ORANGE COLADA
History in the Baking again. Yes, I wish I had this book, lol. It's non alcoholic, but that can be easily remmended--lol.
Provided by Dienia B.
Categories Smoothies
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Blend ingredients, except garnish, together until smooth.
- Serve with orange slice.
Nutrition Facts : Calories 83.6, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.7, Sodium 22.8, Carbohydrate 15.8, Fiber 0.3, Sugar 13.4, Protein 2.2
ORANGE COLADA FROM THE VIRGIN ISLANDS
Rum combined with pineapple,orange juice and pina colada mix takes you back to the salty seas of the caribbean. If Cruzan orange rum is not in your budget (like mine), use dark rum with 1 tsp. orange zest. A bit sweet, so some of us would like to add another 2 oz. of rum, your call. Entered into my recipe book for ZWT5.
Provided by BakinBaby
Categories Beverages
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender combine; cruzan rum, along with pina colada mix,pineapple juice and orange juice.
- Blend in crushed ice, when processed pour into glasses enjoy!
LOBSTER SALAD (BRITISH VIRGIN ISLANDS -- CARIBBEAN)
This recipe was found on the internet at recipeisland.com. Preparation time does not include the time needed for the salad to chill in the refrigerator.
Provided by Sydney Mike
Categories Lobster
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl with a cover, mix together the lobster, cucumber, onion, celery & bell pepper, then season to taste with salt & pepper.
- In a small bowl, whisk together the mayo, lime juice & hot pepper sauce, then pour this over the lobster mixture & toss carefully to combine.
- Cover & chill in the refrigerator for at least 1 hour.
- When ready, serve the lobster salad over a bed of salad greens & garnish with lemon slices.
KALALOO VIRGIN ISLANDS STYLE
Make and share this Kalaloo Virgin Islands Style recipe from Food.com.
Provided by Member 610488
Categories Gumbo
Time 2h35m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Soak meats overnight in cold water to remove excess fat and salt. Cook meat and conchs in 2 qts water till soft.
- When meat is half cooked, add fish and crab and continue cooking till meat is tender.
- Peel eggplant. Add to pot with meat mixture. When soft, remove and chop fine. Return to pot.
- Wash greens, and chop fine or put through grinder.
- Cut up okras and add with greens to meat and eggplant mixture.
- Cook till greens become a dark green color. Continue to cook about 5 minutes longer. Taste, add a little salt if needed, and hot pepper if desired. If mixture is too thick, add 1-2 cups water.
Nutrition Facts : Calories 318.1, Fat 16.2, SaturatedFat 5.1, Cholesterol 99.6, Sodium 1138, Carbohydrate 9.6, Fiber 5, Sugar 1.8, Protein 34.4
FISH AND FUNGI VIRGIN ISLANDS STYLE
Fish and Fungi (foon-ji) is considered to be the unofficial dish of the US Virgin Islands. This recipe dates back to the days of slavery. Danish Law (owners of the Virgin Islands) allowed each slave six quarts of Indian meal (cornmeal) and six salt herring per week. Occasionally, there were other foods thrown into the ration, like yam and other vegetables, but the mainstay of cornmeal and fish led the African women to the creative result of fish and fungi. I had this wonderful dish while working at Caneel Bay Resort, St. John, USVI several winters ago.
Provided by Member 610488
Categories Grains
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place fish with all ingredients into a saucepan and cook gently until fish is cooked, about 20 to 30 minutes.
- Place frozen okra in boiling water. Cook until just barely tender.
- In a medium size saucepan, bring 2½ cups water to a boil.
- To make fungi that is free of lumps, mix about ¼ cup of the cornmeal with ¾ cup water in a separate small bowl. Then, add this mixture back into the larger pot of boiling water.
- Let cornmeal cook for about a minute, then add the rest of the cornmeal into the pan in a slow steady stream, while stirring constantly.
- Add hot cooked okra to cooked cornmeal. Stir well.
- Then, stir in the butter, salt and pepper, to taste.
- Simmer for about 5 minutes more.
Nutrition Facts : Calories 191.2, Fat 6.4, SaturatedFat 3.4, Cholesterol 13.5, Sodium 151.1, Carbohydrate 31.8, Fiber 4.1, Sugar 3.9, Protein 3.9
PAINKILLER MOCKTAIL(BRITISH VIRGIN ISLANDS)
Drinking these without the rum will keep you from pain! From the British Virgin Islands. The cocktail was created by George and Marie Myrick of the Soggy Dollar Bar on Jost Van Dyke Island, British Virgin Islands, in 1971. It is served in almost every resturant and on every island in the British Virgin Islands. It is now considered the official dirnk of the BVI's.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 1-2 drinks
Number Of Ingredients 4
Steps:
- In a cocktail shaker filled with ice add first four ingredients and stir.
- Pour into 2 ice filled cocktail glasses and top with grated nutmeg.
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