITY
Web Place flour and baking powder in a large bowl. Make a well in the center and add the eggs, almond milk and canola oil. Stir with a spoon just until combined----Do not over mix, it will …
From cuisinicity.com
See details


ORGANIC PANCAKE RECIPE - FARM HARVESTED
Web Dec 3, 2022 Servings – 14 pancakes; Calories – 108 kcal; Ingredients for Healthy Pancake Recipe. 2 tablespoons organic unsalted butter; 2 cups white organic wheat …
From farmharvested.ca
See details


HOW TO MAKE HEALTHY PANCAKES - EATINGWELL
Web Jan 7, 2022 Our Whole-Grain Buttermilk Pancake recipe (pictured above) uses 100% whole-wheat flour, heart-healthy canola oil and just a tablespoon of sugar. Compared to …
From eatingwell.com
See details


THE BEST WHOLE WHEAT PANCAKES | A MIND "FULL" MOM
Web Apr 30, 2023 Instructions. Preheat the oven to 200 degrees F. Once heated, place a cookie sheet fitted with a cooling rack into the oven. Also, preheat a large skillet or …
From amindfullmom.com
See details


WHOLE GRAIN PANCAKE RECIPES
Web Find easy recipes for whole wheat pancakes, oatmeal pancakes, buckwheat pancakes, and more. Pin Share Tweet Email Save. Buckwheat Pancakes. 188 Ratings Save. Spelt …
From allrecipes.com
See details


WHOLE WHEAT BUTTERMILK PANCAKES - DELICIOUSLY ORGANIC
Web In a separate bowl, whisk together buttermilk, milk, and egg whites. In a small bowl whisk together egg yolks and melted butter. Pour melted butter and yolks into milk mixture and …
From deliciouslyorganic.net
See details


100% WHOLE WHEAT PANCAKE RECIPE - OUR BEST BITES
Web Jul 5, 2015 Whisk until smooth (if the mixture is thick, don’t add more liquid). Heat 1 teaspoon extra oil in a large nonstick skillet (or large griddle) over medium heat until …
From ourbestbites.com
See details


WHOLE GRAIN PANCAKES RECIPE | KING ARTHUR BAKING
Web Ingredients 2 large eggs 1 cup + 2 tablespoons (255g) milk 3 tablespoons (43g) melted butter or 3 tablespoons (39g) vegetable oil 2 tablespoons (43g) honey or 2 tablespoons …
From kingarthurbaking.com
See details


Related Search