ORANGE CRANBERRY QUINOA SALAD
Orange Cranberry Quinoa Salad combines sweet cranberries, fresh oranges, crunchy walnuts and green onion for a healthy, gluten-free side dish.
Provided by Miss AK
Categories Side
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Start by cooking the quinoa according to the directions on the package.
- When the quinoa is cooked and slightly cool add it to a large bowl with the diced orange, cranberries, walnuts and green onion. Mix well.
- To make the vinaigrette, zest and juice your orange & juice the lemon.
- Add the juice, zest, olive oil, mustard, salt, and pepper into the glass jar & shake!
- Drizzle the entire bowl of goodness with your 4-5 tbsp of the citrus vinaigrette. Serve warm or cold.
Nutrition Facts : ServingSize about 1/3 cup, Calories 339 calories, Sugar 5 g, Sodium 199 mg, Fat 14 g, SaturatedFat 2 g, UnsaturatedFat 12 g, TransFat 0 g, Carbohydrate 45 g, Fiber 6 g, Protein 10 g, Cholesterol 0 mg
ORANGE CRANBERRY QUINOA SALAD
Number Of Ingredients 10
Steps:
- Make the salad by combining the cooked quinoa, radishes, carrots, cranberries and oranges in a large bowl and mixing well.
- In a smaller bowl, whisk together the dressing ingredients (orange juice, apple cider vinegar, olive oil and garlic).
- Pour the dressing over the salad and mix until combined.
- Pop in the fridge until ready to serve.
- Right before serving mix in the walnuts so that they stay crunchy!
ORANGE CRANBERRY QUINOA SALAD
This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.
Provided by CoreChick
Categories Oranges
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel orange, remove white pith and cut into 1/2 inch pieces.
- Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
- Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
- Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
- Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
- In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.
CRANBERRY-ORANGE QUINOA SALAD
Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.
Provided by Dawn R
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
- While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
- In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.
CRANBERRY ORANGE QUINOA SALAD
Quinoa (pronounced 'KEEN-wa') is a whole grain originating from Central America. It has become very popular recently for it's health benefits as a complete protein substitute for vegetarians. Quinoa is similar in texture to couscous and very versatile. This particular recipe is a wonderful and flavorful side dish for any occasions.
Provided by presvicki
Categories Grains
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter to saucepan and add quinoa. On medium heat, toast quinoa until light golden brown.
- Add OJ and water to pan and bring to a boil then simmer on low for 30 min until liquid is absorbed.
- In mixing bowl, combine cranberries, chopped green onions, toasted pine nuts, and chopped apple.
- In a measuring cup, mix olive oil, vinegar, spices, and honey. Blend well.
- Add cooked quinoa to bowl and toss well with the dressing.
- Chill in the refrigerator for at least 30 min before serving. Refrigerate for up to 4 days.
Nutrition Facts : Calories 432.1, Fat 26.2, SaturatedFat 5.3, Cholesterol 11.4, Sodium 44.3, Carbohydrate 44.3, Fiber 4.6, Sugar 9.9, Protein 7.5
ORANGE QUINOA SALAD
I love grain salads, especially when they combine sweet and savory. There are several possible variations for this: add some chopped orange sections, shredded roast chicken, crumbled feta cheese...or all of the above! From Cooking Light, July 2006
Provided by JeriBinNC
Categories Grains
Time 30m
Yield 6-10 serving(s)
Number Of Ingredients 11
Steps:
- Whisk all dressing ingredients together in a small bowl. Set aside.
- Cook raw quinoa in a large skillet for 4 minutes over medium heat, stirring frequently.
- Pour quinoa into a sieve and put the sieve in a bowl.
- Add enough water to cover the quinoa and rub the grains between your hands for 30 seconds. Rinse and drain.
- Do this two more times. If you skip this step, your quinoa will be bitter. (If you don't want to go to so much trouble, try making this with couscous instead.).
- In a large saucepan, combine rinsed quinoa with 2 3/4 cups water and 1/2 tsp salt.
- Bring to a boil, cover, reduce heat, and simmer for 20 minutes.
- Bring to room temperature, then stir in remaining ingredients and dressing.
- Cover and chill.
Nutrition Facts : Calories 217.5, Fat 8.3, SaturatedFat 1, Cholesterol 0.1, Sodium 212.8, Carbohydrate 31.2, Fiber 3.1, Sugar 3.5, Protein 6.2
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