Orange Coconut Salad Recipes

ORANGE & COCONUT SALAD

Orange & coconut salad image

Cool down a curry with this fresh and light fruity salad with toasted creamy coconut, parsley, onion and lime

Provided by Good Food team

Time 10m

Number Of Ingredients 5

Ingredients

2 large oranges
3 tbsp toasted coconut
1 tbsp chopped parsley
½ sliced red onion
juice 1 lime

Steps:

Cut away the peel and pith from the oranges, then thinly slice the flesh. Mix with coconut, parsley, red onion and lime juice.

Nutrition Facts : Calories 76 calories, Fat 5 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

PINEAPPLE & COCONUT CARROT SALAD

Pineapple & Coconut Carrot Salad image

I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

Ingredients

1-1/2 cups sour cream
1/3 cup honey
2 teaspoons grated lime zest
3 tablespoons lime juice
2 teaspoons grated fresh gingerroot
1 teaspoon grated orange zest
1-1/2 pounds carrots, shredded (about 5 cups)
1 can (20 ounces) unsweetened crushed pineapple, drained
1-1/2 cups flaked coconut
1-1/2 cups golden raisins

Steps:

In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.

5 CUP SALAD

5 Cup Salad image

My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.

Provided by sugarmama

Categories Salad Fruit Salad Recipes Orange Salad Recipes

Time 5h10m

Yield 8

Number Of Ingredients 5

Ingredients

1 cup mini marshmallows
1 cup shredded coconut
1 cup drained mandarin oranges
1 cup drained pineapple chunks
1 cup sour cream

Steps:

Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g

TRICOLORE SALAD WITH ORANGES

Tricolore Salad with Oranges image

Provided by Ina Garten

Time 25m

Yield 8 servings

Number Of Ingredients 11

Ingredients

1 cup shallots, peeled, thinly sliced in rings, and separated (2 to 4 shallots)
2 tablespoons apple cider vinegar
1 large radicchio, halved, cored, and shredded like slaw (12 ounces)
1 large endive, halved lengthwise, cored, and sliced crosswise 1/2 inch thick (8 ounces)
3 ounces baby arugula
4 navel oranges, peeled and sliced in 1/4-inch-thick half-rounds
2/3 cup pitted Kalamata olives
1/2 cup freshly squeezed lemon juice (2 to 3 lemons)
1/2 teaspoon good Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup good olive oil

Steps:

Place the shallots in a small shallow bowl and pour the vinegar over them. Set aside for 10 minutes to macerate.
In a large shallow serving bowl, combine the radicchio, endive, arugula, oranges, and olives. Lift the shallots from the vinegar with a slotted spoon, sprinkle them on the salad, and toss lightly (discard the vinegar).
In a 1-cup glass measuring cup, whisk together the lemon juice, mustard, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil. Pour enough of the vinaigrette over the salad to moisten well. Sprinkle with one more teaspoon salt, toss well, and taste for seasonings. Serve at room temperature.

COCONUT AMBROSIA SALAD

Coconut Ambrosia Salad image

I've been making this recipe for well over thirty years, and it's still good.

Provided by Didi

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 1h10m

Yield 12

Number Of Ingredients 7

Ingredients

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed pineapple, drained
3 ½ cups frozen whipped topping, thawed
2 cups shredded coconut
2 cups miniature marshmallows
½ cup milk
1 cup maraschino cherries

Steps:

In a large bowl, combine the oranges, pineapple, whipped topping, coconut, marshmallows and milk.
Mix together well and chill 1 hour before serving. Garnish with cherries.

Nutrition Facts : Calories 194.6 calories, Carbohydrate 31 g, Cholesterol 0.8 mg, Fat 7 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 6.7 g, Sodium 48.4 mg, Sugar 18.4 g

ORANGE ROMAINE SALAD

Orange Romaine Salad image

Romaine lettuce and orange slices are tossed with a light honey vinaigrette.

Provided by Justin Shepheard

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Yield 8

Number Of Ingredients 8

Ingredients

¼ cup red wine vinegar
¾ cup vegetable oil
1 tablespoon honey
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup chopped green onion
1 large head romaine lettuce, torn into bite-size pieces
3 oranges, peeled and thinly sliced

Steps:

In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.
Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.

Nutrition Facts : Calories 216.8 calories, Carbohydrate 8.7 g, Fat 20.6 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 3.2 g, Sodium 149.7 mg, Sugar 6.1 g

COCONUT FRUIT SALAD

Coconut Fruit Salad image

This refreshing fruit salad will taste equally delicious at breakfast, lunch or dinner! -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories Breakfast Brunch Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 large banana, sliced
1 large apple, chopped
1/3 cup golden raisins
1/4 cup sweetened shredded coconut, toasted

Steps:

In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving.

Nutrition Facts : Calories 176 calories, Fat 2g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 4g fiber), Protein 2g protein.

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