Healthy Mini Pumpkin Pies Recipes

HEALTHY MINI PUMPKIN PIES

Steps:

• preheat oven 375 degree's. Grease or use cooking spray to grease muffin pan.Combine flaxseed,wheat germ,and graham cracker crumbs together.
• Place a heaping spoonful of mixture to each muffin cup.
• Whisk 2 eggs in to the pumpkin puree.add evaporated milk,brown sugar,vanilla, and pumpkin pie spice.
• Pour the mixture in to the cups. Bake 30-35 minutes
• Cool
• mix 3/4 cup Greek yogurt with the maple syrup.cool in fridge.
• When pies are cool. Serve them with the Greek yogurt topping.

MINI PUMPKIN PIES

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Roll each pie crust out onto a floured surface to a rough rectangle about 11 inches square. Cut each pie crust into 12 3-inch rounds. Fit the little pie crust circles into 24 mini pie dishes.
• Separate one egg, and place the egg white into a small bowl. Beat the egg white until slightly frothy, and brush the edges of each mini pie crust with egg white. Place the remaining yolk into a bowl, and beat with remaining 2 eggs. Mix the softened cream cheese, sugar, pumpkin, vanilla extract, and pumpkin pie spice into the eggs to make a smooth filling. Spoon about 2 tablespoons of the filling into each crust.
• Bake the pies in the preheated oven until the crust edges are golden brown and the filling is set, about 15 minutes. Allow to cool before eating.