Goat Curry Recipe Jamie Oliver Recipes

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GOAT RAGù



Goat ragù image

Provided by Zoe Adjonyoh

Categories     Mains     Stew     Slow-cooker

Time 3h

Yield 4

Number Of Ingredients 19

2 onions
3 cloves of garlic
2 sprigs of fresh rosemary
10 large ripe plum tomatoes or 1 x 400g tin of plum tomatoes
1 tablespoon rice bran oil
3 fresh bay leaves
1 tablespoon red chilli flakes
1 teaspoon ground nutmeg
1 teaspoon dried oregano or mixed herbs
1 teaspoon sugar
450 g higher-welfare leg of kid goat, diced (ask your butcher to do this)
150 ml red wine
2 tablespoons tomato purée
175 ml beef stock
2 carrots
2 heads of broccoli
2 cloves of garlic
25 g butter
a few sprigs of fresh basil

Steps:

  • Peel and dice the onions, then peel and finely grate the garlic. Pick and chop the rosemary leaves. Dice the tomatoes (if using) and keep separate.
  • Heat the oil in a large heavy-based saucepan over a medium-low heat, then add the onions and gently sauté for 6 to 7 minutes, or until soft and translucent.
  • Stir in the garlic, rosemary, fresh bay, chilli flakes, nutmeg, oregano and sugar, then fry for a further 3 minutes.
  • Turn the heat up to medium-high, add the kid goat and brown for a few minutes, stirring often. Season with sea salt and plenty of black pepper.
  • Pour in the red wine to deglaze the pan, give it stir, then add the tomato purée and fresh or tinned tomatoes. Top up with stock - you'll only need about 100ml of stock if using fresh tomatoes.
  • Season, then bring to the boil. Reduce the heat to a simmer, cover and leave it to bubble away for 2 hours 30 minutes, or until thickened, reduced and smelling incredible.
  • About 20 minutes before it's ready, grate the carrots (peel them first if they're not organic), then stir into the ragù. Check the seasoning, adding more salt and pepper, if needed.
  • Chop up the broccoli, including the stalks, then cook in a pan of boiling salted water until softened. Drain and return to the pan. Peel and grate in the garlic, then mash well with the butter.
  • Divide the ragù between your plates, garnish with basil leaves, then serve with the mashed broccoli and some warm, sliced baguette, if you like.

Nutrition Facts : Calories 407 calories, Fat 13.7 g fat, SaturatedFat 5 g saturated fat, Protein 39.5 g protein, Carbohydrate 25.7 g carbohydrate, Sugar 17.9 g sugar, Sodium 0.9 g salt, Fiber 11 g fibre

GOAT CURRY



Goat Curry image

Provided by Ashley Thomas

Categories     Dinner     Lunch

Time 5h10m

Number Of Ingredients 18

2 pounds goat meat
4 whole cloves (or a pinch of ground cloves)
2 cardamom pods
2 red onions (chopped)
1 ½ inch knob fresh ginger (minced)
3 cloves garlic (minced)
1-2 Serrano pepper (minced)
1 tablespoon ghee
1 bay leaf
1 tablespoon coriander powder
2 teaspoons salt (adjust to taste)
2 teaspoons Kashmiri chili powder or Paprika
1 teaspoon cumin powder
1 teaspoon turmeric powder
⅛ - ¼ teaspoon cayenne (to taste)
1 28 ounce can diced tomatoes
1 teaspoon garam masala
½ - 1 cup water (depending on how thick you'd like the curry)

Steps:

  • In a coffee grinder, finely grind cloves and cardamom.
  • In crock pot, add all ingredients listed except tomatoes, water and garam masala (you will add this at the end).
  • Set to high and cook for 4 hours - stirring the curry every hour or so.
  • After four hours, add tomatoes, garam masala and water. Cook on high for another hour or until the meat is tender.

JAMAICAN GOAT CURRY



Jamaican goat curry image

This Jamaican goat curry recipe is a great introduction to eating goat. If you can't get Jamaican curry powder use a mild Madras powder and add a pinch of ground allspice

Provided by olivemagazine

Time 3h

Yield serves 4

Number Of Ingredients 11

400g diced kid goat meat
(try Dunn's River) 4 tbsp Jamaican curry powder
4 cloves garlic, and 2 crushed
for frying oil
1 large onion, chopped
1 scotch bonnet chilli, seeded and finely chopped
3 sprigs thyme, leaves picked
4 tomatoes, roughly chopped
600ml light chicken stock
300g waxy potatoes, peeledand cut into chunks
to serve rice

Steps:

  • The day before, mix the goat meat with 2 tbsp of the curry powder, the whole bashed garlic cloves, a good grinding of black pepper and 1 tsp salt. Cover and leave to marinate overnight.
  • The next day, heat the oven to 160C/fan 140C/gas 3. Add 2 tbsp oil to a large ovenproof pan with a lid. Add the marinated meat in batches, discarding the whole garlic, and brown all over. Scoop out onto a plate once browned.
  • Add the crushed garlic, onion and scotch bonnet to the pan and cook for 7-8 minutes until softened.
  • Return the meat to the pan with the thyme leaves, tomatoes and stock. Put on a lid and transfer to the oven for 2½ hours.
  • Stir in the potatoes and cook for another 30 minutes. Serve with rice.

Nutrition Facts : Calories 302 calories, Fat 9.2 grams fat, SaturatedFat 1.7 grams saturated fat, Carbohydrate 22.6 grams carbohydrates, Fiber 7.2 grams fiber, Protein 28.7 grams protein, Sodium 1.9 milligram of sodium

SLOW COOKER GOAT CURRY



Slow cooker goat curry image

A wonderfully flavourful versatile spicy curry with Indian and Jamaican influences. Goat or mutton is marinated overnight for depth of flavour, then slowly cooked for at least 5 hours to create truly irresistible, melt-in-the-mouth meat and a dish to warm the soul.

Provided by paulc007

Time 5h30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • The evening before you want the curry: Wash the meat in cold water and remove the bones (you can leave a few bones if you don't mind them as they can help enhance the flavour too). Pat the meat dry with kitchen roll and place in a large bowl. Add lemon juice, 2 tablespoons of Jamaican curry seasoning, finely chopped garlic, ginger and chopped onion. Use your hands and rub the mixture into the meat. Cover the bowl with cling film; leave it in the fridge to marinate overnight.
  • At least 5 hours before you want to serve: Heat oil in large fying pan so its hot but not smoking. Add marinated meat and fry until lightly browned on all sides, around 2-3 minutes. Add any marinade juices that are left and 1 tablespoon plain flour; fry for another minute or so. Transfer the meat to the slow cooker.
  • Stir in onion slices, cauliflower florets, minced chilli pepper, 1 tablespoon curry seasoning, chopped tomatoes and coconut milk. (If you are adding/using different vegetables, add them now).
  • Turn the slow cooker onto high setting for 5 hours or low setting if you plan to leave it over 6 hours or all day... It can't be overdone so 8+ hours is no problem but will need 5 hours minimum for the meat to get really juicy and soft.

GOAT CURRY



Goat curry image

Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this one-pot is a taste sensation

Provided by John Torode

Categories     Dinner, Main course

Time 3h25m

Number Of Ingredients 15

1 large onion, roughly chopped
10 garlic cloves
100g ginger, chopped
100ml vegetable oil
2 scotch bonnet chillies, chopped
small handful curry leaves
3 thyme sprigs
4 tbsp mild curry powder
700g mutton or goat shoulder, diced
400g can chopped tomato
300ml lamb or beef stock
410g can pinto, kidney or black-eyed beans
juice ½ lemon
small bunch coriander, chopped
warmed roti (Jamaican flatbread) and rice, to serve

Steps:

  • Place the onion, garlic and ginger in a food processor and blend to a purée. Heat the oil in a large flameproof casserole dish, add the onion mixture and cook for 5 mins until softened. Add the chillies, curry leaves, thyme, curry powder and 2 tsp salt. Cook for 2-3 mins until fragrant.
  • Tip the mutton or goat into the pan. Cook for 5 mins over a medium-high heat until the meat has browned. Add the chopped tomatoes and stock. Increase the heat, bring to the boil and cook for 10 mins. Reduce heat, cover and leave to simmer gently for 2½ hrs - remove the lid for the final 30 mins of cooking.
  • Add the beans to heat through, plus more chilli if you want it spicier. After 5 mins more, remove from the heat. Add the lemon juice and coriander, and stir well. Serve with warmed roti and rice.

Nutrition Facts : Calories 574 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 48 grams protein, Sodium 3.5 milligram of sodium

CURRIED GOAT



Curried goat image

Enjoy this Jamaican goat curry that's packed with flavour for a family feast. Bring the pot to the table and let everyone help themselves

Provided by Jo and Leisa Creed

Categories     Dinner

Time 2h20m

Number Of Ingredients 14

1kg goat meat, cut into cubes (we got ours from Cabrito Goat Meat)
4 tbsp curry powder
1 tbsp turmeric
1 tsp black pepper
1 tsp Jamaican allspice (ground pimento)
3 tsp salt, to taste
1 medium onion, sliced
4 spring onions, thinly sliced, plus extra to serve
2 tsp minced garlic
6-7 thyme sprigs
5 tbsp oil (vegetable or coconut)
1 medium carrot, cut into cubes
1 medium potato, cut into 2cm cubes
1 Scotch bonnet chilli, left whole

Steps:

  • Put the goat in a large mixing bowl and add all the ingredients except the oil, carrot, potato and chilli. Rub everything into the meat until well coated. Put in the fridge to marinate for at least 1 hr or overnight.
  • Heat the oil in a large heavy-bottomed pan over a medium to high heat and add the meat. Stir until browned on all sides. Pour in enough hot water to just cover the meat (about 800ml). Put the lid on and allow to simmer over a low heat for 2 hrs, or until the meat is soft and tender. Keep checking and stirring every 30 mins and add a little more water if it reduces too much, to prevent the pan from drying out.
  • For the last 30 mins of cooking, add the carrots, potatoes, and chilli. Remove the lid and simmer for a little longer to thicken, if you like. Stir and season to taste, then scatter over some extra spring onion.

Nutrition Facts : Calories 241 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 2.2 milligram of sodium

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