Orange Cranberry Quinoa Salad Recipes

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ORANGE CRANBERRY QUINOA SALAD



Orange Cranberry Quinoa Salad image

Orange Cranberry Quinoa Salad combines sweet cranberries, fresh oranges, crunchy walnuts and green onion for a healthy, gluten-free side dish.

Provided by Miss AK

Categories     Side

Time 25m

Yield 6

Number Of Ingredients 12

2 cups cooked quinoa (1 dry cup)
1 orange, peeled and diced
1/2 cup dried cranberries
1/2 cup walnuts
1/4 -1/2 cup of chopped green onions
1/4 cup olive oil
1 tsp. orange zest
1 orange, juiced
1 lemon, juiced
1/4 -1/2 tsp of Dijon mustard (start with 1/4, taste and see if you want more)
1/2 tsp salt
1/4 tsp pepper (or to taste)

Steps:

  • Start by cooking the quinoa according to the directions on the package.
  • When the quinoa is cooked and slightly cool add it to a large bowl with the diced orange, cranberries, walnuts and green onion. Mix well.
  • To make the vinaigrette, zest and juice your orange & juice the lemon.
  • Add the juice, zest, olive oil, mustard, salt, and pepper into the glass jar & shake!
  • Drizzle the entire bowl of goodness with your 4-5 tbsp of the citrus vinaigrette. Serve warm or cold.

Nutrition Facts : ServingSize about 1/3 cup, Calories 339 calories, Sugar 5 g, Sodium 199 mg, Fat 14 g, SaturatedFat 2 g, UnsaturatedFat 12 g, TransFat 0 g, Carbohydrate 45 g, Fiber 6 g, Protein 10 g, Cholesterol 0 mg

ORANGE CRANBERRY QUINOA SALAD



Orange Cranberry Quinoa Salad image

Number Of Ingredients 10

3 cups cooked quinoa (3/4 cups dry)
5 radishes, grated
2 carrots, grated
1/2 dried cranberries
1 orange, peeled and chopped
1/2 cup chopped walnuts
1/2 cup freshly squeezed orange juice (about one medium orange)
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 clove garlic, minced or pressed

Steps:

  • Make the salad by combining the cooked quinoa, radishes, carrots, cranberries and oranges in a large bowl and mixing well.
  • In a smaller bowl, whisk together the dressing ingredients (orange juice, apple cider vinegar, olive oil and garlic).
  • Pour the dressing over the salad and mix until combined.
  • Pop in the fridge until ready to serve.
  • Right before serving mix in the walnuts so that they stay crunchy!

ORANGE CRANBERRY QUINOA SALAD



Orange Cranberry Quinoa Salad image

This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.

Provided by CoreChick

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup scallion, sliced
1 teaspoon curry powder
2 cups chicken broth
1 cup quinoa, rinsed, drained
2 cups carrots, shredded
1/2 cup dried cranberries, chopped coarsely
1 medium orange
1 teaspoon orange peel, grated
2 tablespoons fresh parsley, chopped
salt

Steps:

  • Peel orange, remove white pith and cut into 1/2 inch pieces.
  • Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
  • Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
  • Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
  • Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
  • In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.

CRANBERRY-ORANGE QUINOA SALAD



Cranberry-Orange Quinoa Salad image

Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.

Provided by Dawn R

Categories     Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups dry quinoa
1 cup orange juice
2 1/2 cups water
1 cup mandarin orange section, drained
1/2 cup dried cranberries
1/2 cup raisins
1/2 cup walnut pieces
1 teaspoon salt
3 tablespoons extra virgin olive oil

Steps:

  • Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
  • While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
  • In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.

CRANBERRY ORANGE QUINOA SALAD



Cranberry Orange Quinoa Salad image

Quinoa (pronounced 'KEEN-wa') is a whole grain originating from Central America. It has become very popular recently for it's health benefits as a complete protein substitute for vegetarians. Quinoa is similar in texture to couscous and very versatile. This particular recipe is a wonderful and flavorful side dish for any occasions.

Provided by presvicki

Categories     Grains

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 cups quinoa
3 tablespoons butter or 3 tablespoons margarine
2 cups orange juice
2 cups water
2 cups dried cranberries
3 green onions, chopped
1/2 cup toasted pine nuts
1 fuji apple, chopped
1/2 cup olive oil
1/2 cup apple cider vinegar
1 1/2-2 teaspoons Chinese five spice powder (to taste)
3/4 teaspoon garlic powder
2 teaspoons honey
salt

Steps:

  • Melt butter to saucepan and add quinoa. On medium heat, toast quinoa until light golden brown.
  • Add OJ and water to pan and bring to a boil then simmer on low for 30 min until liquid is absorbed.
  • In mixing bowl, combine cranberries, chopped green onions, toasted pine nuts, and chopped apple.
  • In a measuring cup, mix olive oil, vinegar, spices, and honey. Blend well.
  • Add cooked quinoa to bowl and toss well with the dressing.
  • Chill in the refrigerator for at least 30 min before serving. Refrigerate for up to 4 days.

Nutrition Facts : Calories 432.1, Fat 26.2, SaturatedFat 5.3, Cholesterol 11.4, Sodium 44.3, Carbohydrate 44.3, Fiber 4.6, Sugar 9.9, Protein 7.5

ORANGE QUINOA SALAD



Orange Quinoa Salad image

I love grain salads, especially when they combine sweet and savory. There are several possible variations for this: add some chopped orange sections, shredded roast chicken, crumbled feta cheese...or all of the above! From Cooking Light, July 2006

Provided by JeriBinNC

Categories     Grains

Time 30m

Yield 6-10 serving(s)

Number Of Ingredients 11

1/4 cup fresh orange juice
2 tablespoons extra virgin olive oil
1 1/2 tablespoons low-fat buttermilk
2 teaspoons honey
1/8 teaspoon black pepper, freshly ground
1 1/3 cups uncooked quinoa
2 3/4 cups water
1/2 teaspoon salt
1 cup green onion, thinly sliced
1/3 cup fresh parsley, chopped
3 tablespoons sliced almonds, toasted

Steps:

  • Whisk all dressing ingredients together in a small bowl. Set aside.
  • Cook raw quinoa in a large skillet for 4 minutes over medium heat, stirring frequently.
  • Pour quinoa into a sieve and put the sieve in a bowl.
  • Add enough water to cover the quinoa and rub the grains between your hands for 30 seconds. Rinse and drain.
  • Do this two more times. If you skip this step, your quinoa will be bitter. (If you don't want to go to so much trouble, try making this with couscous instead.).
  • In a large saucepan, combine rinsed quinoa with 2 3/4 cups water and 1/2 tsp salt.
  • Bring to a boil, cover, reduce heat, and simmer for 20 minutes.
  • Bring to room temperature, then stir in remaining ingredients and dressing.
  • Cover and chill.

Nutrition Facts : Calories 217.5, Fat 8.3, SaturatedFat 1, Cholesterol 0.1, Sodium 212.8, Carbohydrate 31.2, Fiber 3.1, Sugar 3.5, Protein 6.2

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