Orange Glazed Salmon For 2 Recipes

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ORANGE GLAZED SALMON



Orange Glazed Salmon image

Orange glazed salmon is a citrusy sweet healthy salmon recipe that takes less than 30 minutes to make. The perfect weeknight meal!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 10

2 tablespoons avocado oil
4 (6-ounce) salmon filets ((Alaskan Sockeye or Coho))
1 orange (juiced)
2 cloves garlic (minced)
2 tablespoons honey
2 tablespoons tamari
1 teaspoon thyme (finely chopped)
salt and pepper (to taste)
1/2 teaspoon arrowroot flour
1 teaspoon water

Steps:

  • Pat salmon dry with a paper towel, then season with salt and pepper.
  • Heat the avocado oil in a pan on medium high heat. Add salmon and cook for 3-4 minutes each side.
  • While the salmon is cooking, make an arrowroot slurry by stirring together the arrowroot powder and water. Set aside.
  • Once the salmon is cooked, transfer to a plate.
  • Turn the heat down to medium-low and sauté the minced garlic in the pan for 30 seconds. Add the orange juice, honey, tamari, thyme and arrowroot slurry. Whisk the ingredients together for 1-2 minutes or until slightly thickened.
  • Add the salmon back to pan and spoon glaze over salmon before serving.

Nutrition Facts : Calories 361 kcal, Carbohydrate 14 g, Protein 35 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 578 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

ORANGE GLAZED SALMON



Orange Glazed Salmon image

This is a wonderful way to cook your salmon - Serve it with Stir-fried Broccoli with almond - mmmmm, so delicious!!

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup pulp-free orange juice
1/4 cup lightly packed brown sugar
1 small garlic clove, minced
1/2 tablespoon louisiana hot sauce
4 boneless salmon fillets, about 5 oz each
3/4 teaspoon salt
3/4 teaspoon pepper
1 green onion, thinly sliced

Steps:

  • Place oven rack in center of oven. Preheat broiler to high. In a small skillet over medium-high heat, stir together orange juice, brown sugar and garlic. Bring to a boil and cook until thickened and glossy, 4-5 minutes. Cool to room temperature; stir in sauce.
  • Arrange fish on a broiling pan on a rack over a rimmed baking sheet. Sprinkle with salt and pepper. Brush liberally with some of the sauce. Broil, basting twice with sauce, until fish flakes easily with a fork, 8-10 minutes. Garnish with green onions.

GLAZED SALMON FOR TWO



Glazed Salmon for Two image

Here's a flavorful and well-seasoned entree that takes no time at all but is sure to net you plenty of compliments! Angela Lively - Baxter, TN

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 salmon fillets (6 ounces each)
1/8 teaspoon salt
Dash pepper
1 tablespoon brown sugar
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon ground cumin

Steps:

  • Place salmon in a greased 8-in. square baking dish; sprinkle with salt and pepper. Combine the remaining ingredients; spoon over fillets. , Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts :

SEARED SALMON WITH ORANGE GLAZE



Seared Salmon with Orange Glaze image

Provided by Andrew Weil, M.D.

Yield Makes 6 servings

Number Of Ingredients 9

Six 6-ounce salmon fillets
1 tablespoon sesame oil
3 tablespoons low-sodium soy sauce
1/4 cup white wine
1 cup freshly squeezed orange juice
1 teaspoon orange zest
3 tablespoons sherry
1/2 teaspoon grated fresh ginger
2 slices orange

Steps:

  • Preheat oven to 400°F.
  • Sear the fish fillets in the sesame oil in a large, very hot skillet for 1 minute on each side. You should hear the fish sizzle. Remove fillets from the heat and transfer them to a glass baking dish or baking pan. Drizzle the soy sauce and the wine over them and bake them for 10 minutes. Remove them from the oven.
  • Meanwhile, heat the orange juice, zest, sherry and ginger together in a small saucepan over medium-high heat until reduced by half. Add the orange slices, and stir once or twice, until the sauce becomes thick. Remove from heat, drizzle the sauce over the fish, and serve.

ORANGE-CAJUN GLAZED SALMON



Orange-Cajun Glazed Salmon image

Posting for ZWT 2, this is said to be spicy sweet, moist, and gorgeous. We'll find out. Classified as New England for Salmon or South for the cajun spices.

Provided by LoriInIndiana

Categories     Canadian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons cajun spices
1 teaspoon brown sugar
1/4 teaspoon kosher salt
2 tablespoons vegetable oil
4 (6 ounce) boneless skinless salmon fillets
1/4 cup seville orange marmalade (**If you don't have Seville marmalade, use sweet orange maramalade and DOUBLE the lime juice)
1 tablespoon fresh lime juice
lime wedge, to garnish

Steps:

  • Check salmon for pin bones and remove.
  • Combine cajun spices, sugar, and salt in a small bowl.
  • Rub over all surfaces of fillets.
  • Saute fillet in oil in a large nonstick skillet over medium-high heat for 3-4 minutes.
  • Turn and saute an additional 2-3 minutes.
  • Blend marmalade and lime juice; swirl in pan until melted.
  • Carefully turn fish to glaze on all sides.
  • Fish is done when it begins to flake when tested with a fork.
  • Serve with lime wedges.

Nutrition Facts : Calories 356, Fat 17.6, SaturatedFat 2.5, Cholesterol 93.5, Sodium 195.5, Carbohydrate 14.7, Fiber 0.1, Sugar 13.2, Protein 33.8

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