SIMPLE ROASTED OKRA
Don't be intimidated by this seasonal produce.
Provided by Jasmine Smith
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Toss together all ingredients in a large bowl until combined. Spread mixture in a single layer on a large baking sheet. Roast in preheated oven until okra is tender and browned, 20 to 25 minutes, stirring mixture halfway through cook time. Serve.
ROASTED OKRA
As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.
Provided by ncope
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 3
Number Of Ingredients 4
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts : Calories 65.4 calories, Carbohydrate 5.9 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 1286.4 mg, Sugar 0.9 g
OKRA BAKED WITH BACON
A recipe from the Atlanta Journal Constitution. I wonder how the recipe would work with frozen okra...
Provided by qwerty3020
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and dry okra. Cut okra into 1/2 inch rounds.
- Preheat oven to 400 degrees. Lightly oil bottom of 9x13 inch baking dish.
- Combine cornmeal, flour, salt, pepper and Tabasco sauce in a large plastic bag. Add okra and shake to coat.
- Arrange okra in baking dish in two layers. Top with bacon pieces. Bake for 20 minutes. Then stir lightly to make sure all pieces come in contact with bacon. Bake 5 to 10 minutes more, until bacon is browned and okra is crispy on the outside.
Nutrition Facts : Calories 197, Fat 8.4, SaturatedFat 2.7, Cholesterol 11.6, Sodium 230.4, Carbohydrate 25.8, Fiber 5, Sugar 1.5, Protein 6.3
PAN-SEARED OKRA WITH BACON
Okra is a staple in Gullah cooking, and let me tell you, give me a cast-iron skillet and I'm a happy girl. It's the perfect pan for giving that okra its crispy, roasted exterior. Paired with bacon...shoot, it's downright delicious. My secret for un-slimy okra? A squeeze of lemon juice.
Provided by Kardea Brown
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook the bacon in a large cast-iron skillet until crisp, about 8 minutes. Remove to paper towels to drain, reserving the drippings in the skillet.
- Add the okra to the drippings in the skillet. Add the canola oil if the skillet is dry. Sprinkle with the House Seasoning, and toss to coat. Saute until crispy and golden brown, 12 to 15 minutes.
- Squeeze the juice from the lemon over the top of the okra. Crumble the bacon over the top and sprinkle with freshly ground pepper. Serve right from the skillet.
- Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.
OKRA, TOMATOES, & BACON
A mixture of okra, tomatoes, bacon, and onions that is delicious as a side dish or served over rice. This is a recipe developed over the years by my mother-in-law and me.
Provided by loripy
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Saute' bacon in skillet until it is browned. Add onion, cooking until the onion is transparent. Add the okra and continue cooking until it is tender and almost done. Add tomatoes and continue cooking 4-5 minutes more. Add salt and pepper to your taste. Serve as a side dish or over rice.
Nutrition Facts : Calories 105.8, Fat 5.7, SaturatedFat 1.9, Cholesterol 8.2, Sodium 111.7, Carbohydrate 11.5, Fiber 4, Sugar 4.5, Protein 4
OKRA RICE
A co-worker and good friend introduced me to this recipe but never gave exact amounts so I worked to get it just right to share with you. It is so good!
Provided by NCREE
Categories Side Dish Rice Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain grease and set aside for later use. Crumble bacon and set aside.
- In the same skillet, saute onion in a small amount of reserved bacon grease over medium high heat until tender, about 3 minutes. Add crumbled bacon, sliced okra, and chicken broth. Reduce heat and simmer until okra is tender and falling apart, about 15 minutes. Stir in rice and water. Cover, and simmer for 20 minutes, or until fluffy.
Nutrition Facts : Calories 280.8 calories, Carbohydrate 32.3 g, Cholesterol 27.5 mg, Fat 10.8 g, Fiber 2.4 g, Protein 13 g, SaturatedFat 3.5 g, Sodium 582.7 mg, Sugar 1.7 g
OKRA, TOMATOES, AND BACON
I love Southern food, and okra is no exception. During the summer, when okra can be bought fresh in farmer's markets in Texas, I love purchasing bunches of the stuff and making this dish.
Provided by Tastyeatsathome
Categories Side Dish Vegetables Tomatoes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Crumble bacon into a bowl.
- Add onion and garlic to skillet over medium heat; cook and stir until soft and translucent, about 5 minutes. Add hot pepper and cook until tender, about 3 minutes more. Add drained tomatoes; season with thyme, salt, and pepper. Bring to a simmer over medium heat and cook 5 minutes more.
- Add okra and enough reserved juice from tomatoes to cover. Simmer, covered, until okra is tender, about 15 minutes.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 13.1 g, Cholesterol 5 mg, Fat 2.1 g, Fiber 4.3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 328.8 mg, Sugar 5.2 g
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