SAUTéED CHICKEN WITH OLIVES, CAPERS AND LEMONS
Provided by Heidi
Number Of Ingredients 11
Steps:
- Bring a medium-large, high sided skillet to medium-high heat and add 1 tablespoon of olive oil. Add half of the lemon slices and sear until browned, 3-5 minutes on each side. Transfer to a plate. Season the chicken thighs with kosher salt and black pepper and dust with rice flour, shaking off the excess. Add 1 1/2 tablespoons of olive oil to the hot pan and sear the chicken pieces until golden brown, about 5 minutes each side. Transfer to another plate and finish searing the rest of the chicken pieces, then transfer to the same plate as the rest of the chicken.
- Add the rest of the olive oil to the pan and the minced garlic, and cook for 30 seconds or until fragrant, stirring so the garlic doesn't burn and become bitter. Add the green olives, capers and broth. Add the reserved chicken and any juices that have been released plus the reserved lemons and their juices and cook over high heat until the broth is reduced by half, about 5 minutes. Add the butter and parsley and cook for another minute. Season with more kosher salt and freshly ground black pepper to taste. Transfer to plates and spoon the olives, capers, lemons and sauce on top.
- Serve with sautéed spinach, kale or swiss chard on the side.
EASY ONE PAN ORANGE GINGER CHICKEN
This Easy One Pan Orange Ginger Chicken is a delicious weeknight meal idea - a sticky sweet sauce over tender chicken with fresh orange and ginger!
Provided by Chrissie (thebusybaker.ca)
Categories Dinner Main Course
Time 40m
Number Of Ingredients 14
Steps:
- Preheat your oven to 375 degrees Fahrenheit.
- Heat a large oven-safe skillet over medium-high heat and add the olive oil.
- Pat the chicken drumsticks dry with paper towels and season with salt and pepper.
- Place the chicken drumsticks in the oiled pan and cook on all sides until golden brown. No need to worry about cooking the chicken through at this point - just get a good golden crust on it!
- In a medium bowl, whisk together the orange juice, honey, sriracha, hoisin sauce, rice vinegar, soy sauce, cornstarch, sesame oil, ginger and garlic until well blended.
- When the chicken has browned on all sides, pour the sauce over the chicken evenly to coat and turn off the heat under the pan.
- Place the pan in the pre-heated oven and bake for about 25 minutes or until the sauce has reduced and thickened and the chicken is cooked through.
- Baste the chicken with the sauce once during the baking process, if desired.
- Serve with orange slices, a sprinkling of sesame seeds, and fresh parsley, if desired.
Nutrition Facts : Calories 379 kcal, Carbohydrate 22 g, Protein 28 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 139 mg, Sodium 1067 mg, Sugar 16 g, ServingSize 1 serving
ORANGE CHICKEN WITH CAPERS
This recipe is originally from a free recipe card that I picked up at safeway. It makes a great meal served over rice or couscous and is pretty fast and easy.
Provided by anonymous
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pound chicken to an even thickness. Season the flour with salt and pepper to taste and place it in a large plastic bag with the chicken breasts. Shake to.
- coat the chicken in the flour - reserve the leftover flour in the bag.
- In a large nonstick skillet over medium-high heat melt the butter. Add the chicken and cook for 4-5 minutes per side until nicely browned.
- In a small bowl, combine the chicken broth and the leftover flour. Push the chicken to the edge of the skillet, add the broth mixture, orange segments and capers. Stir lightly and spoon over the chicken.
- Reduce the heat to medium-low and cook, covered for 5 minutes or until the sauce is slightly thickened and the chicken is cooked through.
- Stir in the orange zest, spoon sauce over chicken and serve.
Nutrition Facts : Calories 262.6, Fat 12.1, SaturatedFat 6.2, Cholesterol 98.4, Sodium 416.8, Carbohydrate 10.4, Fiber 1.4, Sugar 4.5, Protein 27.2
CHICKEN WITH PRUNES, OLIVES AND CAPERS
if you love Mediterranean food, you are going to love this one... it's fragrant and has the most delicious blend of flavors, to enhance the flavors in the chicken it is best left overnight to marinate --- great served with rice
Provided by Kittencalrecipezazz
Categories Poultry
Time P1DT45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine the chicken, prunes, wine, wine vinegar, oil, oregano, capers, fresh garlic, chili peppers, salt and the bay leaves; turn to coat the chicken pieces well.
- Cover, and marinate in the refrigerater 8 hours, or overnight (do not marinate for more that 24 hours, as the vinegar will start to cook the chicken).
- If marinated for 24 hours, combine ingredients in a zip-loc plastic bag, seal and refrigerate.
- In a casserole dish, arrange the chicken in a single layer.
- Pour the marinade over the chicken.
- Sprinkle the brown sugar evenly over the chicken.
- Bake for 45-50 minutes, in a 350 degree oven, or until the chicken tests done.
- Remove the chicken to a large platter, and top with remaining pan juices.
- Remove the bay leaves before sprinkling the chopped basil over the chicken.
- Serve immediately.
Nutrition Facts : Calories 437.9, Fat 23.8, SaturatedFat 5.7, Cholesterol 115.5, Sodium 203.6, Carbohydrate 28.6, Fiber 1.4, Sugar 23.2, Protein 25.9
CHICKEN WITH LEMON-CAPER SAUCE
A rich chicken dish, perfect for a special meal.
Provided by ALISSASMOM
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Mix together salt and flour in a small dish or plastic bag, then coat chicken and shake off excess. Heat olive oil in a skillet over medium-high heat. Shake excess flour from chicken, then brown in hot oil until both sides are golden-brown, and the inside has turned white and firm, 3 to 4 minutes per side.
- Remove the chicken, and set aside in a warm place. Pour white wine into the skillet, and allow to boil as you dissolve the cooked bits from the bottom of the pan. Add the lemon juice, and allow to come to a boil, cook for a few minutes until reduced by half.
- Sprinkle the cubed butter into the boiling sauce. Swirl and shake the pan vigorously to dissolve the butter, thus thickening the sauce. The butter must never come to rest, or the sauce will separate and become oily. Once the butter has completely incorporated, remove from heat and stir in capers.
- To serve, pour lemon-caper sauce over the chicken, and serve with a wedge of lemon.
Nutrition Facts : Calories 661.9 calories, Carbohydrate 29.2 g, Cholesterol 159.8 mg, Fat 39 g, Fiber 1.9 g, Protein 43.3 g, SaturatedFat 17.1 g, Sodium 372 mg, Sugar 1.2 g
ORANGE BRAISED CHICKEN BREASTS WITH CAPERS
Make and share this Orange Braised Chicken Breasts With Capers recipe from Food.com.
Provided by ellie3763
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a large frying pan, add the chicken and brown on both sides. Remove from pan with some tongs and set aside.
- Reheat the oil in the pan, add the garlic and onion and sauté for 5 minutes, stirring, until just beginning to brown.
- Add the cumin, orange and lemon juices, orange zest and pepper, mix well then add the chicken, cover and simmer for 10 minutes.
- Spoon the juices over the chicken then add the capers, re-cover and simmer for a further 10-15 minutes, or until chicken is cooked through. Serve immediately.
Nutrition Facts : Calories 203.1, Fat 6.7, SaturatedFat 1.2, Cholesterol 75.5, Sodium 181.5, Carbohydrate 9, Fiber 0.8, Sugar 5.3, Protein 25.9
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