Kicked Up Egg Salad Recipes

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EGG SALAD WITH A KICK



Egg Salad with a Kick image

This is a delicious egg salad recipe that I have been preparing for a number of years and it always gets rave reviews and requests for the recipe. Serve on toast with tomato and lettuce.

Provided by rowdy

Categories     Salad     Egg Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 10

3 eggs
¼ cup fat-free mayonnaise
¼ cup light sour cream
1 ½ teaspoons Chinese hot prepared mustard
1 stalk celery, finely chopped
5 pimento-stuffed green olives, chopped
1 tablespoon sweet pickle relish
¼ teaspoon paprika
1 pinch red pepper flakes
salt and pepper to taste

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 15minutes. Drain hot water, and run eggs under cold water to chill. Crack shells by rolling on the counter, and peel.
  • Place eggs in the container of a food processor, and briefly pulse to chop. Transfer the eggs to a medium bowl, and stir in the mayonnaise, sour cream, Chinese mustard, celery, olives, and relish. Season with paprika, red pepper flakes, salt and pepper. Taste, and adjust seasoning to your liking.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 7.3 g, Cholesterol 142 mg, Fat 4.5 g, Fiber 0.4 g, Protein 6 g, SaturatedFat 1.3 g, Sodium 421.5 mg, Sugar 5.1 g

AWESOME EGG SALAD WITH A KICK



Awesome Egg Salad with a Kick image

Egg salad kicked up with Dijon mustard, crumbled bacon and horseradish. I use light mayo and sour cream to keep it healthy. Serve on lightly toasted wheat rolls with lettuce and tomato.

Provided by WebsByMegan

Categories     Salad     Egg Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9

12 hard-cooked eggs, peeled and chopped
½ cup light mayonnaise
½ cup low-fat sour cream
¼ teaspoon paprika
3 tablespoons Dijon mustard
2 tablespoons prepared horseradish
2 tablespoons chopped red onion
¼ cup real bacon bits
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the eggs, mayonnaise, sour cream, paprika, mustard, horseradish, red onion and bacon bits. Season with salt and pepper to taste. Serve immediately, or refrigerate until serving.

Nutrition Facts : Calories 174 calories, Carbohydrate 7.1 g, Cholesterol 287.4 mg, Fat 11.1 g, Fiber 0.2 g, Protein 11.5 g, SaturatedFat 3.7 g, Sodium 513.7 mg, Sugar 4 g

KICKED UP BETTER FOR YOU EGG SALAD



Kicked up Better for You Egg Salad image

Make and share this Kicked up Better for You Egg Salad recipe from Food.com.

Provided by Amanda Beth

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 hard-boiled eggs, diced
4 hard boiled egg whites, diced
1/3 cup diced carrot
1/2 cup diced celery
1/4 cup diced kosher dill pickle
5 green olives, diced
1/2 cup light mayonnaise
salt and pepper
4 cups romaine lettuce
4 flour tortillas, taco size

Steps:

  • Mix all ingredients together except lettuce and tortillas.
  • Divide salad into fourths.
  • Make four wraps. Each wrap gets 1 cup of romaine lettuce.

Nutrition Facts : Calories 270.1, Fat 15.6, SaturatedFat 3, Cholesterol 103.8, Sodium 667.6, Carbohydrate 21.8, Fiber 2.7, Sugar 3.8, Protein 10.3

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