Optifast Recipes For Vegetables

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INTENSIVE PHASE FRIENDLY RECIPES – INTENSIVE EATING ON OPTIFAST

Web Vegetable Pad Thai. Traditional Pad Thai may contain seafood, chicken or beef, cashews, runny egg and a few other ingredients that are not exactly “intensive phase” friendly …
From intensiveeatingonoptifast.wordpress.com

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PASTA WITH BEEF AND VEGETABLE SAUCE RECIPE | OPTIFAST

Web Preparation Lightly spray a non-stick pan with olive oil spray. Add mince, cook until well browned then remove to a plate. Add vegetables to same pan and cook gently for a few …
From optifast-me.com

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DISCOVER OUR RECIPES | OPTIFAST® SINGAPORE

Web Explore wide range of recipes, from breakfast, desserts, drinks, main courses and more! Find recipes based on your weight loss phase and dietry requirements. ... Prawn and …
From optifast.sg

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OPTIFAST VEGETABLE SOUP RECIPE BOOK - SMARTHEALTHNAMIBIA.COM

Web Mix OPTIFAST® Vegetable Soup powder with 200 - 250 ml cold water. Add spices. Mix well. Microwave for 2 minutes on high, stirring every 20 seconds. Cream of Cauliflower …
From smarthealthnamibia.com

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6 WAYS TO MAKE OPTIFAST TASTE BETTER IN 30 SECONDS OR LESS!

Web – Add a few strawberries (~50g only) – Sweeten them with a little artificial sweetener like Equal or Splenda – Cook your vegetables (from the list) and add them to the Optifast …
From livingwithasleeve.com

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ASIAN VEGETABLE STIR FRY RECIPE | OPTIFAST ME

Web Preparation Heat the oil in a large wok over high heat.Add the onion, carrot and celery and half the Sweet Chili, Ginger & Lemongrass paste. Stir-fry for 2 minutes. Add, broccoli, …
From optifast-me.com

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SICILIAN VEGETABLE STEW RECIPE | OPTIFAST

Web Preparation Wash the eggplants and cut into small pieces. Put them into a large strainer and sprinkle with salt. Set aside to drain for at least 1 hour. Meanwhile, combine the …
From optifast-me.com

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TRY OUR CURRIED VEGETABLES RECIPE | OPTIFAST ME

Web 1 vegetable stock cube 1⁄2 cup chopped fresh coriander 3 curry leaves (if available) 2 tablespoon good curry powder Preparation Lightly spray a large frying pan with olive oil. …
From optifast-me.com

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OPTICOOK RECIPE INDEX - OPTI COOK

Web One pot coconut curry noodles … for when you ain’t got no time for ‘dat ! Creamy asparagus, mushroom & broccoli crepes …. Yum yum. Spicing it up …. Imam Bayildi …
From opticook.org

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PREPARE OUR BAKED VEGETABLES WITH ITALIAN SAUCE | OPTIFAST

Web 1 clove garlic, finely chopped 1⁄4 cup of fresh basil 1 tablespoon no added salt tomato paste Preparation To make Italian Sauce, heat oil in pan and fry onion, leek and garlic. Combine Tomato puree, tomatoes, tomato paste …
From optifast-me.com

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