OLIVE OIL RUB FOR CHICKEN
After having this at a birthday party I made them give me the recipe. We have only tried it grilling but it might work for baking also. Cooking time is marinating time.
Provided by Chassity
Categories Chicken
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Smash garlic with back side of knife and then finely chop.
- Place all ingredients in a bowl. Leave for 30 minutes.
- Then put the meat in the seasoned rub. Marinate for up to 3 hours.
- Then place meat on grill or use skewers .
- If you are a veggies eater, you can place a piece of meat, then vegetable, and then grill.
Nutrition Facts : Calories 242.3, Fat 27, SaturatedFat 3.7, Sodium 1.1, Carbohydrate 0.8, Fiber 0.1, Sugar 0.2, Protein 0.1
CHICKEN IN OLIVE OIL
The olive oil and garlic combination makes this dish richly flavorful and aromatic. When serving, make sure to include the garlic cloves if you really love garlic. These can then be crushed into the accompanying bread or rice.
Provided by Mr. Wiggles
Categories Chicken
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees fahrenheit. Rub chicken pieces with whole garlic cloves. Discard the garlic cloves.
- In a large skillet, heat half of the olive oil for a few seconds. Brown chicken in olive oil lightly on both sides.
- Remove chicken pieces from pan and arrange, skin side down, in a baking dish. Pour the olive oil in the skillet and the remaining olive oil into same baking dish, making sure to coat chicken generously with the oil. Scatter the crushed garlic cloves all over the chicken. Season chicken with salt and pepper and sprinkle all over with the Italian seasoning. Cook in preheated oven about 25 minutes. turn chicken pieces over and tuck bay leaves in between the chicken pieces. Cook for 15-20 minutes or until chicken juices run clear. Serve chicken with the garlic cloves accompanied by rice or bread.
- Variation: You may add a little butter to the olive oil. Let butter melt in the pan and mix with the olive oil before browning the chicken. This makes for a richer (but higher calorie) dish.
Nutrition Facts : Calories 657.2, Fat 53.4, SaturatedFat 12.6, Cholesterol 162.6, Sodium 153.7, Carbohydrate 3.8, Fiber 0.2, Sugar 0.1, Protein 38.9
OVEN BAKED CHICKEN WITH TASTY RUB
Make and share this Oven Baked Chicken With Tasty Rub recipe from Food.com.
Provided by Chef AK
Categories Chicken Breast
Time 50m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- take all ingredients except for olive oil and chicken and combine in small bowl. vary amount of chili powder depending on desired level of spice.
- take chicken and lightly coat both sides with olive oil.
- place chicken in oven-safe dish and rub both sides heavily with ingredients previously mixed (dont be shy!).
- pour a little bit more olive oil into the bottom of the dish, enough so that it is lightly covered.
- cook for roughly 35-45 minutes.
Nutrition Facts : Calories 287.4, Fat 14.2, SaturatedFat 4, Cholesterol 92.8, Sodium 7095.2, Carbohydrate 8.2, Fiber 2.9, Sugar 0.7, Protein 31.9
SWEET BASIL RUB FOR CHICKEN
This recipe came from my sister in law--the best baked chicken I have ever eaten! You can use a whole chicken or a cut up chicken.
Provided by saracrocker
Categories Whole Chicken
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- add all ingredients together in bowl; mix well.
- Cover chicken with rub.
- Bake at 350°F uncovered for about 1-2 hours.
Nutrition Facts : Calories 69.5, Fat 6.8, SaturatedFat 0.9, Sodium 1744.5, Carbohydrate 2.5, Fiber 0.1, Sugar 2.1, Protein 0.1
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