Ohhh So Yummy Chicken Kabobs Recipes

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CHICKEN KABOBS



Chicken Kabobs image

These Chicken Kabobs are made with chicken breasts, a flavorful chicken kabob marinade and vegetables. This colorful meal is easy to make on the grill or in the oven.

Provided by Kristine Rosenblatt

Categories     Main Course

Time 1h15m

Number Of Ingredients 15

¼ cup olive oil
¼ cup low sodium soy sauce
3 tablespoons lemon juice
2 tablespoons brown sugar (or honey)
1 tablespoon Worcestershire sauce
2 cloves garlic (minced)
1 teaspoon Italian seasoning (or dried oregano)
¼ teaspoon black pepper
1 ¼ pounds boneless skinless chicken breasts (cut into 1-inch pieces)
2 small or 1 medium zucchini (sliced into ½-inch thick rounds)
1 red bell pepper (cut into 1-inch pieces)
1 yellow bell pepper (cut into 1-inch pieces)
1 small red or yellow onion (cut into 1-inch chunks with a few layers still together)
1 ½ tablespoons olive oil
salt and pepper (to taste)

Steps:

  • If using wooden skewers, soak them in a dish of warm water for at least 20 minutes.
  • Combine the chicken marinade ingredients in a zip-top bag or dish: olive oil, soy sauce, lemon juice, brown sugar, Worcestershire sauce, garlic, Italian seasoning and black pepper. Squish to mix in the bag or whisk if using a dish.
  • Add the chicken pieces to the marinade. Make sure that all of the chicken is coated with the marinade. Refrigerate for at least 30 minutes and up to 4 hours.
  • Place the zucchini rounds and chopped bell peppers in a baking dish or bowl. Drizzle with the 1 ½ tablespoons of olive oil and sprinkle with salt and pepper; toss gently to coat. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
  • Put the chicken and vegetables on the skewers, dividing evenly between the 8 skewers and arranging the vegetable pieces in between the chicken pieces. Aim to put about 3 chicken pieces and 2-3 pieces of each vegetable per skewer. Discard all of the used marinade that held the chicken.
  • Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.

Nutrition Facts : ServingSize 2 skewers, Calories 407 kcal, Carbohydrate 18 g, Protein 33 g, Fat 23 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 91 mg, Sodium 747 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 18 g

OHHH SO YUMMY CHICKEN KABOBS



Ohhh so Yummy Chicken Kabobs image

This is a recipe I have been making for years and it is always a hit. It's perfect for outdoor entertaining because you can prep the kabobs and keep them in your refrigerator until you're ready to grill. It's actually best to let it marinate overnight. The flavor from the marinade is awesome!! I like to serve this over rice - with a nice salad and bakery bread...simple and yummy. I hope you enjoy!

Provided by LifeIsGood

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

1/4 cup canola oil
2 tablespoons vinegar
1 (8 ounce) can crushed pineapple
1 cup ketchup
2 tablespoons soy sauce
1 teaspoon ginger
1/2 teaspoon ground mustard
2 tablespoons parsley, minced
2 tablespoons brown sugar
1/2 teaspoon salt
1 1/2 teaspoons pepper
1 tablespoon lemon juice
6 boneless skinless chicken breasts
4 medium zucchini
3 red bell peppers
4 white onions

Steps:

  • Combine all of the marinade ingredients together, mixing well.
  • Cube the chicken into 1 inch pieces.
  • Chop the zucchini into 1 inch pieces.
  • Chop the red peppers into 1 inch pieces.
  • Cut the white onions into quarters.
  • Spray skewers (I use metal) with cooking spray.
  • Alternate the chicken and veggies onto the skewers. *Make sure you don't crowd them together or else the chicken may not cook evenly*.
  • Lay the finished skewers into a shallow baking dish (9 x 13 should work).
  • Pour the marinade over the kabobs.
  • Cover and refrigerate overnight.
  • Spray cool grill with cooking spray, to prevent sticking.
  • Preheat the grill (low to medium) and put the kabobs on, when heated up.
  • Brush with marinade and cook, flipping occasionally, until browned and the juices of the chicken run clear - approximately 15-30 minutes, depending on the heat of your grill.
  • *Be careful to not over-cook the chicken or else it will be dry. Also, make sure you grill the kabobs for a few minutes after your last application of the marinade. Discard unused marinade.*.
  • Enjoy!

Nutrition Facts : Calories 372.6, Fat 13.1, SaturatedFat 1.5, Cholesterol 75.5, Sodium 1129.9, Carbohydrate 36.2, Fiber 4.5, Sugar 28.1, Protein 29.7

YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

MOROCCAN CHICKEN KABOBS



Moroccan Chicken Kabobs image

From my 100 Best Classic Tapas cookbook -- sounds so easy yet really flavorful. Prep time does not include marinating time in refrigerator.

Provided by DailyInspiration

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breast fillet
3 tablespoons Spanish olive oil (plus extra for oiling)
1 lemon, juice of
2 garlic cloves, crushed
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon hot smoked paprika (or sweet)
1/4 teaspoon ground cinnamon
1/2 teaspoon dried oregano
salt
fresh parsley, chopped (for garnish)

Steps:

  • Cut the chicken into 1-inch cubes and place in a large, shallow, nonmetallic dish. Put all the remaining ingredients, except parsley, in a bowl and whisk together. Pour the marinade over the chicken cubes and toss the meat in the marinade until well coated. Cover and let marinate in the refrigerator for 8 hours or overnight, turning the chicken 2-3 times if possible.
  • If using wooden skewers, soak the skewers in cold water for about 30 minutes to prevent burning and to keep food from sticking. If using metal skewers, lightly brush with oil. Preheat the broiler or grill pan. Remove the chicken pieces from the marinade, reserving the remaining marinade and thread an equal quantity onto each prepared skewer leaving a little space between each piece.
  • Brush the broiler rack or grill pan with a little oil. Add the kabobs and cook, turning frequently and brushing with the reserved marinade halfway through cooking, for 15 minutes or until browned on all sides, tender, and cooked through. Serve hot, sprinkled with chopped parsley to garnish.

Nutrition Facts : Calories 229.1, Fat 13.3, SaturatedFat 2.1, Cholesterol 72.6, Sodium 134.2, Carbohydrate 2.5, Fiber 0.7, Sugar 0.4, Protein 24.5

CHICKEN SATAY KABOBS



Chicken Satay Kabobs image

Make and share this Chicken Satay Kabobs recipe from Food.com.

Provided by Claire312

Categories     Chicken Breast

Time 28m

Yield 4 kabobs, 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless chicken breasts, cut into chunks
2 tablespoons creamy peanut butter
1/2 cup soy sauce
1 tablespoon brown sugar
2 tablespoons curry powder
2 cloves garlic, crushed
1 tablespoon hot pepper sauce

Steps:

  • Combine all ingredients in a ziplock bag and let chicken marinate overnight.
  • Place cubes of chicken on skewers and grill on both sides until done.
  • To bake, cook at 450 for 17 or 18 minutes.

Nutrition Facts : Calories 387.4, Fat 20.3, SaturatedFat 5.5, Cholesterol 109, Sodium 2251, Carbohydrate 9.3, Fiber 1.9, Sugar 4.8, Protein 41.8

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